Alyssa Retsel -
Ironman Tulsa 2021

Quick facts

1122/231/34All/Gender/AG

F35-39Age group

925Bib number

USANationality


1:39:32	7:17:55	5:14:57	14:28:32

Compare Alyssa Retsel with other athletes!

925 Retsel

1605 Shurtz ×

1604 Tines ×

1702 Vrocher ×

860 Story ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:32	01:39:32	02:33 min/100m	+14:01 (55.) ●	+13:59 (346.) ●	+15:52 (1472.) ●
Transition		01:49:56	00:10:24	-	+00:18 (36.) ●	+00:38 (242.) ●	+00:31 (1007.) ●
Bike	15.8 km	02:35:54	00:45:58	20.62 km/h	+04:20 (52.) ●	+04:19 (329.) ●	+06:14 (1533.) ●
Bike	48.3 km	03:46:14	01:10:20	27.73 km/h	+04:30 (45.) ●	+04:32 (287.) ●	+07:00 (1381.) ●
Bike	93.7 km	05:33:07	01:46:53	25.49 km/h	+03:53 (39.) ●	+04:14 (247.) ●	+08:53 (1246.) ●
Bike	129.8 km	06:58:35	01:25:28	25.34 km/h	+05:41 (46.) ●	+05:30 (299.) ●	+08:22 (1366.) ●
Bike	163.9 km	08:25:13	01:26:38	23.62 km/h	+02:50 (40.) ●	+03:11 (256.) ●	+06:19 (1237.) ●
Bike	180.3 km	09:07:51	00:42:38	23.08 km/h	+03:32 (47.) ●	+03:38 (314.) ●	+04:50 (1426.) ●
Bike	180.3 km	09:07:51	07:17:55	24.7 km/h	+24:46 (42.) ●	+25:24 (267.) ●	+41:38 (1320.) ●
Transition		09:13:35	00:05:44	-	-02:22 (20.) ●	-02:33 (108.) ●	-02:42 (457.) ●
Run	1.3 km	09:21:27	00:07:52	06:03 min/km	-00:11 (30.) ●	-00:20 (175.) ●	+00:04 (985.) ●
Run	3.4 km	09:34:37	00:13:10	06:16 min/km	+00:55 (40.) ●	+00:41 (258.) ●	+01:14 (1213.) ●
Run	6.8 km	09:56:50	00:22:13	06:32 min/km	+00:40 (34.) ●	+00:15 (222.) ●	+01:06 (1067.) ●
Run	10.8 km	10:25:05	00:28:15	07:03 min/km	-00:15 (32.) ●	-01:03 (181.) ●	-00:06 (893.) ●
Run	13.9 km	10:46:33	00:21:28	06:55 min/km	-00:39 (29.) ●	-01:20 (154.) ●	-00:41 (801.) ●
Run	17.8 km	11:17:19	00:30:46	07:53 min/km	+01:10 (34.) ●	+00:16 (207.) ●	+01:04 (968.) ●
Run	21.2 km	11:42:15	00:24:56	07:20 min/km	+00:54 (36.) ●	+00:11 (201.) ●	+00:42 (944.) ●
Run	24.9 km	12:06:35	00:24:20	06:34 min/km	-00:29 (33.) ●	-00:44 (180.) ●	-00:12 (847.) ●
Run	28.8 km	12:41:20	00:34:45	08:54 min/km	+02:11 (40.) ●	+01:22 (227.) ●	+01:53 (994.) ●
Run	30.6 km	12:55:18	00:13:58	07:45 min/km	+00:40 (36.) ●	+00:21 (217.) ●	+00:33 (985.) ●
Run	32.2 km	13:06:44	00:11:26	07:08 min/km	-00:11 (30.) ●	-00:29 (171.) ●	-00:21 (799.) ●
Run	36.1 km	13:40:57	00:34:13	08:46 min/km	+01:30 (37.) ●	+00:41 (213.) ●	+01:09 (972.) ●
Run	39.4 km	14:07:20	00:26:23	07:59 min/km	±00:00 (35.) ●	-00:24 (193.) ●	+00:04 (892.) ●
Run	41.9 km	14:24:49	00:17:29	06:59 min/km	+01:38 (42.) ●	+01:37 (276.) ●	+02:03 (1211.) ●
Run	42.4 km	14:28:32	00:03:43	07:26 min/km	+00:14 (41.) ●	+00:11 (261.) ●	+00:18 (1188.) ●
Run	42.4 km	14:28:32	05:14:57	07:25 min/km	+08:07 (31.) ●	+01:15 (195.) ●	+08:50 (931.) ●
Total	226.6 km	14:28:32	14:28:32	15.65 km/h	+44:50 (34.) ●	+38:43 (231.) ●	+01:04:09 (1122.) ●

Ovr	Gen	Div	Name	#	AG
923	180	29	Christina Hahn	1676	F35-39	USA	01:29:34	06:24:27	05:31:37	13:42:00
1025	205	30	Maribella Alvarez Rodriguez	501	F35-39	MEX	01:35:45	06:50:15	05:23:46	14:09:12
1072	218	31	Maggie Noon	491	F35-39	USA	01:33:02	07:07:29	05:15:30	14:16:27
1083	220	32	Kristen Shurtz	1605	F35-39	USA	01:46:13	06:42:03	05:19:25	14:18:31
1084	221	33	Simra Tines	1604	F35-39	USA	01:32:07	06:42:03	05:19:24	14:18:31
1122	231	34	Alyssa Retsel	925	F35-39	USA	01:39:32	07:17:55	05:14:57	14:28:32
1132	235	35	Hilary Vrocher	1702	F35-39	USA	01:45:33	07:26:51	05:02:52	14:29:53
1136	236	36	Lauren Story	860	F35-39	USA	01:27:42	07:14:33	05:20:33	14:30:28
1141	239	37	Laura Allen	332	F35-39	USA	01:29:46	07:22:00	05:19:48	14:31:27
1156	247	38	Michelle Bond	896	F35-39	USA	01:24:52	07:03:09	05:35:16	14:34:32