Jana Rugg -
Ironman Tulsa 2021

Quick facts

1562/361/25All/Gender/AG

F55-59Age group

847Bib number

USANationality


1:29:20	7:29:14	6:46:50	16:09:13

Compare Jana Rugg with other athletes!

847 Rugg

892 Brackin ×

1855 Harbert ×

1941 Bevil ×

1681 Probert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:20	01:29:20	02:17 min/100m	-01:02 (18.) ●	+03:47 (255.) ●	+05:40 (1152.) ●
Transition		01:43:03	00:13:43	-	+01:47 (23.) ●	+03:57 (350.) ●	+03:50 (1428.) ●
Bike	15.8 km	02:29:12	00:46:09	20.54 km/h	+03:09 (25.) ●	+04:30 (341.) ●	+06:25 (1551.) ●
Bike	48.3 km	03:40:05	01:10:53	27.51 km/h	+03:24 (23.) ●	+05:05 (302.) ●	+07:33 (1412.) ●
Bike	93.7 km	05:41:15	02:01:10	22.48 km/h	+13:32 (27.) ●	+18:31 (372.) ●	+23:10 (1611.) ●
Bike	129.8 km	07:03:47	01:22:32	26.24 km/h	+00:06 (15.) ●	+02:34 (238.) ●	+05:26 (1203.) ●
Bike	163.9 km	08:30:58	01:27:11	23.47 km/h	-00:56 (15.) ●	+03:44 (261.) ●	+06:52 (1261.) ●
Bike	180.3 km	09:12:17	00:41:19	23.82 km/h	+01:00 (16.) ●	+02:19 (274.) ●	+03:31 (1301.) ●
Bike	180.3 km	09:12:17	07:29:14	24.08 km/h	+20:15 (21.) ●	+36:43 (306.) ●	+52:57 (1420.) ●
Transition		09:22:23	00:10:06	-	+00:30 (19.) ●	+01:49 (289.) ●	+01:40 (1212.) ●
Run	1.3 km	09:34:49	00:12:26	09:33 min/km	+03:01 (29.) ●	+04:14 (399.) ●	+04:38 (1682.) ●
Run	3.4 km	09:49:47	00:14:58	07:07 min/km	+01:07 (21.) ●	+02:29 (348.) ●	+03:02 (1529.) ●
Run	6.8 km	10:16:26	00:26:39	07:50 min/km	+02:05 (21.) ●	+04:41 (354.) ●	+05:32 (1519.) ●
Run	10.8 km	10:53:09	00:36:43	09:10 min/km	+04:06 (23.) ●	+07:25 (363.) ●	+08:22 (1554.) ●
Run	13.9 km	11:21:22	00:28:13	09:06 min/km	+02:46 (23.) ●	+05:25 (367.) ●	+06:04 (1521.) ●
Run	17.8 km	11:58:07	00:36:45	09:25 min/km	+03:04 (21.) ●	+06:15 (346.) ●	+07:03 (1433.) ●
Run	21.2 km	12:29:30	00:31:23	09:13 min/km	+04:02 (25.) ●	+06:38 (374.) ●	+07:09 (1529.) ●
Run	24.9 km	13:04:04	00:34:34	09:20 min/km	+07:07 (30.) ●	+09:30 (398.) ●	+10:02 (1655.) ●
Run	28.8 km	13:48:57	00:44:53	11:30 min/km	+08:18 (30.) ●	+11:30 (390.) ●	+12:01 (1638.) ●
Run	30.6 km	14:05:43	00:16:46	09:18 min/km	+01:55 (26.) ●	+03:09 (360.) ●	+03:21 (1472.) ●
Run	32.2 km	14:20:56	00:15:13	09:30 min/km	+01:55 (26.) ●	+03:18 (376.) ●	+03:26 (1536.) ●
Run	36.1 km	15:08:10	00:47:14	12:06 min/km	+10:01 (30.) ●	+13:42 (401.) ●	+14:10 (1664.) ●
Run	39.4 km	15:45:12	00:37:02	11:13 min/km	+07:06 (29.) ●	+10:15 (396.) ●	+10:43 (1649.) ●
Run	41.9 km	16:05:11	00:19:59	07:59 min/km	+02:00 (21.) ●	+04:07 (346.) ●	+04:33 (1459.) ●
Run	42.4 km	16:09:13	00:04:02	08:04 min/km	-00:06 (17.) ●	+00:30 (309.) ●	+00:37 (1331.) ●
Run	42.4 km	16:09:13	06:46:50	09:35 min/km	+58:27 (29.) ●	+01:33:08 (397.) ●	+01:40:43 (1645.) ●
Total	226.6 km	16:09:13	16:09:13	14.03 km/h	+01:19:57 (25.) ●	+02:19:24 (361.) ●	+02:44:50 (1562.) ●

Ovr	Gen	Div	Name	#	AG
1462	332	20	Kelcey Stowell	1246	F55-59	USA	01:31:15	07:58:48	05:53:19	15:43:20
1476	335	21	Amy Voegerl	934	F55-59	USA	01:39:22	07:28:15	06:20:19	15:47:48
1549	355	22	Leslie Singleton	1005	F55-59	USA	01:57:28	07:36:57	06:08:36	16:05:15
1553	357	23	Holly Brackin	892	F55-59	USA	01:33:50	07:19:26	06:39:13	16:06:33
1559	359	24	Shelly Harbert	1855	F55-59	USA	01:35:41	07:33:40	06:36:29	16:08:42
1562	361	25	Jana Rugg	847	F55-59	USA	01:29:20	07:29:14	06:46:50	16:09:13
1582	368	26	Shelley Bevil	1941	F55-59	USA	01:25:57	07:24:03	07:00:08	16:14:59
1592	371	27	Reina Probert	1681	F55-59	USA	01:49:28	07:30:15	06:33:07	16:18:17
1665	394	28	Susan Haag	1304	F55-59	USA	01:43:04	07:54:25	06:39:09	16:38:07
1666	395	29	Kathi Kelly	1894	F55-59	USA	01:15:57	08:00:27	06:55:12	16:38:31