Pauline Allen -
Ironman Tulsa 2021

Quick facts

368/74/8All/Gender/AG

F50-54Age group

918Bib number

USANationality


1:22:51	6:06:48	4:00:44	11:42:31

Compare Pauline Allen with other athletes!

918 Allen

136 Houghton ×

554 Lawrence ×

1001 Wilson ×

971 Hirth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:51	01:22:51	02:07 min/100m	-07:46 (26.) ●	-02:42 (184.) ●	-00:49 (851.) ●
Transition		01:30:49	00:07:58	-	-02:17 (19.) ●	-01:48 (139.) ●	-01:55 (598.) ●
Bike	15.8 km	02:08:45	00:37:56	24.99 km/h	-04:55 (12.) ●	-03:43 (94.) ●	-01:48 (612.) ●
Bike	48.3 km	03:07:49	00:59:04	33.01 km/h	-07:46 (9.) ●	-06:44 (80.) ●	-04:16 (556.) ●
Bike	93.7 km	04:35:39	01:27:50	31.01 km/h	-15:57 (6.) ●	-14:49 (71.) ●	-10:10 (453.) ●
Bike	129.8 km	05:46:35	01:10:56	30.54 km/h	-09:26 (7.) ●	-09:02 (74.) ●	-06:10 (486.) ●
Bike	163.9 km	06:58:17	01:11:42	28.54 km/h	-12:00 (7.) ●	-11:45 (63.) ●	-08:37 (392.) ●
Bike	180.3 km	07:37:37	00:39:20	25.02 km/h	-00:04 (35.) ●	+00:20 (200.) ●	+01:32 (1073.) ●
Bike	180.3 km	07:37:37	06:06:48	29.49 km/h	-50:08 (7.) ●	-45:43 (76.) ●	-29:29 (512.) ●
Transition		07:41:47	00:04:10	-	-04:43 (9.) ●	-04:07 (60.) ●	-04:16 (234.) ●
Run	1.3 km	07:47:53	00:06:06	04:41 min/km	-02:35 (2.) ●	-02:06 (27.) ●	-01:42 (186.) ●
Run	3.4 km	07:57:22	00:09:29	04:30 min/km	-03:25 (2.) ●	-03:00 (37.) ●	-02:27 (261.) ●
Run	6.8 km	08:13:51	00:16:29	04:50 min/km	-06:16 (2.) ●	-05:29 (34.) ●	-04:38 (228.) ●
Run	10.8 km	08:35:45	00:21:54	05:28 min/km	-08:29 (2.) ●	-07:24 (41.) ●	-06:27 (242.) ●
Run	13.9 km	08:52:34	00:16:49	05:25 min/km	-06:45 (2.) ●	-05:59 (35.) ●	-05:20 (219.) ●
Run	17.8 km	09:15:51	00:23:17	05:58 min/km	-08:10 (4.) ●	-07:13 (51.) ●	-06:25 (314.) ●
Run	21.2 km	09:33:53	00:18:02	05:18 min/km	-07:43 (3.) ●	-06:43 (43.) ●	-06:12 (240.) ●
Run	24.9 km	09:52:54	00:19:01	05:08 min/km	-07:01 (3.) ●	-06:03 (57.) ●	-05:31 (288.) ●
Run	28.8 km	10:18:41	00:25:47	06:36 min/km	-09:06 (6.) ●	-07:36 (67.) ●	-07:05 (330.) ●
Run	30.6 km	10:28:46	00:10:05	05:36 min/km	-04:26 (4.) ●	-03:32 (51.) ●	-03:20 (252.) ●
Run	32.2 km	10:38:16	00:09:30	05:56 min/km	-02:59 (6.) ●	-02:25 (72.) ●	-02:17 (355.) ●
Run	36.1 km	11:05:53	00:27:37	07:04 min/km	-07:31 (6.) ●	-05:55 (81.) ●	-05:27 (416.) ●
Run	39.4 km	11:26:49	00:20:56	06:20 min/km	-07:01 (5.) ●	-05:51 (69.) ●	-05:23 (340.) ●
Run	41.9 km	11:39:32	00:12:43	05:05 min/km	-03:58 (6.) ●	-03:09 (90.) ●	-02:43 (454.) ●
Run	42.4 km	11:42:31	00:02:59	05:58 min/km	-00:42 (11.) ●	-00:33 (110.) ●	-00:26 (634.) ●
Run	42.4 km	11:42:31	04:00:44	05:40 min/km	-01:26:07 (4.) ●	-01:12:58 (59.) ●	-01:05:23 (287.) ●
Total	226.6 km	11:42:31	11:42:31	19.35 km/h	-02:31:01 (8.) ●	-02:07:18 (74.) ●	-01:41:52 (368.) ●

Ovr	Gen	Div	Name	#	AG
110	19	1	Beni Gras-Thompson	191	F50-54	USA	01:06:20	05:26:39	03:33:33	10:13:09
258	45	2	Ute Nestler	1851	F50-54	DEU	01:17:27	05:35:18	04:11:27	11:12:34
261	46	3	Dawn Forbes	1414	F50-54	USA	01:07:30	06:08:15	03:46:07	11:13:12
299	53	4	Jennifer Martone	1544	F50-54	USA	01:17:06	05:58:04	03:57:46	11:21:47
313	58	5	Lynn Barlik	181	F50-54	USA	01:15:16	05:42:24	04:18:30	11:25:06
323	62	6	Tanya Houghton	136	F50-54	USA	01:22:46	05:45:35	04:09:46	11:27:54
332	65	7	Patti Lawrence	554	F50-54	USA	01:17:23	05:46:23	04:18:14	11:31:43
368	74	8	Pauline Allen	918	F50-54	USA	01:22:51	06:06:48	04:00:44	11:42:31
543	92	9	Caroline Wilson	1001	F50-54	USA	01:34:33	06:07:35	04:37:37	12:27:46
544	93	10	Andrea Hirth	971	F50-54	USA	01:09:12	06:22:35	04:38:58	12:27:59