Angel Lara -
Ironman 70.3 Acapulco 2021
Quick facts
197/169/10All/Gender/AG
M45-49Age group
473Bib number
MEXNationality
29:37 | 2:52:45 | 1:49:34 | 5:16:50 |
Compare Angel Lara with other athletes!
473 Lara
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:37 | 00:29:37 | 01:33 min/100m | -10:18 (5.) ● | -08:24 (52.) ● | -08:28 (71.) ● |
Transition | 00:31:32 | 00:01:55 | - | -02:57 (3.) ● | -02:22 (16.) ● | -02:16 (25.) ● | |
Bike | 25.3 km | 01:20:52 | 00:49:20 | 30.77 km/h | -03:46 (26.) ● | -02:38 (265.) ● | -03:27 (300.) ● |
Bike | 46.6 km | 01:58:19 | 00:37:27 | 34.13 km/h | -03:08 (20.) ● | -02:04 (276.) ● | -02:46 (316.) ● |
Bike | 67.9 km | 02:38:28 | 00:40:09 | 31.83 km/h | -04:27 (20.) ● | -03:10 (248.) ● | -03:53 (285.) ● |
Bike | 89.2 km | 03:23:27 | 00:44:59 | 28.41 km/h | -00:40 (59.) ● | +00:27 (438.) ● | -00:24 (529.) ● |
Bike | 90 km | 03:24:17 | 00:00:50 | 57.6 km/h | -00:55 (23.) ● | -00:14 (200.) ● | -00:13 (252.) ● |
Bike | 90 km | 03:24:17 | 02:52:45 | 31.26 km/h | -12:56 (32.) ● | -07:39 (310.) ● | -10:43 (359.) ● |
Transition | 03:27:16 | 00:02:59 | - | -02:29 (7.) ● | -01:41 (134.) ● | -01:31 (221.) ● | |
Run | 0.3 km | 03:28:20 | 00:01:04 | 03:33 min/km | -00:24 (5.) ● | -00:18 (83.) ● | -00:18 (107.) ● |
Run | 5.4 km | 03:53:13 | 00:24:53 | 04:52 min/km | -07:05 (10.) ● | -05:21 (144.) ● | -05:19 (187.) ● |
Run | 10.6 km | 04:19:26 | 00:26:13 | 05:02 min/km | -08:04 (12.) ● | -05:54 (145.) ● | -05:45 (186.) ● |
Run | 15.9 km | 04:47:30 | 00:28:04 | 05:17 min/km | -08:07 (10.) ● | -06:06 (161.) ● | -05:51 (217.) ● |
Run | 21 km | 05:16:14 | 00:28:44 | 05:38 min/km | -07:22 (12.) ● | -05:15 (185.) ● | -04:57 (259.) ● |
Run | 21.1 km | 05:16:50 | 00:00:36 | 05:59 min/km | -00:08 (14.) ● | -00:05 (190.) ● | -00:05 (255.) ● |
Run | 21.1 km | 05:16:50 | 01:49:34 | 05:11 min/km | -31:10 (10.) ● | -22:59 (154.) ● | -22:15 (203.) ● |
Total | 113 km | 05:16:50 | 05:16:50 | 21.4 km/h | -59:50 (10.) ● | -43:05 (169.) ● | -45:13 (197.) ● |