Sam Long -
Ironman Tulsa 2021

Quick facts

13/13/13All/Gender/AG

MPROAge group

8Bib number

USANationality


52:20	4:16:20	2:56:26	8:08:28

Compare Sam Long with other athletes!

8 Long

52 Plese ×

60 Leiferman ×

6 Hogenhaug ×

14 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:20	00:52:20	01:20 min/100m	+00:19 (26.) ●	-30:45 (29.) ●	-31:20 (29.) ●
Transition		00:54:08	00:01:48	-	-00:49 (1.) ●	-08:07 (1.) ●	-08:05 (1.) ●
Bike	15.8 km	01:20:45	00:26:37	35.62 km/h	-00:40 (19.) ●	-12:31 (19.) ●	-13:07 (19.) ●
Bike	48.3 km	02:03:14	00:42:29	45.9 km/h	-02:14 (6.) ●	-20:04 (6.) ●	-20:51 (6.) ●
Bike	93.7 km	03:04:31	01:01:17	44.45 km/h	-06:05 (1.) ●	-35:16 (1.) ●	-36:43 (1.) ●
Bike	129.8 km	03:54:57	00:50:26	42.95 km/h	-02:44 (3.) ●	-25:46 (3.) ●	-26:40 (3.) ●
Bike	163.9 km	04:45:09	00:50:12	40.76 km/h	-03:39 (7.) ●	-29:08 (7.) ●	-30:07 (7.) ●
Bike	180.3 km	05:10:28	00:25:19	38.87 km/h	-01:28 (13.) ●	-12:06 (13.) ●	-12:29 (13.) ●
Bike	180.3 km	05:10:28	04:16:20	42.2 km/h	-16:50 (3.) ●	-02:14:51 (3.) ●	-02:19:57 (3.) ●
Transition		05:12:02	00:01:34	-	-00:38 (5.) ●	-06:55 (5.) ●	-06:52 (6.) ●
Run	1.3 km	05:16:48	00:04:46	03:40 min/km	-00:16 (10.) ●	-02:55 (10.) ●	-03:02 (10.) ●
Run	3.4 km	05:23:52	00:07:04	03:21 min/km	-00:28 (7.) ●	-04:42 (7.) ●	-04:52 (7.) ●
Run	6.8 km	05:36:25	00:12:33	03:41 min/km	-00:28 (14.) ●	-08:18 (14.) ●	-08:34 (14.) ●
Run	10.8 km	05:52:36	00:16:11	04:02 min/km	-00:31 (16.) ●	-11:52 (16.) ●	-12:10 (16.) ●
Run	13.9 km	06:05:05	00:12:29	04:01 min/km	-00:28 (17.) ●	-09:29 (17.) ●	-09:40 (17.) ●
Run	17.8 km	06:22:06	00:17:01	04:21 min/km	+00:01 (23.) ●	-12:27 (23.) ●	-12:41 (25.) ●
Run	21.2 km	06:38:38	00:16:32	04:51 min/km	+02:33 (35.) ●	-07:33 (114.) ●	-07:42 (138.) ●
Run	24.9 km	06:52:27	00:13:49	03:44 min/km	-00:18 (20.) ●	-10:33 (20.) ●	-10:43 (21.) ●
Run	28.8 km	07:09:52	00:17:25	04:27 min/km	-02:12 (16.) ●	-15:17 (16.) ●	-15:27 (17.) ●
Run	30.6 km	07:16:51	00:06:59	03:52 min/km	-01:23 (14.) ●	-06:22 (14.) ●	-06:26 (14.) ●
Run	32.2 km	07:22:58	00:06:07	03:49 min/km	-01:45 (10.) ●	-05:37 (10.) ●	-05:40 (10.) ●
Run	36.1 km	07:42:27	00:19:29	04:59 min/km	-02:11 (21.) ●	-13:27 (32.) ●	-13:35 (38.) ●
Run	39.4 km	07:56:22	00:13:55	04:13 min/km	-03:36 (13.) ●	-12:15 (13.) ●	-12:24 (14.) ●
Run	41.9 km	08:06:26	00:10:04	04:01 min/km	-00:18 (29.) ●	-05:14 (90.) ●	-05:22 (103.) ●
Run	42.4 km	08:08:28	00:02:02	04:04 min/km	-00:27 (6.) ●	-01:20 (14.) ●	-01:23 (15.) ●
Run	42.4 km	08:08:28	02:56:26	04:09 min/km	-11:47 (19.) ●	-02:07:21 (19.) ●	-02:09:41 (21.) ●
Total	226.6 km	08:08:28	08:08:28	27.83 km/h	-29:45 (13.) ●	-05:07:59 (13.) ●	-05:15:55 (13.) ●

Ovr	Gen	Div	Name	#	AG
8	8	8	Andy Potts	21	MPRO	USA	00:47:08	04:21:00	02:46:12	07:59:54
9	9	9	Samuel Huerzeler	27	MPRO	CHE	00:49:55	04:18:22	02:50:33	08:02:52
10	10	10	Mauricio Mendez Cruz	34	MPRO	USA	00:47:10	04:30:46	02:42:35	08:04:08
11	11	11	David Plese	52	MPRO	SVN	00:50:14	04:27:28	02:44:51	08:07:03
12	12	12	Chris Leiferman	60	MPRO	USA	00:50:09	04:27:48	02:46:55	08:08:25
13	13	13	Sam Long	8	MPRO	USA	00:52:20	04:16:20	02:56:26	08:08:28
14	14	14	Kristian Hogenhaug	6	MPRO	DNK	00:49:42	04:18:18	03:01:29	08:13:30
15	15	15	Matt Russell	14	MPRO	USA	00:53:36	04:25:13	02:53:19	08:16:12
16	16	16	Adam Bowden	26	MPRO	GBR	00:47:08	04:36:24	02:50:32	08:18:08
17	17	17	Mathias Lyngso Petersen	18	MPRO	DNK	00:47:11	04:35:23	02:53:00	08:19:34