Jan Norris -
Ironman 70.3 Hawaii 2021
Quick facts
605/453/70All/Gender/AG
M50-54Age group
1305Bib number
USANationality
45:50 | 3:27:26 | 2:27:21 | 6:56:15 |
Compare Jan Norris with other athletes!
1305 Norris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +02:08 (75.) ● | +01:33 (432.) ● | +00:45 (572.) ● |
Transition | 00:54:09 | 00:08:19 | - | +00:09 (68.) ● | -00:02 (408.) ● | +00:02 (585.) ● | |
Bike | 3.9 km | 01:01:33 | 00:07:24 | 31.62 km/h | +00:23 (78.) ● | +00:13 (460.) ● | +00:04 (574.) ● |
Bike | 47.5 km | 02:49:33 | 01:48:00 | 24.22 km/h | +08:57 (86.) ● | +08:03 (522.) ● | +05:24 (678.) ● |
Bike | 89.9 km | 04:21:35 | 01:32:02 | 27.64 km/h | +09:52 (92.) ● | +08:22 (544.) ● | +06:49 (740.) ● |
Bike | 89.9 km | 04:21:35 | 03:27:26 | 26 km/h | +19:12 (86.) ● | +16:38 (519.) ● | +12:17 (691.) ● |
Transition | 04:28:54 | 00:07:19 | - | +00:41 (71.) ● | +00:33 (464.) ● | +00:31 (648.) ● | |
Run | 1.7 km | 04:40:45 | 00:11:51 | 06:58 min/km | +00:43 (81.) ● | +01:02 (518.) ● | +00:50 (708.) ● |
Run | 3.6 km | 04:54:43 | 00:13:58 | 07:21 min/km | +00:47 (75.) ● | +01:16 (518.) ● | +01:07 (717.) ● |
Run | 6.9 km | 05:18:10 | 00:23:27 | 07:06 min/km | +01:24 (72.) ● | +02:06 (498.) ● | +01:53 (701.) ● |
Run | 8.8 km | 05:31:21 | 00:13:11 | 06:56 min/km | +00:01 (56.) ● | +00:31 (413.) ● | +00:25 (584.) ● |
Run | 10.7 km | 05:45:45 | 00:14:24 | 07:34 min/km | +00:19 (58.) ● | +00:47 (437.) ● | +00:40 (616.) ● |
Run | 13.9 km | 06:07:53 | 00:22:08 | 06:54 min/km | -01:07 (50.) ● | -00:19 (351.) ● | -00:23 (501.) ● |
Run | 15.8 km | 06:20:04 | 00:12:11 | 06:24 min/km | -01:38 (38.) ● | -01:08 (270.) ● | -01:10 (378.) ● |
Run | 17.7 km | 06:34:06 | 00:14:02 | 07:23 min/km | -00:57 (48.) ● | -00:25 (331.) ● | -00:29 (472.) ● |
Run | 21.3 km | 06:56:15 | 00:22:09 | 06:09 min/km | -01:49 (49.) ● | -01:00 (341.) ● | -00:57 (491.) ● |
Run | 21.3 km | 06:56:15 | 02:27:21 | 06:55 min/km | -02:17 (52.) ● | +02:50 (394.) ● | +01:56 (553.) ● |
Total | 113.1 km | 06:56:15 | 06:56:15 | 16.3 km/h | +19:53 (70.) ● | +21:32 (453.) ● | +15:31 (605.) ● |