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Ryan Leong -
Ironman 70.3 Hawaii 2021

Quick facts

435/326/52All/Gender/AG

M50-54Age group

1075Bib number

USANationality


28:52	3:16:40	2:29:59	6:30:12

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Compare Ryan Leong with other athletes!

1075 Leong

135 Block ×

1715 Strayer ×

515 Espinosa ×

1395 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:52	00:28:52	01:31 min/100m	-14:50 (1.) ●	-15:25 (5.) ●	-16:13 (5.) ●
Transition		00:35:59	00:07:07	-	-01:03 (39.) ●	-01:14 (277.) ●	-01:10 (403.) ●
Bike	3.9 km	00:43:31	00:07:32	31.06 km/h	+00:31 (86.) ●	+00:21 (500.) ●	+00:12 (633.) ●
Bike	47.5 km	02:25:36	01:42:05	25.63 km/h	+03:02 (66.) ●	+02:08 (419.) ●	-00:31 (519.) ●
Bike	89.9 km	03:52:39	01:27:03	29.22 km/h	+04:53 (74.) ●	+03:23 (446.) ●	+01:50 (601.) ●
Bike	89.9 km	03:52:39	03:16:40	27.43 km/h	+08:26 (70.) ●	+05:52 (431.) ●	+01:31 (554.) ●
Transition		04:00:13	00:07:34	-	+00:56 (74.) ●	+00:48 (491.) ●	+00:46 (688.) ●
Run	1.7 km	04:11:27	00:11:14	06:36 min/km	+00:06 (68.) ●	+00:25 (441.) ●	+00:13 (599.) ●
Run	3.6 km	04:23:32	00:12:05	06:21 min/km	-01:06 (46.) ●	-00:37 (327.) ●	-00:46 (440.) ●
Run	6.9 km	04:43:30	00:19:58	06:03 min/km	-02:05 (46.) ●	-01:23 (294.) ●	-01:36 (399.) ●
Run	8.8 km	04:54:50	00:11:20	05:57 min/km	-01:50 (35.) ●	-01:20 (255.) ●	-01:26 (343.) ●
Run	10.7 km	05:07:21	00:12:31	06:35 min/km	-01:34 (37.) ●	-01:06 (272.) ●	-01:13 (372.) ●
Run	13.9 km	05:28:29	00:21:08	06:36 min/km	-02:07 (43.) ●	-01:19 (296.) ●	-01:23 (422.) ●
Run	15.8 km	05:43:18	00:14:49	07:47 min/km	+01:00 (76.) ●	+01:30 (503.) ●	+01:28 (721.) ●
Run	17.7 km	06:01:50	00:18:32	09:45 min/km	+03:33 (94.) ●	+04:05 (653.) ●	+04:01 (933.) ●
Run	21.3 km	06:30:12	00:28:22	07:52 min/km	+04:24 (88.) ●	+05:13 (606.) ●	+05:16 (878.) ●
Run	21.3 km	06:30:12	02:29:59	07:02 min/km	+00:21 (59.) ●	+05:28 (413.) ●	+04:34 (584.) ●
Total	113.1 km	06:30:12	06:30:12	17.39 km/h	-06:10 (52.) ●	-04:31 (326.) ●	-10:32 (435.) ●

Ovr	Gen	Div	Name	#	AG
386	292	47	Mark Ravaglia	1455	M50-54	USA	00:45:49	03:20:28	02:00:17	06:20:07
387	293	48	Rob Sorensen	1705	M50-54	USA	00:47:00	02:56:53	02:23:45	06:20:25
391	296	49	Charles Koskovich	995	M50-54	USA	00:43:46	02:53:59	02:30:53	06:20:58
403	306	50	Eric Block	135	M50-54	USA	00:47:44	03:13:15	02:03:43	06:23:04
408	310	51	John Strayer	1715	M50-54	USA	00:47:14	02:54:08	02:25:50	06:24:02
435	326	52	Ryan Leong	1075	M50-54	USA	00:28:52	03:16:40	02:29:59	06:30:12
446	333	53	Gerardo Espinosa	515	M50-54	USA	00:57:01	03:08:25	02:05:03	06:32:31
450	336	54	Gem Pham	1395	M50-54	USA	00:57:07	03:03:32	02:14:11	06:32:54
479	356	55	Timothy Punke	1425	M50-54	USA	00:38:54	02:54:35	02:49:17	06:37:47
481	357	56	David Prolo	1415	M50-54	USA	00:36:02	03:03:57	02:44:38	06:38:08

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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