Sam Lawrence -
Ironman Tulsa 2021

Quick facts

1513/1169/16All/Gender/AG

M65-69Age group

750Bib number

USANationality


1:34:55	8:11:23	5:51:38	15:56:40

Compare Sam Lawrence with other athletes!

750 Lawrence

818 Campbell ×

651 Heider ×

362 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:55	01:34:55	02:26 min/100m	+06:44 (11.) ●	+11:50 (1048.) ●	+11:15 (1359.) ●
Transition		01:44:51	00:09:56	-	-00:46 (9.) ●	+00:01 (711.) ●	+00:03 (937.) ●
Bike	15.8 km	03:00:50	01:15:59	12.48 km/h	+33:47 (17.) ●	+36:51 (1299.) ●	+36:15 (1706.) ●
Bike	48.3 km	04:13:52	01:13:02	26.7 km/h	+09:01 (17.) ●	+10:29 (1175.) ●	+09:42 (1515.) ●
Bike	93.7 km	06:09:13	01:55:21	23.62 km/h	+16:34 (17.) ●	+18:48 (1168.) ●	+17:21 (1496.) ●
Bike	129.8 km	07:35:56	01:26:43	24.98 km/h	+09:17 (16.) ●	+10:31 (1112.) ●	+09:37 (1430.) ●
Bike	163.9 km	09:12:34	01:36:38	21.17 km/h	+13:05 (16.) ●	+17:18 (1199.) ●	+16:19 (1555.) ●
Bike	180.3 km	09:56:14	00:43:40	22.53 km/h	+04:06 (16.) ●	+06:15 (1166.) ●	+05:52 (1510.) ●
Bike	180.3 km	09:56:14	08:11:23	22.02 km/h	+01:25:50 (17.) ●	+01:40:12 (1271.) ●	+01:35:06 (1664.) ●
Transition		10:05:02	00:08:48	-	-00:51 (9.) ●	+00:19 (752.) ●	+00:22 (994.) ●
Run	1.3 km	10:16:03	00:11:01	08:28 min/km	+02:32 (17.) ●	+03:20 (1253.) ●	+03:13 (1642.) ●
Run	3.4 km	10:30:06	00:14:03	06:41 min/km	+01:02 (12.) ●	+02:17 (1084.) ●	+02:07 (1392.) ●
Run	6.8 km	10:54:28	00:24:22	07:10 min/km	+01:04 (11.) ●	+03:31 (1040.) ●	+03:15 (1332.) ●
Run	10.8 km	11:32:11	00:37:43	09:25 min/km	+05:51 (16.) ●	+09:40 (1219.) ●	+09:22 (1595.) ●
Run	13.9 km	11:57:38	00:25:27	08:12 min/km	+00:34 (9.) ●	+03:29 (966.) ●	+03:18 (1256.) ●
Run	17.8 km	12:31:58	00:34:20	08:48 min/km	+01:16 (11.) ●	+04:52 (978.) ●	+04:38 (1272.) ●
Run	21.2 km	12:59:23	00:27:25	08:03 min/km	+00:18 (8.) ●	+03:20 (923.) ●	+03:11 (1198.) ●
Run	24.9 km	13:27:40	00:28:17	07:38 min/km	-00:07 (7.) ●	+03:55 (960.) ●	+03:45 (1256.) ●
Run	28.8 km	14:05:44	00:38:04	09:45 min/km	+01:44 (11.) ●	+05:22 (964.) ●	+05:12 (1265.) ●
Run	30.6 km	14:20:20	00:14:36	08:06 min/km	-00:24 (9.) ●	+01:15 (848.) ●	+01:11 (1096.) ●
Run	32.2 km	14:33:10	00:12:50	08:01 min/km	-00:12 (9.) ●	+01:06 (867.) ●	+01:03 (1137.) ●
Run	36.1 km	15:08:56	00:35:46	09:10 min/km	-00:47 (9.) ●	+02:50 (843.) ●	+02:42 (1093.) ●
Run	39.4 km	15:36:01	00:27:05	08:12 min/km	-02:36 (7.) ●	+00:55 (747.) ●	+00:46 (959.) ●
Run	41.9 km	15:52:14	00:16:13	06:29 min/km	-01:36 (7.) ●	+00:55 (815.) ●	+00:47 (1038.) ●
Run	42.4 km	15:56:40	00:04:26	08:52 min/km	+00:15 (11.) ●	+01:04 (1131.) ●	+01:01 (1482.) ●
Run	42.4 km	15:56:40	05:51:38	08:17 min/km	+08:54 (9.) ●	+47:51 (966.) ●	+45:31 (1249.) ●
Total	226.6 km	15:56:40	15:56:40	14.21 km/h	+01:39:51 (16.) ●	+02:40:13 (1169.) ●	+02:32:17 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1346	1044	11	Richard Shaw	679	M65-69	USA	01:45:35	07:02:08	06:05:49	15:18:59
1376	1066	12	James Briggs	941	M65-69	USA	01:35:29	07:12:29	06:21:09	15:23:51
1443	1117	13	Francisco Gonzalez-Rosales	1692	M65-69	USA	01:30:21	07:48:36	05:51:38	15:39:59
1467	1135	14	Charlie Campbell	818	M65-69	USA	01:31:26	06:59:19	06:46:37	15:45:29
1485	1149	15	Dennis Heider	651	M65-69	USA	01:45:41	06:48:11	06:50:40	15:49:03
1513	1169	16	Sam Lawrence	750	M65-69	USA	01:34:55	08:11:23	05:51:38	15:56:40
1642	1259	17	Tom Moore	362	M65-69	USA	01:32:31	07:31:00	07:01:20	16:34:06