Carisa Karren -
Ironman 70.3 Hawaii 2021
Quick facts
655/150/15All/Gender/AG
F45-49Age group
1116Bib number
USANationality
50:42 | 3:21:09 | 2:27:22 | 7:02:38 |
Compare Carisa Karren with other athletes!
1116 Karren
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +03:51 (14.) ● | +03:43 (191.) ● | +05:37 (778.) ● |
Transition | 01:02:01 | 00:11:19 | - | +03:18 (26.) ● | +03:06 (258.) ● | +03:02 (901.) ● | |
Bike | 3.9 km | 01:10:02 | 00:08:01 | 29.19 km/h | +00:29 (17.) ● | +00:19 (193.) ● | +00:41 (833.) ● |
Bike | 47.5 km | 02:57:09 | 01:47:07 | 24.42 km/h | -01:02 (13.) ● | -02:03 (136.) ● | +04:31 (660.) ● |
Bike | 89.9 km | 04:23:10 | 01:26:01 | 29.58 km/h | -01:45 (13.) ● | -02:47 (133.) ● | +00:48 (561.) ● |
Bike | 89.9 km | 04:23:10 | 03:21:09 | 26.82 km/h | -02:18 (14.) ● | -04:31 (133.) ● | +06:00 (614.) ● |
Transition | 04:35:16 | 00:12:06 | - | +04:55 (26.) ● | +05:03 (275.) ● | +05:18 (986.) ● | |
Run | 1.7 km | 04:46:20 | 00:11:04 | 06:30 min/km | -00:29 (16.) ● | -00:31 (139.) ● | +00:03 (573.) ● |
Run | 3.6 km | 04:59:26 | 00:13:06 | 06:53 min/km | +00:12 (15.) ● | -00:08 (147.) ● | +00:15 (586.) ● |
Run | 6.9 km | 05:21:40 | 00:22:14 | 06:44 min/km | +00:19 (17.) ● | +00:07 (162.) ● | +00:40 (602.) ● |
Run | 8.8 km | 05:35:20 | 00:13:40 | 07:11 min/km | +00:38 (18.) ● | +00:39 (173.) ● | +00:54 (652.) ● |
Run | 10.7 km | 05:49:46 | 00:14:26 | 07:35 min/km | +00:35 (18.) ● | +00:24 (170.) ● | +00:42 (623.) ● |
Run | 13.9 km | 06:13:15 | 00:23:29 | 07:20 min/km | +01:13 (17.) ● | +00:50 (172.) ● | +00:58 (619.) ● |
Run | 15.8 km | 06:26:35 | 00:13:20 | 07:01 min/km | +00:10 (14.) ● | -00:02 (143.) ● | -00:01 (522.) ● |
Run | 17.7 km | 06:40:34 | 00:13:59 | 07:21 min/km | -00:04 (15.) ● | -00:36 (130.) ● | -00:32 (467.) ● |
Run | 21.3 km | 07:02:38 | 00:22:04 | 06:07 min/km | -00:20 (15.) ● | -00:50 (140.) ● | -01:02 (484.) ● |
Run | 21.3 km | 07:02:38 | 02:27:22 | 06:55 min/km | +02:14 (16.) ● | -00:07 (147.) ● | +01:57 (554.) ● |
Total | 113.1 km | 07:02:38 | 07:02:38 | 16.06 km/h | +12:00 (15.) ● | +07:14 (150.) ● | +21:54 (655.) ● |