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Julie Lyons -
Ironman 70.3 Hawaii 2021

Quick facts

1016/280/24All/Gender/AG

F45-49Age group

1196Bib number

USANationality


51:17	4:04:04	3:12:21	8:26:41

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Compare Julie Lyons with other athletes!

1196 Lyons

976 Case-Nichols ×

1046 Freeman ×

1466 Visger ×

1136 Kramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:17	00:51:17	02:41 min/100m	+04:26 (16.) ●	+04:18 (200.) ●	+06:12 (797.) ●
Transition		01:00:38	00:09:21	-	+01:20 (19.) ●	+01:08 (205.) ●	+01:04 (730.) ●
Bike	3.9 km	01:09:28	00:08:50	26.49 km/h	+01:18 (26.) ●	+01:08 (263.) ●	+01:30 (986.) ●
Bike	47.5 km	03:16:22	02:06:54	20.61 km/h	+18:45 (24.) ●	+17:44 (258.) ●	+24:18 (972.) ●
Bike	89.9 km	05:04:42	01:48:20	23.48 km/h	+20:34 (25.) ●	+19:32 (269.) ●	+23:07 (986.) ●
Bike	89.9 km	05:04:42	04:04:04	22.1 km/h	+40:37 (25.) ●	+38:24 (269.) ●	+48:55 (994.) ●
Transition		05:14:20	00:09:38	-	+02:27 (22.) ●	+02:35 (242.) ●	+02:50 (892.) ●
Run	1.7 km	05:29:07	00:14:47	08:41 min/km	+03:14 (22.) ●	+03:12 (251.) ●	+03:46 (947.) ●
Run	3.6 km	05:45:06	00:15:59	08:24 min/km	+03:05 (22.) ●	+02:45 (247.) ●	+03:08 (894.) ●
Run	6.9 km	06:16:13	00:31:07	09:25 min/km	+09:12 (25.) ●	+09:00 (278.) ●	+09:33 (1008.) ●
Run	8.8 km	06:34:14	00:18:01	09:28 min/km	+04:59 (24.) ●	+05:00 (281.) ●	+05:15 (1005.) ●
Run	10.7 km	06:52:41	00:18:27	09:42 min/km	+04:36 (23.) ●	+04:25 (269.) ●	+04:43 (977.) ●
Run	13.9 km	07:21:33	00:28:52	09:01 min/km	+06:36 (23.) ●	+06:13 (267.) ●	+06:21 (939.) ●
Run	15.8 km	07:38:27	00:16:54	08:53 min/km	+03:44 (24.) ●	+03:32 (268.) ●	+03:33 (927.) ●
Run	17.7 km	07:57:41	00:19:14	10:07 min/km	+05:11 (26.) ●	+04:39 (276.) ●	+04:43 (968.) ●
Run	21.3 km	08:26:41	00:29:00	08:03 min/km	+06:36 (23.) ●	+06:06 (263.) ●	+05:54 (905.) ●
Run	21.3 km	08:26:41	03:12:21	09:01 min/km	+47:13 (24.) ●	+44:52 (276.) ●	+46:56 (976.) ●
Total	113.1 km	08:26:41	08:26:41	13.39 km/h	+01:36:03 (24.) ●	+01:31:17 (280.) ●	+01:45:57 (1016.) ●

Ovr	Gen	Div	Name	#	AG
821	211	19	Kara Dreflak	1036	F45-49	USA	00:52:44	03:44:48	02:41:03	07:35:48
823	212	20	Sandra Lehane	1176	F45-49	USA	00:53:28	04:03:46	02:20:26	07:36:04
852	224	21	Rachelle Doom	1016	F45-49	USA	00:49:22	03:46:12	02:50:37	07:44:00
983	267	22	Kim Case-Nichols	976	F45-49	USA	01:00:50	03:58:13	03:01:09	08:18:11
988	269	23	Pamela Freeman	1046	F45-49	USA	00:52:36	03:50:50	03:16:35	08:19:30
1016	280	24	Julie Lyons	1196	F45-49	USA	00:51:17	04:04:04	03:12:21	08:26:41
1019	282	25	Julie Visger	1466	F45-49	USA	00:47:44	03:53:13	03:25:56	08:27:09
1023	284	26	Jennifer Kramer	1136	F45-49	USA	00:51:24	04:15:24	03:02:19	08:28:54

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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