Dennis Heider -
Ironman Tulsa 2021

  Quick facts

1485/1149/15All/Gender/AG

M65-69Age group

651Bib number

USANationality

1:45:416:48:116:50:40 15:49:03

  Compare Dennis Heider with other athletes!

651 Heider
1692 Gonzalez-Rosales × 
818 Campbell × 
750 Lawrence × 
362 Moore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:45:41 01:45:4102:42 min/100m+17:30 (17.) +22:36 (1198.) +22:01 (1565.)
Transition 01:56:31 00:10:50 - +00:08 (10.) +00:55 (807.) +00:57 (1060.)
Bike15.8 km 02:35:31 00:39:0024.31 km/h-03:12 (5.) -00:08 (651.) -00:44 (774.)
Bike48.3 km 03:38:25 01:02:5431 km/h-01:07 (8.) +00:21 (723.) -00:26 (873.)
Bike93.7 km 05:20:26 01:42:0126.7 km/h+03:14 (11.) +05:28 (864.) +04:01 (1056.)
Bike129.8 km 06:43:37 01:23:1126.04 km/h+05:45 (14.) +06:59 (986.) +06:05 (1237.)
Bike163.9 km 08:04:48 01:21:1125.2 km/h-02:22 (11.) +01:51 (802.) +00:52 (989.)
Bike180.3 km 08:44:42 00:39:5424.66 km/h+00:20 (11.) +02:29 (918.) +02:06 (1138.)
Bike180.3 km 08:44:42 06:48:1126.5 km/h+02:38 (9.) +17:00 (823.) +11:54 (1006.)
Transition 08:58:23 00:13:41 - +04:02 (15.) +05:12 (1169.) +05:15 (1538.)
Run1.3 km 09:07:45 00:09:2207:12 min/km+00:53 (16.) +01:41 (1141.) +01:34 (1469.)
Run3.4 km 09:22:38 00:14:5307:05 min/km+01:52 (16.) +03:07 (1170.) +02:57 (1514.)
Run6.8 km 09:49:54 00:27:1608:01 min/km+03:58 (17.) +06:25 (1198.) +06:09 (1567.)
Run10.8 km 10:24:25 00:34:3108:37 min/km+02:39 (11.) +06:28 (1078.) +06:10 (1408.)
Run13.9 km 10:53:30 00:29:0509:22 min/km+04:12 (15.) +07:07 (1195.) +06:56 (1576.)
Run17.8 km 11:37:27 00:43:5711:16 min/km+10:53 (17.) +14:29 (1283.) +14:15 (1685.)
Run21.2 km 12:11:41 00:34:1410:04 min/km+07:07 (17.) +10:09 (1256.) +10:00 (1657.)
Run24.9 km 12:46:49 00:35:0809:29 min/km+06:44 (16.) +10:46 (1270.) +10:36 (1669.)
Run28.8 km 13:31:29 00:44:4011:27 min/km+08:20 (15.) +11:58 (1245.) +11:48 (1634.)
Run30.6 km 13:49:25 00:17:5609:57 min/km+02:56 (14.) +04:35 (1204.) +04:31 (1590.)
Run32.2 km 14:04:53 00:15:2809:39 min/km+02:26 (14.) +03:44 (1181.) +03:41 (1559.)
Run36.1 km 14:49:01 00:44:0811:18 min/km+07:35 (15.) +11:12 (1206.) +11:04 (1596.)
Run39.4 km 15:24:01 00:35:0010:36 min/km+05:19 (15.) +08:50 (1189.) +08:41 (1560.)
Run41.9 km 15:44:47 00:20:4608:18 min/km+02:57 (14.) +05:28 (1173.) +05:20 (1539.)
Run42.4 km 15:49:03 00:04:1608:32 min/km+00:05 (10.) +00:54 (1097.) +00:51 (1439.)
Run42.4 km 15:49:03 06:50:4009:41 min/km+01:07:56 (16.) +01:46:53 (1256.) +01:44:33 (1653.)
Total 226.6 km 15:49:03 15:49:0314.33 km/h+01:32:14 (15.) +02:32:36 (1149.) +02:24:40 (1485.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance