John Cole Jones -
Ironman 70.3 Acapulco 2021
Quick facts
913/705/98All/Gender/AG
M45-49Age group
959Bib number
USANationality
47:38 | 3:09:25 | 3:08:43 | 7:32:47 |
Compare John Cole Jones with other athletes!
959 Jones
1026 Mayen Espinosa ×
1023 Garcia ×
329 Castillo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | +07:43 (101.) ● | +09:37 (670.) ● | +09:33 (886.) ● |
Transition | 00:57:38 | 00:10:00 | - | +05:08 (105.) ● | +05:43 (705.) ● | +05:49 (945.) ● | |
Bike | 25.3 km | 01:52:53 | 00:55:15 | 27.48 km/h | +02:09 (83.) ● | +03:17 (550.) ● | +02:28 (672.) ● |
Bike | 46.6 km | 02:35:01 | 00:42:08 | 30.33 km/h | +01:33 (79.) ● | +02:37 (535.) ● | +01:55 (658.) ● |
Bike | 67.9 km | 03:20:46 | 00:45:45 | 27.93 km/h | +01:09 (78.) ● | +02:26 (522.) ● | +01:43 (652.) ● |
Bike | 89.2 km | 04:06:02 | 00:45:16 | 28.23 km/h | -00:23 (64.) ● | +00:44 (452.) ● | -00:07 (549.) ● |
Bike | 90 km | 04:07:03 | 00:01:01 | 47.21 km/h | -00:44 (69.) ● | -00:03 (491.) ● | -00:02 (625.) ● |
Bike | 90 km | 04:07:03 | 03:09:25 | 28.51 km/h | +03:44 (72.) ● | +09:01 (506.) ● | +05:57 (621.) ● |
Transition | 04:24:04 | 00:17:01 | - | +11:33 (107.) ● | +12:21 (713.) ● | +12:31 (955.) ● | |
Run | 0.3 km | 04:26:19 | 00:02:15 | 07:30 min/km | +00:47 (105.) ● | +00:53 (701.) ● | +00:53 (939.) ● |
Run | 5.4 km | 05:09:31 | 00:43:12 | 08:28 min/km | +11:14 (103.) ● | +12:58 (693.) ● | +13:00 (932.) ● |
Run | 10.6 km | 05:56:10 | 00:46:39 | 08:58 min/km | +12:22 (102.) ● | +14:32 (703.) ● | +14:41 (943.) ● |
Run | 15.9 km | 06:43:20 | 00:47:10 | 08:53 min/km | +10:59 (97.) ● | +13:00 (680.) ● | +13:15 (914.) ● |
Run | 21 km | 07:31:40 | 00:48:20 | 09:28 min/km | +12:14 (100.) ● | +14:21 (684.) ● | +14:39 (922.) ● |
Run | 21.1 km | 07:32:47 | 00:01:07 | 11:09 min/km | +00:23 (105.) ● | +00:26 (703.) ● | +00:26 (945.) ● |
Run | 21.1 km | 07:32:47 | 03:08:43 | 08:56 min/km | +47:59 (102.) ● | +56:10 (696.) ● | +56:54 (937.) ● |
Total | 113 km | 07:32:47 | 07:32:47 | 14.97 km/h | +01:16:07 (98.) ● | +01:32:52 (705.) ● | +01:30:44 (913.) ● |