Ryan Rupe -
Ironman Tulsa 2021

Quick facts

1074/856/107All/Gender/AG

M30-34Age group

421Bib number

USANationality


1:33:38	7:39:46	4:44:04	14:16:51

Compare Ryan Rupe with other athletes!

421 Rupe

1634 Dold ×

291 Ashmore ×

1731 Rose ×

1447 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:38	01:33:38	02:24 min/100m	+11:25 (118.) ●	+10:33 (1016.) ●	+09:58 (1317.) ●
Transition		01:46:37	00:12:59	-	+02:56 (112.) ●	+03:04 (1010.) ●	+03:06 (1334.) ●
Bike	15.8 km	02:30:29	00:43:52	21.61 km/h	+04:33 (123.) ●	+04:44 (1106.) ●	+04:08 (1370.) ●
Bike	48.3 km	03:38:34	01:08:05	28.64 km/h	+05:00 (104.) ●	+05:32 (998.) ●	+04:45 (1244.) ●
Bike	93.7 km	05:25:27	01:46:53	25.49 km/h	+10:20 (105.) ●	+10:20 (999.) ●	+08:53 (1245.) ●
Bike	129.8 km	06:47:49	01:22:22	26.3 km/h	+06:08 (105.) ●	+06:10 (960.) ●	+05:16 (1193.) ●
Bike	163.9 km	08:44:52	01:57:03	17.48 km/h	+37:17 (142.) ●	+37:43 (1292.) ●	+36:44 (1696.) ●
Bike	180.3 km	09:26:23	00:41:31	23.7 km/h	+04:27 (117.) ●	+04:06 (1046.) ●	+03:43 (1324.) ●
Bike	180.3 km	09:26:23	07:39:46	23.53 km/h	+01:07:45 (129.) ●	+01:08:35 (1161.) ●	+01:03:29 (1500.) ●
Transition		09:32:47	00:06:24	-	-01:50 (54.) ●	-02:05 (436.) ●	-02:02 (571.) ●
Run	1.3 km	09:39:30	00:06:43	05:10 min/km	-00:27 (56.) ●	-00:58 (363.) ●	-01:05 (426.) ●
Run	3.4 km	09:53:08	00:13:38	06:29 min/km	+02:38 (128.) ●	+01:52 (1015.) ●	+01:42 (1301.) ●
Run	6.8 km	10:12:45	00:19:37	05:46 min/km	+00:08 (85.) ●	-01:14 (563.) ●	-01:30 (683.) ●
Run	10.8 km	10:40:27	00:27:42	06:55 min/km	+01:44 (96.) ●	-00:21 (669.) ●	-00:39 (829.) ●
Run	13.9 km	11:01:17	00:20:50	06:43 min/km	+00:20 (82.) ●	-01:08 (593.) ●	-01:19 (728.) ●
Run	17.8 km	11:28:14	00:26:57	06:54 min/km	-00:32 (75.) ●	-02:31 (501.) ●	-02:45 (614.) ●
Run	21.2 km	11:50:30	00:22:16	06:32 min/km	-00:08 (79.) ●	-01:49 (529.) ●	-01:58 (662.) ●
Run	24.9 km	12:13:28	00:22:58	06:12 min/km	+00:13 (81.) ●	-01:24 (551.) ●	-01:34 (695.) ●
Run	28.8 km	12:41:09	00:27:41	07:05 min/km	-02:46 (51.) ●	-05:01 (350.) ●	-05:11 (438.) ●
Run	30.6 km	12:52:12	00:11:03	06:08 min/km	-01:29 (46.) ●	-02:18 (324.) ●	-02:22 (403.) ●
Run	32.2 km	13:03:02	00:10:50	06:46 min/km	-00:04 (76.) ●	-00:54 (517.) ●	-00:57 (651.) ●
Run	36.1 km	13:33:02	00:30:00	07:41 min/km	-01:03 (68.) ●	-02:56 (490.) ●	-03:04 (614.) ●
Run	39.4 km	13:58:42	00:25:40	07:46 min/km	+01:03 (91.) ●	-00:30 (647.) ●	-00:39 (818.) ●
Run	41.9 km	14:14:31	00:15:49	06:19 min/km	+01:32 (98.) ●	+00:31 (774.) ●	+00:23 (980.) ●
Run	42.4 km	14:16:51	00:02:20	04:40 min/km	-00:46 (20.) ●	-01:02 (83.) ●	-01:05 (91.) ●
Run	42.4 km	14:16:51	04:44:04	06:41 min/km	+00:23 (76.) ●	-19:43 (510.) ●	-22:03 (630.) ●
Total	226.6 km	14:16:51	14:16:51	15.87 km/h	+01:20:39 (107.) ●	+01:00:24 (856.) ●	+52:28 (1074.) ●

Ovr	Gen	Div	Name	#	AG
1012	812	102	Dusty Atterbury	242	M30-34	USA	01:32:24	07:52:04	04:24:05	14:05:23
1023	819	103	Louie Seif	1185	M30-34	USA	01:37:51	06:28:06	05:26:06	14:08:52
1024	820	104	Joe Bryant	1032	M30-34	USA	01:35:07	07:02:28	05:03:53	14:08:54
1036	828	105	Scott Dold	1634	M30-34	USA	01:55:16	06:41:18	05:10:08	14:11:27
1045	835	106	Daniel Ashmore	291	M30-34	USA	01:28:51	06:49:53	05:37:29	14:12:53
1074	856	107	Ryan Rupe	421	M30-34	USA	01:33:38	07:39:46	04:44:04	14:16:51
1112	885	108	Kristopher Rose	1731	M30-34	USA	01:28:37	07:25:49	05:02:52	14:24:19
1116	888	109	Chris Foley	1447	M30-34	USA	01:26:28	06:54:26	05:42:06	14:26:43
1124	892	110	Jeremy Whiteford	1577	M30-34	USA	01:33:36	07:14:20	05:18:52	14:28:55
1127	895	111	John Cope	1208	M30-34	USA	01:20:55	07:10:17	05:25:52	14:29:16