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Lisa Nelson -
Ironman 70.3 Hawaii 2021

Quick facts

782/197/18All/Gender/AG

F45-49Age group

1276Bib number

USANationality


51:53	3:37:50	2:40:40	7:26:36

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Compare Lisa Nelson with other athletes!

1276 Nelson

986 Clark ×

1186 Luculescu ×

1036 Dreflak ×

1176 Lehane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:53	00:51:53	02:43 min/100m	+05:02 (19.) ●	+04:54 (208.) ●	+06:48 (815.) ●
Transition		00:59:58	00:08:05	-	+00:04 (13.) ●	-00:08 (153.) ●	-00:12 (549.) ●
Bike	3.9 km	01:08:10	00:08:12	28.54 km/h	+00:40 (20.) ●	+00:30 (218.) ●	+00:52 (891.) ●
Bike	47.5 km	03:06:55	01:58:45	22.03 km/h	+10:36 (19.) ●	+09:35 (217.) ●	+16:09 (868.) ●
Bike	89.9 km	04:37:48	01:30:53	27.99 km/h	+03:07 (18.) ●	+02:05 (171.) ●	+05:40 (703.) ●
Bike	89.9 km	04:37:48	03:37:50	24.76 km/h	+14:23 (18.) ●	+12:10 (190.) ●	+22:41 (802.) ●
Transition		04:45:56	00:08:08	-	+00:57 (16.) ●	+01:05 (203.) ●	+01:20 (764.) ●
Run	1.7 km	04:59:10	00:13:14	07:47 min/km	+01:41 (19.) ●	+01:39 (220.) ●	+02:13 (852.) ●
Run	3.6 km	05:13:30	00:14:20	07:32 min/km	+01:26 (19.) ●	+01:06 (199.) ●	+01:29 (760.) ●
Run	6.9 km	05:37:51	00:24:21	07:22 min/km	+02:26 (19.) ●	+02:14 (205.) ●	+02:47 (767.) ●
Run	8.8 km	05:51:54	00:14:03	07:23 min/km	+01:01 (19.) ●	+01:02 (187.) ●	+01:17 (702.) ●
Run	10.7 km	06:07:03	00:15:09	07:58 min/km	+01:18 (19.) ●	+01:07 (190.) ●	+01:25 (716.) ●
Run	13.9 km	06:31:16	00:24:13	07:34 min/km	+01:57 (19.) ●	+01:34 (184.) ●	+01:42 (673.) ●
Run	15.8 km	06:46:02	00:14:46	07:46 min/km	+01:36 (19.) ●	+01:24 (201.) ●	+01:25 (713.) ●
Run	17.7 km	07:01:30	00:15:28	08:08 min/km	+01:25 (19.) ●	+00:53 (177.) ●	+00:57 (649.) ●
Run	21.3 km	07:26:36	00:25:06	06:58 min/km	+02:42 (19.) ●	+02:12 (195.) ●	+02:00 (684.) ●
Run	21.3 km	07:26:36	02:40:40	07:32 min/km	+15:32 (18.) ●	+13:11 (196.) ●	+15:15 (717.) ●
Total	113.1 km	07:26:36	07:26:36	15.19 km/h	+35:58 (18.) ●	+31:12 (197.) ●	+45:52 (782.) ●

Ovr	Gen	Div	Name	#	AG
483	115	13	Shannon Speights	1386	F45-49	USA	00:40:39	03:30:50	02:15:15	06:38:22
506	121	14	Lisa George	1056	F45-49	USA	00:44:10	03:27:03	02:12:21	06:40:36
655	150	15	Carisa Karren	1116	F45-49	USA	00:50:42	03:21:09	02:27:22	07:02:38
676	157	16	Jenifer Clark	986	F45-49	USA	00:53:01	03:27:12	02:28:00	07:05:54
686	162	17	Nani Luculescu	1186	F45-49	USA	00:51:56	03:02:58	02:52:54	07:06:51
782	197	18	Lisa Nelson	1276	F45-49	USA	00:51:53	03:37:50	02:40:40	07:26:36
821	211	19	Kara Dreflak	1036	F45-49	USA	00:52:44	03:44:48	02:41:03	07:35:48
823	212	20	Sandra Lehane	1176	F45-49	USA	00:53:28	04:03:46	02:20:26	07:36:04
852	224	21	Rachelle Doom	1016	F45-49	USA	00:49:22	03:46:12	02:50:37	07:44:00
983	267	22	Kim Case-Nichols	976	F45-49	USA	01:00:50	03:58:13	03:01:09	08:18:11

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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