John Trocko -
Ironman Tulsa 2021

Quick facts

1145/904/129All/Gender/AG

M50-54Age group

850Bib number

USANationality


1:18:28	6:38:23	6:21:34	14:31:47

Compare John Trocko with other athletes!

850 Trocko

1213 Townsend ×

594 Kessler ×

268 Ulery ×

1099 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:28	01:18:28	02:00 min/100m	-07:25 (65.) ●	-04:37 (512.) ●	-05:12 (648.) ●
Transition		01:26:23	00:07:55	-	-02:32 (60.) ●	-02:00 (454.) ●	-01:58 (591.) ●
Bike	15.8 km	02:07:26	00:41:03	23.09 km/h	+01:10 (131.) ●	+01:55 (863.) ●	+01:19 (1039.) ●
Bike	48.3 km	03:13:53	01:06:27	29.35 km/h	+03:03 (145.) ●	+03:54 (923.) ●	+03:07 (1135.) ●
Bike	93.7 km	04:51:19	01:37:26	27.96 km/h	-01:09 (100.) ●	+00:53 (710.) ●	-00:34 (863.) ●
Bike	129.8 km	06:07:33	01:16:14	28.41 km/h	-01:17 (93.) ●	+00:02 (668.) ●	-00:52 (802.) ●
Bike	163.9 km	07:27:46	01:20:13	25.51 km/h	-00:53 (113.) ●	+00:53 (761.) ●	-00:06 (933.) ●
Bike	180.3 km	08:04:46	00:37:00	26.59 km/h	-01:16 (88.) ●	-00:25 (638.) ●	-00:48 (777.) ●
Bike	180.3 km	08:04:46	06:38:23	27.15 km/h	-00:22 (109.) ●	+07:12 (744.) ●	+02:06 (896.) ●
Transition		08:10:13	00:05:27	-	-03:36 (33.) ●	-03:02 (321.) ●	-02:59 (420.) ●
Run	1.3 km	08:17:44	00:07:31	05:46 min/km	-00:36 (84.) ●	-00:10 (689.) ●	-00:17 (834.) ●
Run	3.4 km	08:30:01	00:12:17	05:50 min/km	-00:11 (111.) ●	+00:31 (816.) ●	+00:21 (1008.) ●
Run	6.8 km	08:49:56	00:19:55	05:51 min/km	-02:07 (72.) ●	-00:56 (597.) ●	-01:12 (730.) ●
Run	10.8 km	09:19:32	00:29:36	07:23 min/km	-00:06 (107.) ●	+01:33 (797.) ●	+01:15 (1013.) ●
Run	13.9 km	09:40:25	00:20:53	06:44 min/km	-02:17 (76.) ●	-01:05 (599.) ●	-01:16 (734.) ●
Run	17.8 km	10:17:59	00:37:34	09:37 min/km	+06:13 (169.) ●	+08:06 (1133.) ●	+07:52 (1490.) ●
Run	21.2 km	10:51:07	00:33:08	09:44 min/km	+07:36 (194.) ●	+09:03 (1226.) ●	+08:54 (1620.) ●
Run	24.9 km	11:24:39	00:33:32	09:03 min/km	+07:40 (199.) ●	+09:10 (1236.) ●	+09:00 (1629.) ●
Run	28.8 km	12:09:04	00:44:25	11:23 min/km	+09:49 (197.) ●	+11:43 (1240.) ●	+11:33 (1628.) ●
Run	30.6 km	12:27:03	00:17:59	09:59 min/km	+03:53 (190.) ●	+04:38 (1210.) ●	+04:34 (1596.) ●
Run	32.2 km	12:44:27	00:17:24	10:52 min/km	+05:00 (204.) ●	+05:40 (1276.) ●	+05:37 (1676.) ●
Run	36.1 km	13:31:57	00:47:30	12:10 min/km	+12:50 (203.) ●	+14:34 (1265.) ●	+14:26 (1667.) ●
Run	39.4 km	14:07:57	00:36:00	10:54 min/km	+08:37 (197.) ●	+09:50 (1221.) ●	+09:41 (1605.) ●
Run	41.9 km	14:27:29	00:19:32	07:48 min/km	+03:18 (170.) ●	+04:14 (1088.) ●	+04:06 (1426.) ●
Run	42.4 km	14:31:47	00:04:18	08:36 min/km	+00:41 (167.) ●	+00:56 (1104.) ●	+00:53 (1447.) ●
Run	42.4 km	14:31:47	06:21:34	08:59 min/km	+01:00:20 (169.) ●	+01:17:47 (1149.) ●	+01:15:27 (1505.) ●
Total	226.6 km	14:31:47	14:31:47	15.6 km/h	+46:25 (129.) ●	+01:15:20 (904.) ●	+01:07:24 (1145.) ●

Ovr	Gen	Div	Name	#	AG
1094	871	124	Patrick Culley	1295	M50-54	USA	01:19:26	06:57:27	05:44:49	14:20:10
1103	879	125	Armando Armellini	1011	M50-54	ITA	01:36:10	06:49:19	05:37:47	14:22:44
1104	880	126	Tommy Reece	1078	M50-54	USA	02:00:42	06:26:29	05:34:40	14:22:52
1114	887	127	Mark Townsend	1213	M50-54	USA	01:23:34	07:11:53	05:31:11	14:25:31
1135	900	128	Brett Kessler	594	M50-54	USA	01:26:55	06:33:03	06:13:16	14:30:26
1145	904	129	John Trocko	850	M50-54	USA	01:18:28	06:38:23	06:21:34	14:31:47
1150	907	130	Tod Ulery	268	M50-54	USA	01:24:47	06:43:59	06:09:13	14:33:39
1166	915	131	Joe Hayes	1099	M50-54	USA	01:14:48	08:32:39	04:33:27	14:36:51
1174	921	132	Steven Harrold	1776	M50-54	USA	01:21:09	07:01:04	05:54:03	14:38:38
1175	922	133	Jay Lorton	840	M50-54	USA	01:24:29	06:29:13	06:22:42	14:38:55