Marco Lara -
Ironman Tulsa 2021
Quick facts
1500/1162/149All/Gender/AG
M35-39Age group
776Bib number
ECUNationality
1:56:41 | 7:26:21 | 5:57:45 | 15:52:45 |
Compare Marco Lara with other athletes!
776 Lara
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:56:41 | 01:56:41 | 02:59 min/100m | +33:34 (161.) ● | +33:36 (1266.) ● | +33:01 (1657.) ● |
Transition | 02:14:32 | 00:17:51 | - | +08:20 (159.) ● | +07:56 (1243.) ● | +07:58 (1638.) ● | |
Bike | 15.8 km | 02:58:40 | 00:44:08 | 21.48 km/h | +05:12 (136.) ● | +05:00 (1123.) ● | +04:24 (1397.) ● |
Bike | 48.3 km | 04:05:55 | 01:07:15 | 29 km/h | +04:59 (122.) ● | +04:42 (960.) ● | +03:55 (1187.) ● |
Bike | 93.7 km | 05:52:15 | 01:46:20 | 25.62 km/h | +10:00 (125.) ● | +09:47 (977.) ● | +08:20 (1217.) ● |
Bike | 129.8 km | 07:18:09 | 01:25:54 | 25.22 km/h | +10:07 (135.) ● | +09:42 (1083.) ● | +08:48 (1391.) ● |
Bike | 163.9 km | 08:55:39 | 01:37:30 | 20.98 km/h | +19:08 (151.) ● | +18:10 (1211.) ● | +17:11 (1570.) ● |
Bike | 180.3 km | 09:40:53 | 00:45:14 | 21.75 km/h | +08:30 (154.) ● | +07:49 (1233.) ● | +07:26 (1609.) ● |
Bike | 180.3 km | 09:40:53 | 07:26:21 | 24.24 km/h | +57:56 (135.) ● | +55:10 (1104.) ● | +50:04 (1398.) ● |
Transition | 09:55:00 | 00:14:07 | - | +06:32 (156.) ● | +05:38 (1185.) ● | +05:41 (1560.) ● | |
Run | 1.3 km | 10:03:53 | 00:08:53 | 06:50 min/km | +01:26 (142.) ● | +01:12 (1049.) ● | +01:05 (1341.) ● |
Run | 3.4 km | 10:16:29 | 00:12:36 | 06:00 min/km | +01:20 (121.) ● | +00:50 (859.) ● | +00:40 (1071.) ● |
Run | 6.8 km | 10:38:26 | 00:21:57 | 06:27 min/km | +01:59 (119.) ● | +01:06 (822.) ● | +00:50 (1032.) ● |
Run | 10.8 km | 11:11:11 | 00:32:45 | 08:11 min/km | +05:37 (138.) ● | +04:42 (993.) ● | +04:24 (1282.) ● |
Run | 13.9 km | 11:38:23 | 00:27:12 | 08:46 min/km | +06:04 (145.) ● | +05:14 (1093.) ● | +05:03 (1427.) ● |
Run | 17.8 km | 12:15:22 | 00:36:59 | 09:28 min/km | +08:28 (140.) ● | +07:31 (1104.) ● | +07:17 (1452.) ● |
Run | 21.2 km | 12:49:51 | 00:34:29 | 10:08 min/km | +11:27 (160.) ● | +10:24 (1261.) ● | +10:15 (1663.) ● |
Run | 24.9 km | 13:21:09 | 00:31:18 | 08:27 min/km | +08:12 (156.) ● | +06:56 (1149.) ● | +06:46 (1520.) ● |
Run | 28.8 km | 13:59:30 | 00:38:21 | 09:49 min/km | +07:07 (138.) ● | +05:39 (973.) ● | +05:29 (1279.) ● |
Run | 30.6 km | 14:12:34 | 00:13:04 | 07:15 min/km | +00:25 (101.) ● | -00:17 (625.) ● | -00:21 (795.) ● |
Run | 32.2 km | 14:24:00 | 00:11:26 | 07:08 min/km | +00:18 (105.) ● | -00:18 (628.) ● | -00:21 (798.) ● |
Run | 36.1 km | 14:59:24 | 00:35:24 | 09:04 min/km | +04:14 (122.) ● | +02:28 (822.) ● | +02:20 (1057.) ● |
Run | 39.4 km | 15:25:32 | 00:26:08 | 07:55 min/km | +01:25 (103.) ● | -00:02 (682.) ● | -00:11 (865.) ● |
Run | 41.9 km | 15:47:28 | 00:21:56 | 08:46 min/km | +07:20 (157.) ● | +06:38 (1224.) ● | +06:30 (1611.) ● |
Run | 42.4 km | 15:52:45 | 00:05:17 | 10:34 min/km | +02:05 (160.) ● | +01:55 (1256.) ● | +01:52 (1654.) ● |
Run | 42.4 km | 15:52:45 | 05:57:45 | 08:26 min/km | +01:07:27 (140.) ● | +53:58 (1008.) ● | +51:38 (1308.) ● |
Total | 226.6 km | 15:52:45 | 15:52:45 | 14.27 km/h | +02:53:49 (149.) ● | +02:36:18 (1162.) ● | +02:28:22 (1500.) ● |