Rex McPhail -
Ironman Tulsa 2021

Quick facts

1381/1070/31All/Gender/AG

M60-64Age group

616Bib number

USANationality


1:34:34	7:10:05	5:42:53	15:25:09

Compare Rex McPhail with other athletes!

616 McPhail

883 Pitts ×

258 Dickens ×

1464 Werhane ×

705 McPherson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:34	01:34:34	02:25 min/100m	+09:10 (31.) ●	+11:29 (1036.) ●	+10:54 (1343.) ●
Transition		02:07:30	00:32:56	-	+20:24 (42.) ●	+23:01 (1299.) ●	+23:03 (1706.) ●
Bike	15.8 km	02:47:56	00:40:26	23.45 km/h	-00:32 (20.) ●	+01:18 (804.) ●	+00:42 (964.) ●
Bike	48.3 km	03:56:45	01:08:49	28.34 km/h	+03:43 (34.) ●	+06:16 (1035.) ●	+05:29 (1298.) ●
Bike	93.7 km	05:38:19	01:41:34	26.82 km/h	+01:21 (24.) ●	+05:01 (850.) ●	+03:34 (1035.) ●
Bike	129.8 km	07:05:58	01:27:39	24.71 km/h	+07:34 (37.) ●	+11:27 (1136.) ●	+10:33 (1460.) ●
Bike	163.9 km	08:36:37	01:30:39	22.57 km/h	+07:02 (33.) ●	+11:19 (1096.) ●	+10:20 (1395.) ●
Bike	180.3 km	09:17:35	00:40:58	24.02 km/h	+00:57 (28.) ●	+03:33 (1005.) ●	+03:10 (1269.) ●
Bike	180.3 km	09:17:35	07:10:05	25.15 km/h	+20:05 (32.) ●	+38:54 (998.) ●	+33:48 (1236.) ●
Transition		09:42:16	00:24:41	-	+14:42 (42.) ●	+16:12 (1294.) ●	+16:15 (1701.) ●
Run	1.3 km	09:52:59	00:10:43	08:14 min/km	+02:10 (40.) ●	+03:02 (1239.) ●	+02:55 (1621.) ●
Run	3.4 km	10:06:40	00:13:41	06:30 min/km	+00:19 (21.) ●	+01:55 (1025.) ●	+01:45 (1316.) ●
Run	6.8 km	10:31:25	00:24:45	07:16 min/km	+00:52 (26.) ●	+03:54 (1075.) ●	+03:38 (1377.) ●
Run	10.8 km	11:03:09	00:31:44	07:55 min/km	+00:12 (19.) ●	+03:41 (942.) ●	+03:23 (1205.) ●
Run	13.9 km	11:28:21	00:25:12	08:07 min/km	-00:05 (19.) ●	+03:14 (942.) ●	+03:03 (1224.) ●
Run	17.8 km	12:01:55	00:33:34	08:36 min/km	-00:10 (21.) ●	+04:06 (936.) ●	+03:52 (1212.) ●
Run	21.2 km	12:29:16	00:27:21	08:02 min/km	+00:03 (22.) ●	+03:16 (920.) ●	+03:07 (1193.) ●
Run	24.9 km	12:56:40	00:27:24	07:24 min/km	-00:05 (21.) ●	+03:02 (909.) ●	+02:52 (1175.) ●
Run	28.8 km	13:35:47	00:39:07	10:01 min/km	+02:23 (30.) ●	+06:25 (1020.) ●	+06:15 (1345.) ●
Run	30.6 km	13:50:06	00:14:19	07:57 min/km	-00:42 (18.) ●	+00:58 (814.) ●	+00:54 (1046.) ●
Run	32.2 km	14:02:55	00:12:49	08:00 min/km	-00:23 (19.) ●	+01:05 (865.) ●	+01:02 (1135.) ●
Run	36.1 km	14:37:39	00:34:44	08:54 min/km	-02:45 (15.) ●	+01:48 (783.) ●	+01:40 (1007.) ●
Run	39.4 km	15:05:43	00:28:04	08:30 min/km	-01:56 (14.) ●	+01:54 (811.) ●	+01:45 (1053.) ●
Run	41.9 km	15:21:32	00:15:49	06:19 min/km	-02:27 (13.) ●	+00:31 (775.) ●	+00:23 (981.) ●
Run	42.4 km	15:25:09	00:03:37	07:14 min/km	-00:24 (13.) ●	+00:15 (887.) ●	+00:12 (1132.) ●
Run	42.4 km	15:25:09	05:42:53	08:05 min/km	-02:58 (20.) ●	+39:06 (919.) ●	+36:46 (1185.) ●
Total	226.6 km	15:25:09	15:25:09	14.7 km/h	+01:01:23 (31.) ●	+02:08:42 (1070.) ●	+02:00:46 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1258	986	26	Dan Trawicki	1319	M60-64	USA	01:37:39	06:50:33	06:07:08	14:55:14
1280	1001	27	Brian Loughmiller	780	M60-64	USA	01:35:21	07:16:04	05:42:50	15:00:51
1304	1018	28	Troy Conran	794	M60-64	USA	01:12:43	07:01:33	06:36:10	15:07:37
1339	1039	29	Lancy Pitts	883	M60-64	USA	01:33:40	06:37:53	06:28:41	15:17:00
1359	1056	30	John Dickens	258	M60-64	USA	01:38:42	06:49:58	06:29:21	15:20:44
1381	1070	31	Rex McPhail	616	M60-64	USA	01:34:34	07:10:05	05:42:53	15:25:09
1392	1078	32	Doug Werhane	1464	M60-64	USA	01:15:49	07:50:42	06:05:22	15:27:55
1408	1092	33	William McPherson	705	M60-64	USA	01:35:52	07:23:58	06:13:39	15:32:09
1466	1134	34	Gregg Fisher	422	M60-64	USA	01:34:41	07:38:13	05:55:37	15:45:29
1501	1163	35	Charles Schweikert	595	M60-64	USA	01:39:21	06:52:27	07:04:30	15:53:06