Lauren White -
Ironman Tulsa 2021

Quick facts

1190/255/18All/Gender/AG

F30-34Age group

541Bib number

USANationality


1:25:13	7:24:44	5:44:52	14:41:39

Compare Lauren White with other athletes!

541 White

1399 Apfelbach ×

1597 Bustos ×

849 Mason ×

1607 Purcell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:13	01:25:13	02:11 min/100m	+02:08 (17.) ●	-00:20 (207.) ●	+01:33 (954.) ●
Transition		01:28:56	00:03:43	-	-06:39 (1.) ●	-06:03 (21.) ●	-06:10 (79.) ●
Bike	15.8 km	02:10:32	00:41:36	22.79 km/h	-00:43 (12.) ●	-00:03 (196.) ●	+01:52 (1119.) ●
Bike	48.3 km	03:17:44	01:07:12	29.02 km/h	+00:37 (13.) ●	+01:24 (225.) ●	+03:52 (1178.) ●
Bike	93.7 km	05:12:42	01:54:58	23.69 km/h	+10:35 (22.) ●	+12:19 (323.) ●	+16:58 (1480.) ●
Bike	129.8 km	06:40:47	01:28:05	24.59 km/h	+06:52 (23.) ●	+08:07 (335.) ●	+10:59 (1476.) ●
Bike	163.9 km	08:09:58	01:29:11	22.94 km/h	+01:30 (19.) ●	+05:44 (288.) ●	+08:52 (1346.) ●
Bike	180.3 km	08:53:40	00:43:42	22.52 km/h	+03:34 (23.) ●	+04:42 (345.) ●	+05:54 (1513.) ●
Bike	180.3 km	08:53:40	07:24:44	24.32 km/h	+22:25 (19.) ●	+32:13 (286.) ●	+48:27 (1378.) ●
Transition		08:56:47	00:03:07	-	-06:15 (3.) ●	-05:10 (38.) ●	-05:19 (127.) ●
Run	1.3 km	09:05:02	00:08:15	06:20 min/km	+00:27 (20.) ●	+00:03 (228.) ●	+00:27 (1151.) ●
Run	3.4 km	09:18:26	00:13:24	06:22 min/km	+01:21 (22.) ●	+00:55 (275.) ●	+01:28 (1259.) ●
Run	6.8 km	09:42:36	00:24:10	07:06 min/km	+02:35 (21.) ●	+02:12 (284.) ●	+03:03 (1304.) ●
Run	10.8 km	10:14:18	00:31:42	07:55 min/km	+02:32 (18.) ●	+02:24 (263.) ●	+03:21 (1203.) ●
Run	13.9 km	10:40:41	00:26:23	08:30 min/km	+03:36 (20.) ●	+03:35 (314.) ●	+04:14 (1350.) ●
Run	17.8 km	11:14:36	00:33:55	08:41 min/km	+04:04 (21.) ●	+03:25 (284.) ●	+04:13 (1239.) ●
Run	21.2 km	11:45:18	00:30:42	09:01 min/km	+06:20 (26.) ●	+05:57 (361.) ●	+06:28 (1480.) ●
Run	24.9 km	12:12:58	00:27:40	07:28 min/km	+02:45 (18.) ●	+02:36 (274.) ●	+03:08 (1207.) ●
Run	28.8 km	12:50:36	00:37:38	09:38 min/km	+04:22 (19.) ●	+04:15 (289.) ●	+04:46 (1221.) ●
Run	30.6 km	13:05:04	00:14:28	08:02 min/km	+01:02 (17.) ●	+00:51 (243.) ●	+01:03 (1079.) ●
Run	32.2 km	13:18:59	00:13:55	08:41 min/km	+01:48 (22.) ●	+02:00 (321.) ●	+02:08 (1332.) ●
Run	36.1 km	13:53:22	00:34:23	08:48 min/km	+00:31 (15.) ●	+00:51 (218.) ●	+01:19 (983.) ●
Run	39.4 km	14:23:38	00:30:16	09:10 min/km	+03:34 (19.) ●	+03:29 (291.) ●	+03:57 (1244.) ●
Run	41.9 km	14:38:46	00:15:08	06:03 min/km	-00:13 (14.) ●	-00:44 (178.) ●	-00:18 (867.) ●
Run	42.4 km	14:41:39	00:02:53	05:46 min/km	-00:33 (9.) ●	-00:39 (93.) ●	-00:32 (542.) ●
Run	42.4 km	14:41:39	05:44:52	08:08 min/km	+34:11 (19.) ●	+31:10 (268.) ●	+38:45 (1198.) ●
Total	226.6 km	14:41:39	14:41:39	15.42 km/h	+45:50 (18.) ●	+51:50 (255.) ●	+01:17:16 (1190.) ●

Ovr	Gen	Div	Name	#	AG
993	195	13	Heather Burd	1467	F30-34	USA	01:23:04	07:33:55	04:37:17	13:58:11
1032	208	14	Skyler McKinley	1103	F30-34	USA	01:26:28	06:48:44	05:39:26	14:10:38
1046	211	15	Leah Weprich	1455	F30-34	USA	01:16:39	07:12:54	05:25:09	14:12:53
1142	240	16	Carolyn Apfelbach	1399	F30-34	USA	01:31:54	07:20:42	05:23:04	14:31:35
1158	248	17	Elizabeth Bustos	1597	F30-34	USA	01:20:22	07:15:56	05:25:29	14:34:57
1190	255	18	Lauren White	541	F30-34	USA	01:25:13	07:24:44	05:44:52	14:41:39
1270	277	19	Nicole Mason	849	F30-34	USA	01:25:32	07:11:28	05:52:06	14:59:09
1315	292	20	Sarah Purcell	1607	F30-34	USA	01:18:22	08:05:23	05:34:40	15:10:30
1342	302	21	Isabel Fulcher	1532	F30-34	USA	01:32:11	07:13:00	05:57:01	15:18:11
1375	310	22	Diana Briggs	939	F30-34	USA	01:34:03	07:26:10	06:09:01	15:23:48