Nicole Sierra -
Ironman Tulsa 2021

Quick facts

149/26/4All/Gender/AG

F35-39Age group

668Bib number

USANationality


1:09:47	5:49:42	3:27:26	10:32:30

Compare Nicole Sierra with other athletes!

668 Sierra

1266 Ranger ×

856 Aykroyd ×

1450 Miller ×

842 Kozlowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:47	01:09:47	01:47 min/100m	-15:44 (9.) ●	-15:46 (58.) ●	-13:53 (307.) ●
Transition		01:13:19	00:03:32	-	-06:34 (2.) ●	-06:14 (19.) ●	-06:21 (72.) ●
Bike	15.8 km	01:48:37	00:35:18	26.86 km/h	-06:20 (5.) ●	-06:21 (36.) ●	-04:26 (322.) ●
Bike	48.3 km	02:45:39	00:57:02	34.19 km/h	-08:48 (8.) ●	-08:46 (49.) ●	-06:18 (394.) ●
Bike	93.7 km	04:11:09	01:25:30	31.86 km/h	-17:30 (8.) ●	-17:09 (46.) ●	-12:30 (352.) ●
Bike	129.8 km	05:18:20	01:07:11	32.24 km/h	-12:36 (8.) ●	-12:47 (35.) ●	-09:55 (279.) ●
Bike	163.9 km	06:29:09	01:10:49	28.89 km/h	-12:59 (10.) ●	-12:38 (54.) ●	-09:30 (347.) ●
Bike	180.3 km	07:03:01	00:33:52	29.06 km/h	-05:14 (15.) ●	-05:08 (62.) ●	-03:56 (399.) ●
Bike	180.3 km	07:03:01	05:49:42	30.94 km/h	-01:03:27 (7.) ●	-01:02:49 (45.) ●	-46:35 (328.) ●
Transition		07:05:04	00:02:03	-	-06:03 (1.) ●	-06:14 (9.) ●	-06:23 (34.) ●
Run	1.3 km	07:11:11	00:06:07	04:42 min/km	-01:56 (1.) ●	-02:05 (28.) ●	-01:41 (189.) ●
Run	3.4 km	07:20:12	00:09:01	04:17 min/km	-03:14 (1.) ●	-03:28 (24.) ●	-02:55 (167.) ●
Run	6.8 km	07:35:44	00:15:32	04:34 min/km	-06:01 (1.) ●	-06:26 (23.) ●	-05:35 (146.) ●
Run	10.8 km	07:55:45	00:20:01	05:00 min/km	-08:29 (2.) ●	-09:17 (23.) ●	-08:20 (129.) ●
Run	13.9 km	08:11:15	00:15:30	05:00 min/km	-06:37 (3.) ●	-07:18 (21.) ●	-06:39 (127.) ●
Run	17.8 km	08:31:20	00:20:05	05:08 min/km	-09:31 (1.) ●	-10:25 (16.) ●	-09:37 (109.) ●
Run	21.2 km	08:47:26	00:16:06	04:44 min/km	-07:56 (1.) ●	-08:39 (16.) ●	-08:08 (103.) ●
Run	24.9 km	09:03:49	00:16:23	04:25 min/km	-08:26 (2.) ●	-08:41 (19.) ●	-08:09 (110.) ●
Run	28.8 km	09:25:12	00:21:23	05:28 min/km	-11:11 (3.) ●	-12:00 (19.) ●	-11:29 (109.) ●
Run	30.6 km	09:34:03	00:08:51	04:54 min/km	-04:27 (3.) ●	-04:46 (21.) ●	-04:34 (115.) ●
Run	32.2 km	09:41:48	00:07:45	04:50 min/km	-03:52 (3.) ●	-04:10 (18.) ●	-04:02 (99.) ●
Run	36.1 km	10:03:05	00:21:17	05:27 min/km	-11:26 (1.) ●	-12:15 (14.) ●	-11:47 (89.) ●
Run	39.4 km	10:19:56	00:16:51	05:06 min/km	-09:32 (1.) ●	-09:56 (14.) ●	-09:28 (84.) ●
Run	41.9 km	10:30:08	00:10:12	04:04 min/km	-05:39 (1.) ●	-05:40 (16.) ●	-05:14 (118.) ●
Run	42.4 km	10:32:30	00:02:22	04:44 min/km	-01:07 (1.) ●	-01:10 (9.) ●	-01:03 (106.) ●
Run	42.4 km	10:32:30	03:27:26	04:53 min/km	-01:39:24 (1.) ●	-01:46:16 (14.) ●	-01:38:41 (96.) ●
Total	226.6 km	10:32:30	10:32:30	21.5 km/h	-03:11:12 (4.) ●	-03:17:19 (26.) ●	-02:51:53 (149.) ●

Ovr	Gen	Div	Name	#	AG
103	18	1	Miranda Tomenson	417	F35-39	CAN	00:56:21	05:35:53	03:28:42	10:07:19
130	23	2	Veronique Ranger	1266	F35-39	CAN	01:06:04	05:38:40	03:29:26	10:23:18
136	24	3	Laura Aykroyd	856	F35-39	USA	01:10:33	05:20:01	03:46:38	10:24:31
149	26	4	Nicole Sierra	668	F35-39	USA	01:09:47	05:49:42	03:27:26	10:32:30
181	32	5	Liz Miller	1450	F35-39	USA	01:10:09	05:36:43	03:48:45	10:44:01
213	36	6	Julie Kozlowski	842	F35-39	USA	01:15:35	05:55:33	03:36:05	10:53:54
221	38	7	Mary Robinson	584	F35-39	USA	01:08:19	05:44:53	03:59:35	10:59:36
243	41	8	Megan Sobecki	1473	F35-39	USA	01:01:15	05:57:47	03:56:04	11:06:27
246	42	9	Kristin Kurokawa	706	F35-39	USA	01:09:17	05:50:54	03:59:16	11:07:25
267	47	10	Maria Lopez	1899	F35-39	USA	01:12:11	05:51:42	03:56:30	11:13:56