Miranda Tomenson -
Ironman Tulsa 2021

Quick facts

103/18/1All/Gender/AG

F35-39Age group

417Bib number

CANNationality


56:21	5:35:53	3:28:42	10:07:19

Compare Miranda Tomenson with other athletes!

417 Tomenson

1266 Ranger ×

856 Aykroyd ×

668 Sierra ×

1450 Miller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:21	00:56:21	01:26 min/100m	-29:10 (1.) ●	-29:12 (8.) ●	-27:19 (50.) ●
Transition		00:59:47	00:03:26	-	-06:40 (1.) ●	-06:20 (16.) ●	-06:27 (64.) ●
Bike	15.8 km	01:36:16	00:36:29	25.98 km/h	-05:09 (10.) ●	-05:10 (59.) ●	-03:15 (437.) ●
Bike	48.3 km	02:31:54	00:55:38	35.05 km/h	-10:12 (5.) ●	-10:10 (37.) ●	-07:42 (307.) ●
Bike	93.7 km	03:53:17	01:21:23	33.47 km/h	-21:37 (3.) ●	-21:16 (27.) ●	-16:37 (201.) ●
Bike	129.8 km	04:59:05	01:05:48	32.92 km/h	-13:59 (3.) ●	-14:10 (26.) ●	-11:18 (217.) ●
Bike	163.9 km	06:04:24	01:05:19	31.32 km/h	-18:29 (2.) ●	-18:08 (18.) ●	-15:00 (140.) ●
Bike	180.3 km	06:35:40	00:31:16	31.47 km/h	-07:50 (3.) ●	-07:44 (23.) ●	-06:32 (183.) ●
Bike	180.3 km	06:35:40	05:35:53	32.21 km/h	-01:17:16 (3.) ●	-01:16:38 (25.) ●	-01:00:24 (211.) ●
Transition		06:38:37	00:02:57	-	-05:09 (6.) ●	-05:20 (29.) ●	-05:29 (106.) ●
Run	1.3 km	06:44:52	00:06:15	04:48 min/km	-01:48 (3.) ●	-01:57 (32.) ●	-01:33 (230.) ●
Run	3.4 km	06:54:09	00:09:17	04:25 min/km	-02:58 (4.) ●	-03:12 (29.) ●	-02:39 (205.) ●
Run	6.8 km	07:09:48	00:15:39	04:36 min/km	-05:54 (2.) ●	-06:19 (24.) ●	-05:28 (151.) ●
Run	10.8 km	07:29:38	00:19:50	04:57 min/km	-08:40 (1.) ●	-09:28 (20.) ●	-08:31 (119.) ●
Run	13.9 km	07:45:02	00:15:24	04:58 min/km	-06:43 (1.) ●	-07:24 (19.) ●	-06:45 (116.) ●
Run	17.8 km	08:05:21	00:20:19	05:12 min/km	-09:17 (3.) ●	-10:11 (22.) ●	-09:23 (126.) ●
Run	21.2 km	08:21:33	00:16:12	04:45 min/km	-07:50 (3.) ●	-08:33 (20.) ●	-08:02 (113.) ●
Run	24.9 km	08:38:07	00:16:34	04:28 min/km	-08:15 (4.) ●	-08:30 (23.) ●	-07:58 (121.) ●
Run	28.8 km	08:59:12	00:21:05	05:24 min/km	-11:29 (1.) ●	-12:18 (15.) ●	-11:47 (98.) ●
Run	30.6 km	09:07:57	00:08:45	04:51 min/km	-04:33 (2.) ●	-04:52 (19.) ●	-04:40 (101.) ●
Run	32.2 km	09:15:30	00:07:33	04:43 min/km	-04:04 (2.) ●	-04:22 (16.) ●	-04:14 (86.) ●
Run	36.1 km	09:36:49	00:21:19	05:27 min/km	-11:24 (3.) ●	-12:13 (16.) ●	-11:45 (92.) ●
Run	39.4 km	09:53:54	00:17:05	05:10 min/km	-09:18 (2.) ●	-09:42 (18.) ●	-09:14 (100.) ●
Run	41.9 km	10:04:33	00:10:39	04:15 min/km	-05:12 (3.) ●	-05:13 (22.) ●	-04:47 (154.) ●
Run	42.4 km	10:07:19	00:02:46	05:32 min/km	-00:43 (11.) ●	-00:46 (63.) ●	-00:39 (414.) ●
Run	42.4 km	10:07:19	03:28:42	04:55 min/km	-01:38:08 (2.) ●	-01:45:00 (17.) ●	-01:37:25 (103.) ●
Total	226.6 km	10:07:19	10:07:19	22.39 km/h	-03:36:23 (1.) ●	-03:42:30 (18.) ●	-03:17:04 (103.) ●

Ovr	Gen	Div	Name	#	AG
103	18	1	Miranda Tomenson	417	F35-39	CAN	00:56:21	05:35:53	03:28:42	10:07:19
130	23	2	Veronique Ranger	1266	F35-39	CAN	01:06:04	05:38:40	03:29:26	10:23:18
136	24	3	Laura Aykroyd	856	F35-39	USA	01:10:33	05:20:01	03:46:38	10:24:31
149	26	4	Nicole Sierra	668	F35-39	USA	01:09:47	05:49:42	03:27:26	10:32:30
181	32	5	Liz Miller	1450	F35-39	USA	01:10:09	05:36:43	03:48:45	10:44:01
213	36	6	Julie Kozlowski	842	F35-39	USA	01:15:35	05:55:33	03:36:05	10:53:54
221	38	7	Mary Robinson	584	F35-39	USA	01:08:19	05:44:53	03:59:35	10:59:36
243	41	8	Megan Sobecki	1473	F35-39	USA	01:01:15	05:57:47	03:56:04	11:06:27
246	42	9	Kristin Kurokawa	706	F35-39	USA	01:09:17	05:50:54	03:59:16	11:07:25
267	47	10	Maria Lopez	1899	F35-39	USA	01:12:11	05:51:42	03:56:30	11:13:56