Joe McDonald -
Ironman 70.3 Hawaii 2021
Quick facts
660/494/67All/Gender/AG
M40-44Age group
1041Bib number
CANNationality
46:25 | 3:28:56 | 2:25:43 | 7:03:39 |
Compare Joe McDonald with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:26 min/100m | +01:10 (57.) ● | +02:08 (456.) ● | +01:20 (609.) ● |
Transition | 00:58:51 | 00:12:26 | - | +04:39 (88.) ● | +04:05 (663.) ● | +04:09 (953.) ● | |
Bike | 3.9 km | 01:06:19 | 00:07:28 | 31.34 km/h | +00:24 (68.) ● | +00:17 (483.) ● | +00:08 (606.) ● |
Bike | 47.5 km | 02:49:14 | 01:42:55 | 25.42 km/h | +05:31 (63.) ● | +02:58 (436.) ● | +00:19 (540.) ● |
Bike | 89.9 km | 04:27:47 | 01:38:33 | 25.81 km/h | +15:35 (82.) ● | +14:53 (638.) ● | +13:20 (877.) ● |
Bike | 89.9 km | 04:27:47 | 03:28:56 | 25.82 km/h | +21:30 (72.) ● | +18:08 (531.) ● | +13:47 (712.) ● |
Transition | 04:37:56 | 00:10:09 | - | +03:43 (85.) ● | +03:23 (652.) ● | +03:21 (922.) ● | |
Run | 1.7 km | 04:49:23 | 00:11:27 | 06:44 min/km | +01:00 (68.) ● | +00:38 (470.) ● | +00:26 (637.) ● |
Run | 3.6 km | 05:02:39 | 00:13:16 | 06:58 min/km | +00:51 (62.) ● | +00:34 (444.) ● | +00:25 (611.) ● |
Run | 6.9 km | 05:24:46 | 00:22:07 | 06:42 min/km | +01:17 (59.) ● | +00:46 (423.) ● | +00:33 (592.) ● |
Run | 8.8 km | 05:37:29 | 00:12:43 | 06:41 min/km | +00:16 (55.) ● | +00:03 (378.) ● | -00:03 (528.) ● |
Run | 10.7 km | 05:51:11 | 00:13:42 | 07:12 min/km | +00:23 (55.) ● | +00:05 (371.) ● | -00:02 (521.) ● |
Run | 13.9 km | 06:13:18 | 00:22:07 | 06:54 min/km | -00:05 (50.) ● | -00:20 (349.) ● | -00:24 (498.) ● |
Run | 15.8 km | 06:26:23 | 00:13:05 | 06:53 min/km | ±00:00 (46.) ● | -00:14 (344.) ● | -00:16 (485.) ● |
Run | 17.7 km | 06:40:50 | 00:14:27 | 07:36 min/km | +00:24 (55.) ● | ±00:00 (377.) ● | -00:04 (536.) ● |
Run | 21.3 km | 07:03:39 | 00:22:49 | 06:20 min/km | +00:21 (55.) ● | -00:20 (372.) ● | -00:17 (526.) ● |
Run | 21.3 km | 07:03:39 | 02:25:43 | 06:50 min/km | +04:27 (55.) ● | +01:12 (379.) ● | +00:18 (530.) ● |
Total | 113.1 km | 07:03:39 | 07:03:39 | 16.02 km/h | +35:29 (67.) ● | +28:56 (494.) ● | +22:55 (660.) ● |