Stephen Nosek -
Ironman Tulsa 2021

Quick facts

1464/1132/184All/Gender/AG

M45-49Age group

702Bib number

USANationality


1:53:04	7:25:01	5:54:41	15:44:59

Compare Stephen Nosek with other athletes!

702 Nosek

1209 Wolan ×

1127 Carroll ×

1534 Scheele ×

726 Pickens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:53:04	01:53:04	02:53 min/100m	+28:09 (205.) ●	+29:59 (1242.) ●	+29:24 (1626.) ●
Transition		02:07:52	00:14:48	-	+04:45 (186.) ●	+04:53 (1135.) ●	+04:55 (1502.) ●
Bike	15.8 km	02:47:52	00:40:00	23.7 km/h	+00:10 (117.) ●	+00:52 (754.) ●	+00:16 (907.) ●
Bike	48.3 km	03:55:38	01:07:46	28.78 km/h	+05:07 (165.) ●	+05:13 (985.) ●	+04:26 (1222.) ●
Bike	93.7 km	05:44:14	01:48:36	25.08 km/h	+11:12 (172.) ●	+12:03 (1036.) ●	+10:36 (1300.) ●
Bike	129.8 km	07:12:26	01:28:12	24.56 km/h	+11:08 (189.) ●	+12:00 (1148.) ●	+11:06 (1486.) ●
Bike	163.9 km	08:51:21	01:38:55	20.68 km/h	+19:09 (201.) ●	+19:35 (1227.) ●	+18:36 (1597.) ●
Bike	180.3 km	09:32:53	00:41:32	23.69 km/h	+03:49 (171.) ●	+04:07 (1050.) ●	+03:44 (1329.) ●
Bike	180.3 km	09:32:53	07:25:01	24.31 km/h	+50:35 (181.) ●	+53:50 (1094.) ●	+48:44 (1380.) ●
Transition		09:50:18	00:17:25	-	+08:40 (206.) ●	+08:56 (1252.) ●	+08:59 (1650.) ●
Run	1.3 km	09:59:45	00:09:27	07:16 min/km	+01:32 (189.) ●	+01:46 (1153.) ●	+01:39 (1483.) ●
Run	3.4 km	10:14:05	00:14:20	06:49 min/km	+02:03 (180.) ●	+02:34 (1118.) ●	+02:24 (1441.) ●
Run	6.8 km	10:37:37	00:23:32	06:55 min/km	+02:01 (148.) ●	+02:41 (951.) ●	+02:25 (1215.) ●
Run	10.8 km	11:10:34	00:32:57	08:14 min/km	+03:49 (157.) ●	+04:54 (1001.) ●	+04:36 (1299.) ●
Run	13.9 km	11:38:07	00:27:33	08:53 min/km	+04:46 (176.) ●	+05:35 (1113.) ●	+05:24 (1458.) ●
Run	17.8 km	12:17:33	00:39:26	10:06 min/km	+08:56 (194.) ●	+09:58 (1196.) ●	+09:44 (1577.) ●
Run	21.2 km	12:45:38	00:28:05	08:15 min/km	+03:01 (147.) ●	+04:00 (968.) ●	+03:51 (1263.) ●
Run	24.9 km	13:12:18	00:26:40	07:12 min/km	+01:21 (129.) ●	+02:18 (853.) ●	+02:08 (1100.) ●
Run	28.8 km	13:46:31	00:34:13	08:46 min/km	+00:03 (107.) ●	+01:31 (736.) ●	+01:21 (948.) ●
Run	30.6 km	13:59:17	00:12:46	07:05 min/km	-01:14 (73.) ●	-00:35 (581.) ●	-00:39 (740.) ●
Run	32.2 km	14:11:38	00:12:21	07:43 min/km	+00:11 (118.) ●	+00:37 (786.) ●	+00:34 (1021.) ●
Run	36.1 km	14:49:33	00:37:55	09:43 min/km	+03:44 (151.) ●	+04:59 (958.) ●	+04:51 (1248.) ●
Run	39.4 km	15:21:58	00:32:25	09:49 min/km	+05:04 (173.) ●	+06:15 (1097.) ●	+06:06 (1436.) ●
Run	41.9 km	15:41:33	00:19:35	07:50 min/km	+03:49 (180.) ●	+04:17 (1090.) ●	+04:09 (1429.) ●
Run	42.4 km	15:44:59	00:03:26	06:52 min/km	-00:01 (129.) ●	+00:04 (798.) ●	+00:01 (1015.) ●
Run	42.4 km	15:44:59	05:54:41	08:21 min/km	+39:05 (150.) ●	+50:54 (984.) ●	+48:34 (1278.) ●
Total	226.6 km	15:44:59	15:44:59	14.39 km/h	+02:11:14 (184.) ●	+02:28:32 (1132.) ●	+02:20:36 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1437	1113	179	John Bader	1494	M45-49	USA	01:24:45	07:06:01	06:37:11	15:38:12
1442	1116	180	Daniel Loder	1921	M45-49	USA	01:05:24	07:41:04	06:30:51	15:39:49
1450	1122	181	Mike Fiddyment	1262	M45-49	USA	01:56:54	07:37:59	05:48:33	15:41:16
1452	1123	182	Jeffrey Wolan	1209	M45-49	USA	01:23:32	07:36:04	06:22:34	15:41:27
1459	1128	183	Jay Carroll	1127	M45-49	USA	01:32:49	07:43:09	05:59:26	15:43:12
1464	1132	184	Stephen Nosek	702	M45-49	USA	01:53:04	07:25:01	05:54:41	15:44:59
1468	1136	185	Justin Scheele	1534	M45-49	USA	01:29:50	07:46:20	06:04:37	15:46:09
1480	1145	186	Joseph Pickens	726	M45-49	USA	01:52:53	07:44:59	05:51:13	15:48:13
1488	1152	187	Argus Wiley	1063	M45-49	USA	02:10:01	07:30:22	05:44:29	15:49:39
1492	1155	188	Mathew Bacon	614	M45-49	USA	01:13:21	06:47:22	07:33:02	15:51:03