Cassie Grinestaff -
Ironman 70.3 Hawaii 2021
Quick facts
1008/275/30All/Gender/AG
F25-29Age group
1310Bib number
USANationality
48:20 | 4:02:58 | 3:11:25 | 8:23:34 |
Compare Cassie Grinestaff with other athletes!
1310 Grinestaff
1580 Wagner ×
1620 Woodrum ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +03:16 (23.) ● | +01:21 (159.) ● | +03:15 (699.) ● |
Transition | 01:00:07 | 00:11:47 | - | +04:12 (30.) ● | +03:34 (264.) ● | +03:30 (927.) ● | |
Bike | 3.9 km | 01:08:37 | 00:08:30 | 27.53 km/h | +00:45 (26.) ● | +00:48 (244.) ● | +01:10 (953.) ● |
Bike | 47.5 km | 03:19:14 | 02:10:37 | 20.03 km/h | +21:43 (28.) ● | +21:27 (268.) ● | +28:01 (998.) ● |
Bike | 89.9 km | 05:03:05 | 01:43:51 | 24.5 km/h | +14:08 (25.) ● | +15:03 (256.) ● | +18:38 (949.) ● |
Bike | 89.9 km | 05:03:05 | 04:02:58 | 22.2 km/h | +36:36 (28.) ● | +37:18 (266.) ● | +47:49 (989.) ● |
Transition | 05:12:09 | 00:09:04 | - | +02:34 (27.) ● | +02:01 (227.) ● | +02:16 (840.) ● | |
Run | 1.7 km | 05:28:59 | 00:16:50 | 09:54 min/km | +05:32 (29.) ● | +05:15 (281.) ● | +05:49 (1009.) ● |
Run | 3.6 km | 05:47:27 | 00:18:28 | 09:43 min/km | +05:05 (30.) ● | +05:14 (280.) ● | +05:37 (996.) ● |
Run | 6.9 km | 06:17:55 | 00:30:28 | 09:13 min/km | +08:15 (30.) ● | +08:21 (277.) ● | +08:54 (1004.) ● |
Run | 8.8 km | 06:35:19 | 00:17:24 | 09:09 min/km | +04:28 (30.) ● | +04:23 (276.) ● | +04:38 (981.) ● |
Run | 10.7 km | 06:52:07 | 00:16:48 | 08:50 min/km | +03:01 (27.) ● | +02:46 (237.) ● | +03:04 (888.) ● |
Run | 13.9 km | 07:20:43 | 00:28:36 | 08:56 min/km | +06:11 (29.) ● | +05:57 (263.) ● | +06:05 (927.) ● |
Run | 15.8 km | 07:35:25 | 00:14:42 | 07:44 min/km | +01:39 (24.) ● | +01:20 (199.) ● | +01:21 (708.) ● |
Run | 17.7 km | 07:53:14 | 00:17:49 | 09:22 min/km | +03:26 (29.) ● | +03:14 (258.) ● | +03:18 (897.) ● |
Run | 21.3 km | 08:23:34 | 00:30:20 | 08:25 min/km | +07:42 (30.) ● | +07:26 (273.) ● | +07:14 (945.) ● |
Run | 21.3 km | 08:23:34 | 03:11:25 | 08:59 min/km | +45:19 (30.) ● | +43:56 (272.) ● | +46:00 (969.) ● |
Total | 113.1 km | 08:23:34 | 08:23:34 | 13.48 km/h | +01:31:57 (30.) ● | +01:28:10 (275.) ● | +01:42:50 (1008.) ● |