Michelle Diederich -
Ironman Tulsa 2021

  Quick facts

1615/375/75All/Gender/AG

F40-44Age group

995Bib number

USANationality

1:38:357:56:266:26:03 16:23:02

  Compare Michelle Diederich with other athletes!

995 Diederich
1617 Clarke × 
996 Gilson × 
1342 Loomis × 
1857 Quintero × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:38:35 01:38:3502:31 min/100m+12:33 (67.) +13:02 (340.) +14:55 (1454.)
Transition 01:49:29 00:10:54 - +01:18 (49.) +01:08 (254.) +01:01 (1068.)
Bike15.8 km 02:36:09 00:46:4020.31 km/h+05:04 (71.) +05:01 (350.) +06:56 (1575.)
Bike48.3 km 03:51:27 01:15:1825.9 km/h+09:20 (70.) +09:30 (369.) +11:58 (1591.)
Bike93.7 km 05:51:04 01:59:3722.77 km/h+16:16 (69.) +16:58 (365.) +21:37 (1585.)
Bike129.8 km 07:23:23 01:32:1923.46 km/h+11:31 (70.) +12:21 (370.) +15:13 (1604.)
Bike163.9 km 09:01:45 01:38:2220.8 km/h+14:31 (68.) +14:55 (367.) +18:03 (1586.)
Bike180.3 km 09:45:55 00:44:1022.28 km/h+05:22 (72.) +05:10 (357.) +06:22 (1551.)
Bike180.3 km 09:45:55 07:56:2622.71 km/h+01:02:04 (71.) +01:03:55 (373.) +01:20:09 (1602.)
Transition 09:56:59 00:11:04 - +02:40 (61.) +02:47 (318.) +02:38 (1338.)
Run1.3 km 10:06:48 00:09:4907:33 min/km+01:43 (69.) +01:37 (348.) +02:01 (1533.)
Run3.4 km 10:24:07 00:17:1908:14 min/km+04:36 (75.) +04:50 (399.) +05:23 (1674.)
Run6.8 km 10:49:53 00:25:4607:34 min/km+03:42 (66.) +03:48 (335.) +04:39 (1451.)
Run10.8 km 11:24:43 00:34:5008:42 min/km+05:32 (64.) +05:32 (337.) +06:29 (1429.)
Run13.9 km 11:48:40 00:23:5707:43 min/km+01:06 (47.) +01:09 (249.) +01:48 (1093.)
Run17.8 km 12:24:10 00:35:3009:06 min/km+05:11 (66.) +05:00 (317.) +05:48 (1354.)
Run21.2 km 12:54:01 00:29:5108:46 min/km+05:06 (69.) +05:06 (347.) +05:37 (1418.)
Run24.9 km 13:25:02 00:31:0108:22 min/km+05:41 (73.) +05:57 (365.) +06:29 (1497.)
Run28.8 km 14:04:07 00:39:0510:01 min/km+05:29 (67.) +05:42 (324.) +06:13 (1343.)
Run30.6 km 14:16:33 00:12:2606:54 min/km-01:23 (26.) -01:11 (144.) -00:59 (663.)
Run32.2 km 14:34:11 00:17:3811:01 min/km+05:32 (76.) +05:43 (402.) +05:51 (1679.)
Run36.1 km 15:21:10 00:46:5912:02 min/km+13:23 (75.) +13:27 (400.) +13:55 (1661.)
Run39.4 km 15:55:18 00:34:0810:20 min/km+07:29 (70.) +07:21 (362.) +07:49 (1521.)
Run41.9 km 16:17:32 00:22:1408:53 min/km+06:27 (75.) +06:22 (393.) +06:48 (1629.)
Run42.4 km 16:23:02 00:05:3011:00 min/km+02:01 (77.) +01:58 (402.) +02:05 (1678.)
Run42.4 km 16:23:02 06:26:0309:06 min/km+01:11:35 (73.) +01:12:21 (367.) +01:19:56 (1532.)
Total 226.6 km 16:23:02 16:23:0213.83 km/h+02:30:10 (75.) +02:33:13 (375.) +02:58:39 (1615.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance