Cliff Frates -
Ironman Tulsa 2021

Quick facts

822/668/102All/Gender/AG

M35-39Age group

827Bib number

USANationality


1:34:28	6:38:48	4:46:27	13:21:29

Compare Cliff Frates with other athletes!

827 Frates

1525 Seggerman ×

427 Brackin ×

1913 Schroeder ×

1238 Conder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:28	01:34:28	02:25 min/100m	+11:21 (129.) ●	+11:23 (1034.) ●	+10:48 (1339.) ●
Transition		01:47:30	00:13:02	-	+03:31 (131.) ●	+03:07 (1017.) ●	+03:09 (1343.) ●
Bike	15.8 km	02:28:34	00:41:04	23.08 km/h	+02:08 (111.) ●	+01:56 (867.) ●	+01:20 (1043.) ●
Bike	48.3 km	03:33:37	01:05:03	29.98 km/h	+02:47 (109.) ●	+02:30 (851.) ●	+01:43 (1039.) ●
Bike	93.7 km	05:10:34	01:36:57	28.1 km/h	+00:37 (102.) ●	+00:24 (694.) ●	-01:03 (843.) ●
Bike	129.8 km	06:29:34	01:19:00	27.42 km/h	+03:13 (108.) ●	+02:48 (802.) ●	+01:54 (975.) ●
Bike	163.9 km	07:47:08	01:17:34	26.38 km/h	-00:48 (93.) ●	-01:46 (625.) ●	-02:45 (755.) ●
Bike	180.3 km	08:26:18	00:39:10	25.12 km/h	+02:26 (120.) ●	+01:45 (863.) ●	+01:22 (1057.) ●
Bike	180.3 km	08:26:18	06:38:48	27.13 km/h	+10:23 (108.) ●	+07:37 (748.) ●	+02:31 (903.) ●
Transition		08:35:02	00:08:44	-	+01:09 (113.) ●	+00:15 (748.) ●	+00:18 (987.) ●
Run	1.3 km	08:42:49	00:07:47	05:59 min/km	+00:20 (112.) ●	+00:06 (775.) ●	-00:01 (942.) ●
Run	3.4 km	08:54:04	00:11:15	05:21 min/km	-00:01 (92.) ●	-00:31 (596.) ●	-00:41 (717.) ●
Run	6.8 km	09:13:46	00:19:42	05:47 min/km	-00:16 (93.) ●	-01:09 (572.) ●	-01:25 (693.) ●
Run	10.8 km	09:40:16	00:26:30	06:37 min/km	-00:38 (85.) ●	-01:33 (567.) ●	-01:51 (701.) ●
Run	13.9 km	10:00:24	00:20:08	06:29 min/km	-01:00 (83.) ●	-01:50 (517.) ●	-02:01 (633.) ●
Run	17.8 km	10:28:51	00:28:27	07:17 min/km	-00:04 (92.) ●	-01:01 (607.) ●	-01:15 (761.) ●
Run	21.2 km	10:50:23	00:21:32	06:20 min/km	-01:30 (74.) ●	-02:33 (472.) ●	-02:42 (578.) ●
Run	24.9 km	11:12:50	00:22:27	06:04 min/km	-00:39 (80.) ●	-01:55 (512.) ●	-02:05 (636.) ●
Run	28.8 km	11:43:05	00:30:15	07:45 min/km	-00:59 (77.) ●	-02:27 (495.) ●	-02:37 (627.) ●
Run	30.6 km	11:56:00	00:12:55	07:10 min/km	+00:16 (95.) ●	-00:26 (602.) ●	-00:30 (764.) ●
Run	32.2 km	12:07:12	00:11:12	06:59 min/km	+00:04 (100.) ●	-00:32 (586.) ●	-00:35 (743.) ●
Run	36.1 km	12:39:52	00:32:40	08:22 min/km	+01:30 (99.) ●	-00:16 (657.) ●	-00:24 (840.) ●
Run	39.4 km	13:04:17	00:24:25	07:23 min/km	-00:18 (91.) ●	-01:45 (551.) ●	-01:54 (690.) ●
Run	41.9 km	13:18:23	00:14:06	05:38 min/km	-00:30 (93.) ●	-01:12 (566.) ●	-01:20 (701.) ●
Run	42.4 km	13:21:29	00:03:06	06:12 min/km	-00:06 (95.) ●	-00:16 (599.) ●	-00:19 (731.) ●
Run	42.4 km	13:21:29	04:46:27	06:45 min/km	-03:51 (86.) ●	-17:20 (525.) ●	-19:40 (649.) ●
Total	226.6 km	13:21:29	13:21:29	16.96 km/h	+22:33 (102.) ●	+05:02 (668.) ●	-02:54 (822.) ●

Ovr	Gen	Div	Name	#	AG
762	621	97	Scott Robertson	1509	M35-39	USA	01:13:53	06:20:14	05:22:42	13:12:05
793	644	98	Gregory Dewil	701	M35-39	BEL	01:35:57	06:23:54	05:00:07	13:17:15
803	652	99	Michael Pierce	558	M35-39	USA	01:15:13	06:33:05	05:09:33	13:18:59
815	661	100	Jeremy Seggerman	1525	M35-39	USA	01:14:02	06:38:06	05:15:43	13:20:32
818	664	101	Clark Brackin	427	M35-39	USA	01:09:31	06:27:40	05:24:06	13:20:52
822	668	102	Cliff Frates	827	M35-39	USA	01:34:28	06:38:48	04:46:27	13:21:29
831	676	103	Craig Schroeder	1913	M35-39	USA	01:26:16	05:54:13	05:48:45	13:23:50
844	686	104	Chris Conder	1238	M35-39	USA	01:30:44	06:41:17	04:48:21	13:25:43
872	704	105	Jeff Smolinski	1945	M35-39	USA	01:14:16	06:31:11	05:30:16	13:31:12
888	718	106	Jason Herbaugh	675	M35-39	USA	01:44:08	06:34:35	04:58:10	13:34:28