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David Prolo -
Ironman 70.3 Hawaii 2021

Quick facts

481/357/56All/Gender/AG

M50-54Age group

1415Bib number

USANationality


36:02	3:03:57	2:44:38	6:38:08

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Compare David Prolo with other athletes!

1415 Prolo

1395 Pham ×

1425 Punke ×

1485 Reyes ×

1235 Meadows ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-07:40 (16.) ●	-08:15 (110.) ●	-09:03 (139.) ●
Transition		00:43:18	00:07:16	-	-00:54 (45.) ●	-01:05 (297.) ●	-01:01 (430.) ●
Bike	3.9 km	00:50:10	00:06:52	34.08 km/h	-00:09 (48.) ●	-00:19 (279.) ●	-00:28 (323.) ●
Bike	47.5 km	02:26:11	01:36:01	27.25 km/h	-03:02 (46.) ●	-03:56 (296.) ●	-06:35 (345.) ●
Bike	89.9 km	03:47:15	01:21:04	31.38 km/h	-01:06 (54.) ●	-02:36 (327.) ●	-04:09 (418.) ●
Bike	89.9 km	03:47:15	03:03:57	29.32 km/h	-04:17 (53.) ●	-06:51 (308.) ●	-11:12 (371.) ●
Transition		03:53:30	00:06:15	-	-00:23 (52.) ●	-00:31 (347.) ●	-00:33 (492.) ●
Run	1.7 km	04:05:20	00:11:50	06:57 min/km	+00:42 (78.) ●	+01:01 (515.) ●	+00:49 (704.) ●
Run	3.6 km	04:20:33	00:15:13	08:00 min/km	+02:02 (87.) ●	+02:31 (601.) ●	+02:22 (848.) ●
Run	6.9 km	04:45:43	00:25:10	07:37 min/km	+03:07 (85.) ●	+03:49 (583.) ●	+03:36 (824.) ●
Run	8.8 km	05:00:14	00:14:31	07:38 min/km	+01:21 (73.) ●	+01:51 (529.) ●	+01:45 (748.) ●
Run	10.7 km	05:16:16	00:16:02	08:26 min/km	+01:57 (83.) ●	+02:25 (571.) ●	+02:18 (805.) ●
Run	13.9 km	05:42:47	00:26:31	08:17 min/km	+03:16 (86.) ●	+04:04 (583.) ●	+04:00 (834.) ●
Run	15.8 km	05:56:54	00:14:07	07:25 min/km	+00:18 (61.) ●	+00:48 (439.) ●	+00:46 (632.) ●
Run	17.7 km	06:12:53	00:15:59	08:24 min/km	+01:00 (72.) ●	+01:32 (498.) ●	+01:28 (710.) ●
Run	21.3 km	06:38:08	00:25:15	07:00 min/km	+01:17 (68.) ●	+02:06 (487.) ●	+02:09 (700.) ●
Run	21.3 km	06:38:08	02:44:38	07:43 min/km	+15:00 (78.) ●	+20:07 (537.) ●	+19:13 (763.) ●
Total	113.1 km	06:38:08	06:38:08	17.04 km/h	+01:46 (56.) ●	+03:25 (357.) ●	-02:36 (481.) ●

Ovr	Gen	Div	Name	#	AG
408	310	51	John Strayer	1715	M50-54	USA	00:47:14	02:54:08	02:25:50	06:24:02
435	326	52	Ryan Leong	1075	M50-54	USA	00:28:52	03:16:40	02:29:59	06:30:12
446	333	53	Gerardo Espinosa	515	M50-54	USA	00:57:01	03:08:25	02:05:03	06:32:31
450	336	54	Gem Pham	1395	M50-54	USA	00:57:07	03:03:32	02:14:11	06:32:54
479	356	55	Timothy Punke	1425	M50-54	USA	00:38:54	02:54:35	02:49:17	06:37:47
481	357	56	David Prolo	1415	M50-54	USA	00:36:02	03:03:57	02:44:38	06:38:08
489	363	57	Adrian Reyes	1485	M50-54	USA	00:44:09	03:07:50	02:32:46	06:39:01
502	373	58	Todd Meadows	1235	M50-54	USA	00:54:01	03:11:40	02:24:20	06:40:21
503	374	59	Joseph Leptich	1085	M50-54	USA	00:40:17	03:10:13	02:28:39	06:40:22
504	375	60	Sean Roberts	1515	M50-54	USA	00:42:37	02:59:14	02:43:13	06:40:26

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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