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Frank Sames -
Ironman 70.3 Hawaii 2021

Quick facts

1020/717/89All/Gender/AG

M55-59Age group

1202Bib number

USANationality


57:30	4:08:19	3:01:38	8:27:51

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Compare Frank Sames with other athletes!

1202 Sames

1512 Withaar ×

1052 Ojeda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:30	00:57:30	03:01 min/100m	+12:38 (83.) ●	+13:13 (675.) ●	+12:25 (954.) ●
Transition		01:09:53	00:12:23	-	+03:31 (79.) ●	+04:02 (660.) ●	+04:06 (950.) ●
Bike	3.9 km	01:18:47	00:08:54	26.29 km/h	+01:33 (86.) ●	+01:43 (705.) ●	+01:34 (993.) ●
Bike	47.5 km	03:31:51	02:13:04	19.66 km/h	+32:00 (89.) ●	+33:07 (714.) ●	+30:28 (1010.) ●
Bike	89.9 km	05:18:12	01:46:21	23.92 km/h	+22:09 (87.) ●	+22:41 (697.) ●	+21:08 (979.) ●
Bike	89.9 km	05:18:12	04:08:19	21.72 km/h	+55:42 (89.) ●	+57:31 (713.) ●	+53:10 (1005.) ●
Transition		05:26:13	00:08:01	-	+00:50 (64.) ●	+01:15 (535.) ●	+01:13 (750.) ●
Run	1.7 km	05:41:23	00:15:10	08:55 min/km	+03:55 (84.) ●	+04:21 (684.) ●	+04:09 (965.) ●
Run	3.6 km	05:59:10	00:17:47	09:21 min/km	+04:47 (86.) ●	+05:05 (679.) ●	+04:56 (971.) ●
Run	6.9 km	06:27:33	00:28:23	08:36 min/km	+06:13 (84.) ●	+07:02 (674.) ●	+06:49 (959.) ●
Run	8.8 km	06:42:45	00:15:12	07:59 min/km	+02:07 (68.) ●	+02:32 (580.) ●	+02:26 (828.) ●
Run	10.7 km	06:59:48	00:17:03	08:58 min/km	+02:52 (77.) ●	+03:26 (647.) ●	+03:19 (910.) ●
Run	13.9 km	07:27:28	00:27:40	08:38 min/km	+04:18 (76.) ●	+05:13 (630.) ●	+05:09 (900.) ●
Run	15.8 km	07:43:27	00:15:59	08:24 min/km	+02:09 (69.) ●	+02:40 (581.) ●	+02:38 (839.) ●
Run	17.7 km	08:00:11	00:16:44	08:48 min/km	+01:37 (62.) ●	+02:17 (552.) ●	+02:13 (795.) ●
Run	21.3 km	08:27:51	00:27:40	07:41 min/km	+03:45 (67.) ●	+04:31 (580.) ●	+04:34 (843.) ●
Run	21.3 km	08:27:51	03:01:38	08:31 min/km	+31:43 (77.) ●	+37:07 (641.) ●	+36:13 (915.) ●
Total	113.1 km	08:27:51	08:27:51	13.36 km/h	+01:44:24 (89.) ●	+01:53:08 (717.) ●	+01:47:07 (1020.) ●

Ovr	Gen	Div	Name	#	AG
912	651	84	David Coons	212	M55-59	USA	00:55:28	03:34:12	03:02:27	07:55:27
917	653	85	Raul Borromeo	102	M55-59	USA	00:49:09	03:37:12	03:15:43	07:58:45
951	677	86	John Kelly	772	M55-59	USA	00:44:27	03:38:36	03:11:16	08:06:52
972	690	87	Don Withaar	1512	M55-59	USA	00:48:17	03:54:04	03:16:23	08:14:47
1010	714	88	Robert Ojeda	1052	M55-59	USA	00:56:30	04:01:43	03:08:16	08:24:17
1020	717	89	Frank Sames	1202	M55-59	USA	00:57:30	04:08:19	03:01:38	08:27:51

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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