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Nicholas Lam -
Ironman 70.3 Hawaii 2021

Quick facts

163/134/9All/Gender/AG

M25-29Age group

1128Bib number

HKGNationality


33:55	2:52:36	2:00:23	5:40:11

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Compare Nicholas Lam with other athletes!

1128 Lam

898 Gannon ×

1258 Mower ×

1498 Stashower ×

1278 Nolan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-09:04 (9.) ●	-10:22 (60.) ●	-11:10 (75.) ●
Transition		00:41:50	00:07:55	-	-00:11 (36.) ●	-00:26 (364.) ●	-00:22 (527.) ●
Bike	3.9 km	00:48:34	00:06:44	34.75 km/h	-00:49 (21.) ●	-00:27 (222.) ●	-00:36 (255.) ●
Bike	47.5 km	02:19:10	01:30:36	28.87 km/h	-12:46 (12.) ●	-09:21 (196.) ●	-12:00 (219.) ●
Bike	89.9 km	03:34:26	01:15:16	33.8 km/h	-11:39 (11.) ●	-08:24 (191.) ●	-09:57 (225.) ●
Bike	89.9 km	03:34:26	02:52:36	31.25 km/h	-25:14 (11.) ●	-18:12 (192.) ●	-22:33 (219.) ●
Transition		03:39:48	00:05:22	-	-01:23 (22.) ●	-01:24 (255.) ●	-01:26 (367.) ●
Run	1.7 km	03:48:54	00:09:06	05:21 min/km	-01:05 (22.) ●	-01:43 (181.) ●	-01:55 (219.) ●
Run	3.6 km	03:59:47	00:10:53	05:43 min/km	-01:28 (20.) ●	-01:49 (199.) ●	-01:58 (258.) ●
Run	6.9 km	04:17:56	00:18:09	05:30 min/km	-02:18 (17.) ●	-03:12 (180.) ●	-03:25 (240.) ●
Run	8.8 km	04:28:21	00:10:25	05:28 min/km	-01:34 (17.) ●	-02:15 (157.) ●	-02:21 (207.) ●
Run	10.7 km	04:39:23	00:11:02	05:48 min/km	-01:59 (15.) ●	-02:35 (137.) ●	-02:42 (179.) ●
Run	13.9 km	04:58:04	00:18:41	05:50 min/km	-02:54 (18.) ●	-03:46 (161.) ●	-03:50 (224.) ●
Run	15.8 km	05:09:12	00:11:08	05:51 min/km	-01:20 (20.) ●	-02:11 (184.) ●	-02:13 (249.) ●
Run	17.7 km	05:21:15	00:12:03	06:20 min/km	-01:46 (18.) ●	-02:24 (176.) ●	-02:28 (235.) ●
Run	21.3 km	05:40:11	00:18:56	05:15 min/km	-03:16 (19.) ●	-04:13 (172.) ●	-04:10 (228.) ●
Run	21.3 km	05:40:11	02:00:23	05:39 min/km	-17:40 (18.) ●	-24:08 (157.) ●	-25:02 (210.) ●
Total	113.1 km	05:40:11	05:40:11	19.95 km/h	-53:32 (9.) ●	-54:32 (134.) ●	-01:00:33 (163.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Justin Riele	1388	M25-29	USA	00:29:08	02:08:53	01:26:37	04:12:29
2	2	2	Devin Volk	1588	M25-29	USA	00:30:15	02:18:05	01:21:12	04:15:45
7	7	3	Michael Mueller	1268	M25-29	USA	00:35:41	02:23:05	01:25:19	04:31:43
16	16	4	Colton Douda	848	M25-29	USA	00:27:42	02:27:50	01:37:18	04:40:44
31	31	5	Diego Blanton	718	M25-29	USA	00:38:40	02:33:19	01:32:12	04:54:21
46	46	6	Scott Catto	758	M25-29	GBR	00:36:18	02:32:26	01:42:25	04:59:36
94	88	7	Michael Gannon	898	M25-29	USA	00:33:31	02:48:41	01:49:48	05:20:51
97	90	8	Taylor Mower	1258	M25-29	USA	00:38:47	02:46:30	01:45:48	05:22:19
163	134	9	Nicholas Lam	1128	M25-29	HKG	00:33:55	02:52:36	02:00:23	05:40:11
183	152	10	Jacob Stashower	1498	M25-29	USA	00:31:54	02:38:45	02:20:48	05:43:08

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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