Emily Ridgeway -
Ironman 70.3 Hawaii 2021
Quick facts
294/57/8All/Gender/AG
F25-29Age group
1440Bib number
USANationality
44:28 | 2:52:28 | 2:18:25 | 6:03:31 |
Compare Emily Ridgeway with other athletes!
1440 Ridgeway
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:28 | 00:44:28 | 02:20 min/100m | -00:36 (12.) ● | -02:31 (111.) ● | -00:37 (514.) ● |
Transition | 00:49:10 | 00:04:42 | - | -02:53 (1.) ● | -03:31 (4.) ● | -03:35 (40.) ● | |
Bike | 3.9 km | 00:56:05 | 00:06:55 | 33.83 km/h | -00:50 (2.) ● | -00:47 (43.) ● | -00:25 (345.) ● |
Bike | 47.5 km | 02:27:54 | 01:31:49 | 28.49 km/h | -17:05 (3.) ● | -17:21 (25.) ● | -10:47 (249.) ● |
Bike | 89.9 km | 03:41:38 | 01:13:44 | 34.5 km/h | -15:59 (3.) ● | -15:04 (23.) ● | -11:29 (179.) ● |
Bike | 89.9 km | 03:41:38 | 02:52:28 | 31.28 km/h | -33:54 (3.) ● | -33:12 (23.) ● | -22:41 (214.) ● |
Transition | 03:45:06 | 00:03:28 | - | -03:02 (1.) ● | -03:35 (3.) ● | -03:20 (47.) ● | |
Run | 1.7 km | 03:55:21 | 00:10:15 | 06:01 min/km | -01:03 (12.) ● | -01:20 (96.) ● | -00:46 (443.) ● |
Run | 3.6 km | 04:08:22 | 00:13:01 | 06:51 min/km | -00:22 (15.) ● | -00:13 (146.) ● | +00:10 (576.) ● |
Run | 6.9 km | 04:30:30 | 00:22:08 | 06:42 min/km | -00:05 (17.) ● | +00:01 (159.) ● | +00:34 (596.) ● |
Run | 8.8 km | 04:43:00 | 00:12:30 | 06:34 min/km | -00:26 (13.) ● | -00:31 (130.) ● | -00:16 (495.) ● |
Run | 10.7 km | 04:56:11 | 00:13:11 | 06:56 min/km | -00:36 (12.) ● | -00:51 (117.) ● | -00:33 (456.) ● |
Run | 13.9 km | 05:17:46 | 00:21:35 | 06:44 min/km | -00:50 (14.) ● | -01:04 (127.) ● | -00:56 (457.) ● |
Run | 15.8 km | 05:29:49 | 00:12:03 | 06:20 min/km | -01:00 (10.) ● | -01:19 (95.) ● | -01:18 (358.) ● |
Run | 17.7 km | 05:43:09 | 00:13:20 | 07:01 min/km | -01:03 (10.) ● | -01:15 (103.) ● | -01:11 (385.) ● |
Run | 21.3 km | 06:03:31 | 00:20:22 | 05:39 min/km | -02:16 (10.) ● | -02:32 (88.) ● | -02:44 (340.) ● |
Run | 21.3 km | 06:03:31 | 02:18:25 | 06:29 min/km | -07:41 (13.) ● | -09:04 (113.) ● | -07:00 (429.) ● |
Total | 113.1 km | 06:03:31 | 06:03:31 | 18.67 km/h | -48:06 (8.) ● | -51:53 (57.) ● | -37:13 (294.) ● |