Nicolas Longo -
Ironman Tulsa 2021

Quick facts

259/214/8All/Gender/AG

M18-24Age group

976Bib number

USANationality


1:14:35	5:40:12	4:08:37	11:13:01

Compare Nicolas Longo with other athletes!

976 Longo

926 Bankes ×

300 Cowles ×

1816 Jensen ×

886 Galle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:35	01:14:35	01:54 min/100m	-05:34 (23.) ●	-08:30 (390.) ●	-09:05 (477.) ●
Transition		01:20:52	00:06:17	-	-03:39 (11.) ●	-03:38 (288.) ●	-03:36 (374.) ●
Bike	15.8 km	01:56:03	00:35:11	26.94 km/h	-04:09 (11.) ●	-03:57 (282.) ●	-04:33 (317.) ●
Bike	48.3 km	02:50:41	00:54:38	35.69 km/h	-10:34 (8.) ●	-07:55 (223.) ●	-08:42 (252.) ●
Bike	93.7 km	04:13:35	01:22:54	32.86 km/h	-17:27 (8.) ●	-13:39 (226.) ●	-15:06 (259.) ●
Bike	129.8 km	05:19:25	01:05:50	32.9 km/h	-13:25 (7.) ●	-10:22 (193.) ●	-11:16 (219.) ●
Bike	163.9 km	06:28:42	01:09:17	29.53 km/h	-12:35 (6.) ●	-10:03 (230.) ●	-11:02 (264.) ●
Bike	180.3 km	07:01:04	00:32:22	30.4 km/h	-07:46 (7.) ●	-05:03 (234.) ●	-05:26 (271.) ●
Bike	180.3 km	07:01:04	05:40:12	31.8 km/h	-01:05:56 (6.) ●	-50:59 (216.) ●	-56:05 (247.) ●
Transition		07:04:24	00:03:20	-	-04:36 (7.) ●	-05:09 (107.) ●	-05:06 (148.) ●
Run	1.3 km	07:11:14	00:06:50	05:15 min/km	-00:31 (22.) ●	-00:51 (405.) ●	-00:58 (479.) ●
Run	3.4 km	07:22:03	00:10:49	05:09 min/km	-00:18 (26.) ●	-00:57 (501.) ●	-01:07 (600.) ●
Run	6.8 km	07:41:11	00:19:08	05:37 min/km	-00:40 (24.) ●	-01:43 (489.) ●	-01:59 (582.) ●
Run	10.8 km	08:05:37	00:24:26	06:06 min/km	-02:14 (19.) ●	-03:37 (392.) ●	-03:55 (480.) ●
Run	13.9 km	08:24:44	00:19:07	06:10 min/km	-01:56 (19.) ●	-02:51 (402.) ●	-03:02 (492.) ●
Run	17.8 km	08:49:06	00:24:22	06:14 min/km	-03:38 (16.) ●	-05:06 (318.) ●	-05:20 (389.) ●
Run	21.2 km	09:08:02	00:18:56	05:34 min/km	-03:15 (12.) ●	-05:09 (252.) ●	-05:18 (310.) ●
Run	24.9 km	09:26:30	00:18:28	04:59 min/km	-04:09 (6.) ●	-05:54 (198.) ●	-06:04 (242.) ●
Run	28.8 km	09:51:06	00:24:36	06:18 min/km	-06:25 (9.) ●	-08:06 (202.) ●	-08:16 (253.) ●
Run	30.6 km	10:01:22	00:10:16	05:42 min/km	-02:27 (11.) ●	-03:05 (220.) ●	-03:09 (274.) ●
Run	32.2 km	10:10:04	00:08:42	05:26 min/km	-02:46 (6.) ●	-03:02 (180.) ●	-03:05 (226.) ●
Run	36.1 km	10:35:45	00:25:41	06:35 min/km	-06:07 (13.) ●	-07:15 (232.) ●	-07:23 (292.) ●
Run	39.4 km	10:58:47	00:23:02	06:58 min/km	-01:59 (20.) ●	-03:08 (418.) ●	-03:17 (529.) ●
Run	41.9 km	11:10:12	00:11:25	04:34 min/km	-02:48 (12.) ●	-03:53 (215.) ●	-04:01 (260.) ●
Run	42.4 km	11:13:01	00:02:49	05:38 min/km	-00:11 (25.) ●	-00:33 (394.) ●	-00:36 (470.) ●
Run	42.4 km	11:13:01	04:08:37	05:51 min/km	-39:24 (14.) ●	-55:10 (268.) ●	-57:30 (332.) ●
Total	226.6 km	11:13:01	11:13:01	20.2 km/h	-01:59:09 (8.) ●	-02:03:26 (214.) ●	-02:11:22 (259.) ●

Ovr	Gen	Div	Name	#	AG
46	38	1	Nicholas Plaut	161	M18-24	USA	00:54:49	04:57:01	03:22:55	09:22:16
100	84	2	Brett Saunders	1254	M18-24	USA	01:03:37	05:25:34	03:31:17	10:05:46
122	100	3	Alexander Kellam	1163	M18-24	USA	00:59:18	05:27:00	03:42:45	10:18:29
168	139	4	Felipe Castrillon	212	M18-24	COL	01:08:06	05:24:37	03:59:13	10:39:42
189	157	5	Nolan Vondracek	1323	M18-24	USA	01:08:02	06:17:02	03:05:19	10:46:06
197	165	6	Michael Bankes	926	M18-24	USA	01:13:08	05:49:06	03:37:23	10:47:52
250	208	7	Aidan Cowles	300	M18-24	USA	01:08:03	05:48:42	04:01:33	11:08:34
259	214	8	Nicolas Longo	976	M18-24	USA	01:14:35	05:40:12	04:08:37	11:13:01
281	232	9	Soren Jensen	1816	M18-24	USA	01:15:01	05:10:38	04:41:09	11:18:19
289	237	10	Matthew Galle	886	M18-24	USA	01:12:01	06:02:37	03:51:41	11:19:03