Tracy Parramore -
Ironman Tulsa 2021

Quick facts

1086/223/42All/Gender/AG

F40-44Age group

607Bib number

USANationality


1:10:51	6:50:36	5:50:32	14:18:57

Compare Tracy Parramore with other athletes!

607 Parramore

1491 Dismuke ×

1250 Weiman ×

195 Holtzman ×

1159 Carlson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:51	01:10:51	01:49 min/100m	-15:11 (8.) ●	-14:42 (64.) ●	-12:49 (345.) ●
Transition		01:24:06	00:13:15	-	+03:39 (66.) ●	+03:29 (334.) ●	+03:22 (1381.) ●
Bike	15.8 km	02:07:14	00:43:08	21.98 km/h	+01:32 (50.) ●	+01:29 (248.) ●	+03:24 (1297.) ●
Bike	48.3 km	03:13:52	01:06:38	29.26 km/h	+00:40 (42.) ●	+00:50 (215.) ●	+03:18 (1146.) ●
Bike	93.7 km	04:57:04	01:43:12	26.4 km/h	-00:09 (39.) ●	+00:33 (210.) ●	+05:12 (1104.) ●
Bike	129.8 km	06:15:51	01:18:47	27.49 km/h	-02:01 (33.) ●	-01:11 (169.) ●	+01:41 (967.) ●
Bike	163.9 km	07:35:49	01:19:58	25.59 km/h	-03:53 (32.) ●	-03:29 (167.) ●	-00:21 (919.) ●
Bike	180.3 km	08:14:42	00:38:53	25.31 km/h	+00:05 (39.) ●	-00:07 (182.) ●	+01:05 (1017.) ●
Bike	180.3 km	08:14:42	06:50:36	26.35 km/h	-03:46 (37.) ●	-01:55 (191.) ●	+14:19 (1036.) ●
Transition		08:28:25	00:13:43	-	+05:19 (73.) ●	+05:26 (370.) ●	+05:17 (1540.) ●
Run	1.3 km	08:36:31	00:08:06	06:13 min/km	±00:00 (40.) ●	-00:06 (208.) ●	+00:18 (1093.) ●
Run	3.4 km	08:51:15	00:14:44	07:00 min/km	+02:01 (64.) ●	+02:15 (340.) ●	+02:48 (1485.) ●
Run	6.8 km	09:16:22	00:25:07	07:23 min/km	+03:03 (60.) ●	+03:09 (314.) ●	+04:00 (1405.) ●
Run	10.8 km	09:48:52	00:32:30	08:07 min/km	+03:12 (54.) ●	+03:12 (283.) ●	+04:09 (1260.) ●
Run	13.9 km	10:15:16	00:26:24	08:30 min/km	+03:33 (61.) ●	+03:36 (316.) ●	+04:15 (1354.) ●
Run	17.8 km	10:49:51	00:34:35	08:52 min/km	+04:16 (58.) ●	+04:05 (298.) ●	+04:53 (1288.) ●
Run	21.2 km	11:20:21	00:30:30	08:58 min/km	+05:45 (71.) ●	+05:45 (356.) ●	+06:16 (1465.) ●
Run	24.9 km	11:48:03	00:27:42	07:29 min/km	+02:22 (54.) ●	+02:38 (276.) ●	+03:10 (1212.) ●
Run	28.8 km	12:23:16	00:35:13	09:01 min/km	+01:37 (45.) ●	+01:50 (235.) ●	+02:21 (1028.) ●
Run	30.6 km	12:40:30	00:17:14	09:34 min/km	+03:25 (71.) ●	+03:37 (370.) ●	+03:49 (1520.) ●
Run	32.2 km	12:55:11	00:14:41	09:10 min/km	+02:35 (69.) ●	+02:46 (355.) ●	+02:54 (1464.) ●
Run	36.1 km	13:30:47	00:35:36	09:07 min/km	+02:00 (46.) ●	+02:04 (243.) ●	+02:32 (1077.) ●
Run	39.4 km	13:58:27	00:27:40	08:23 min/km	+01:01 (49.) ●	+00:53 (233.) ●	+01:21 (1019.) ●
Run	41.9 km	14:15:36	00:17:09	06:51 min/km	+01:22 (50.) ●	+01:17 (262.) ●	+01:43 (1164.) ●
Run	42.4 km	14:18:57	00:03:21	06:42 min/km	-00:08 (41.) ●	-00:11 (199.) ●	-00:04 (954.) ●
Run	42.4 km	14:18:57	05:50:32	08:16 min/km	+36:04 (56.) ●	+36:50 (281.) ●	+44:25 (1237.) ●
Total	226.6 km	14:18:57	14:18:57	15.83 km/h	+26:05 (42.) ●	+29:08 (223.) ●	+54:34 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1020	204	37	Ruth Zaldivar	313	F40-44	USA	01:23:45	06:52:09	05:19:50	14:08:12
1028	206	38	Christina Houlden	940	F40-44	USA	01:43:30	06:41:56	05:27:05	14:10:21
1050	212	39	Leanne Carlson	1481	F40-44	USA	01:17:42	06:47:24	05:42:41	14:13:16
1060	215	40	Jamie Dismuke	1491	F40-44	USA	01:26:43	06:55:16	05:38:19	14:14:24
1062	216	41	Rebecca Weiman	1250	F40-44	USA	01:23:43	07:28:51	04:59:12	14:14:43
1086	223	42	Tracy Parramore	607	F40-44	USA	01:10:51	06:50:36	05:50:32	14:18:57
1109	226	43	Heidi Holtzman	195	F40-44	USA	01:14:14	06:54:51	05:59:57	14:23:23
1115	228	44	Erika Carlson	1159	F40-44	USA	01:16:31	07:35:39	05:08:04	14:26:23
1121	230	45	April Jackson	1694	F40-44	USA	01:24:34	07:22:25	05:25:17	14:28:31
1123	232	46	Sara Blickenstaff	343	F40-44	USA	01:31:57	07:14:33	05:12:31	14:28:53