Tom Spencer -
Ironman Tulsa 2021

Quick facts

454/373/41All/Gender/AG

M50-54Age group

746Bib number

USANationality


1:22:06	5:29:32	4:56:31	12:08:26

Compare Tom Spencer with other athletes!

746 Spencer

1968 Thornton ×

1017 Dahlin ×

455 Arguello ×

768 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:06	01:22:06	02:06 min/100m	-03:47 (85.) ●	-00:59 (644.) ●	-01:34 (823.) ●
Transition		01:34:18	00:12:12	-	+01:45 (143.) ●	+02:17 (947.) ●	+02:19 (1250.) ●
Bike	15.8 km	02:07:38	00:33:20	28.44 km/h	-06:33 (13.) ●	-05:48 (146.) ●	-06:24 (166.) ●
Bike	48.3 km	03:01:06	00:53:28	36.47 km/h	-09:56 (17.) ●	-09:05 (166.) ●	-09:52 (183.) ●
Bike	93.7 km	04:21:16	01:20:10	33.98 km/h	-18:25 (11.) ●	-16:23 (143.) ●	-17:50 (164.) ●
Bike	129.8 km	05:26:37	01:05:21	33.14 km/h	-12:10 (21.) ●	-10:51 (177.) ●	-11:45 (200.) ●
Bike	163.9 km	06:32:26	01:05:49	31.09 km/h	-15:17 (16.) ●	-13:31 (137.) ●	-14:30 (157.) ●
Bike	180.3 km	07:03:50	00:31:24	31.34 km/h	-06:52 (28.) ●	-06:01 (171.) ●	-06:24 (194.) ●
Bike	180.3 km	07:03:50	05:29:32	32.83 km/h	-01:09:13 (15.) ●	-01:01:39 (144.) ●	-01:06:45 (164.) ●
Transition		07:11:55	00:08:05	-	-00:58 (96.) ●	-00:24 (674.) ●	-00:21 (888.) ●
Run	1.3 km	07:19:03	00:07:08	05:29 min/km	-00:59 (63.) ●	-00:33 (534.) ●	-00:40 (638.) ●
Run	3.4 km	07:29:28	00:10:25	04:57 min/km	-02:03 (43.) ●	-01:21 (402.) ●	-01:31 (481.) ●
Run	6.8 km	07:47:56	00:18:28	05:25 min/km	-03:34 (48.) ●	-02:23 (411.) ●	-02:39 (492.) ●
Run	10.8 km	08:11:54	00:23:58	05:59 min/km	-05:44 (39.) ●	-04:05 (361.) ●	-04:23 (441.) ●
Run	13.9 km	08:31:46	00:19:52	06:24 min/km	-03:18 (58.) ●	-02:06 (483.) ●	-02:17 (588.) ●
Run	17.8 km	08:57:01	00:25:15	06:28 min/km	-06:06 (43.) ●	-04:13 (378.) ●	-04:27 (464.) ●
Run	21.2 km	09:22:57	00:25:56	07:37 min/km	+00:24 (105.) ●	+01:51 (818.) ●	+01:42 (1043.) ●
Run	24.9 km	09:47:22	00:24:25	06:35 min/km	-01:27 (81.) ●	+00:03 (675.) ●	-00:07 (858.) ●
Run	28.8 km	10:16:20	00:28:58	07:25 min/km	-05:38 (50.) ●	-03:44 (428.) ●	-03:54 (537.) ●
Run	30.6 km	10:33:49	00:17:29	09:42 min/km	+03:23 (179.) ●	+04:08 (1171.) ●	+04:04 (1547.) ●
Run	32.2 km	10:47:38	00:13:49	08:38 min/km	+01:25 (148.) ●	+02:05 (999.) ●	+02:02 (1316.) ●
Run	36.1 km	11:20:09	00:32:31	08:20 min/km	-02:09 (84.) ●	-00:25 (648.) ●	-00:33 (826.) ●
Run	39.4 km	11:48:17	00:28:08	08:31 min/km	+00:45 (111.) ●	+01:58 (816.) ●	+01:49 (1060.) ●
Run	41.9 km	12:04:44	00:16:27	06:34 min/km	+00:13 (115.) ●	+01:09 (839.) ●	+01:01 (1071.) ●
Run	42.4 km	12:08:26	00:03:42	07:24 min/km	+00:05 (123.) ●	+00:20 (919.) ●	+00:17 (1176.) ●
Run	42.4 km	12:08:26	04:56:31	06:59 min/km	-24:43 (76.) ●	-07:16 (611.) ●	-09:36 (762.) ●
Total	226.6 km	12:08:26	12:08:26	18.66 km/h	-01:36:56 (41.) ●	-01:08:01 (373.) ●	-01:15:57 (454.) ●

Ovr	Gen	Div	Name	#	AG
369	295	36	Steven Isaacs	411	M50-54	USA	01:33:52	05:25:47	04:28:29	11:43:05
399	323	37	Andrew Holton	1623	M50-54	USA	01:16:24	05:42:28	04:43:43	11:52:02
425	349	38	Jay Howard	1828	M50-54	USA	01:11:14	06:09:37	04:22:36	11:59:56
430	351	39	James Thornton	1968	M50-54	USA	01:10:07	06:12:12	04:29:11	12:02:06
435	355	40	Sam Dahlin	1017	M50-54	USA	01:22:30	06:28:47	03:45:27	12:03:49
454	373	41	Tom Spencer	746	M50-54	USA	01:22:06	05:29:32	04:56:31	12:08:26
455	374	42	Jorge Arguello	455	M50-54	MEX	01:24:08	06:09:18	04:16:17	12:08:46
471	389	43	David Wilson	768	M50-54	USA	01:10:00	05:44:45	05:06:34	12:11:51
478	396	44	Jeff Bennett	1217	M50-54	USA	01:18:52	06:00:31	04:37:21	12:14:02
486	403	45	Khon Truong	1745	M50-54	USA	01:29:28	05:48:12	04:43:08	12:15:43