Nada Prouty -
Ironman 70.3 Hawaii 2021
Quick facts
388/88/12All/Gender/AG
F50-54Age group
1497Bib number
USANationality
45:37 | 3:10:11 | 2:08:18 | 6:20:26 |
Compare Nada Prouty with other athletes!
1497 Prouty
1928 Kuhl ×
1938 Leach ×
2048 Nesholm ×
1948 Light ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | -02:10 (18.) ● | -01:22 (128.) ● | +00:32 (564.) ● |
Transition | 00:55:15 | 00:09:38 | - | +01:12 (30.) ● | +01:25 (221.) ● | +01:21 (769.) ● | |
Bike | 3.9 km | 01:03:04 | 00:07:49 | 29.94 km/h | +00:07 (24.) ● | +00:07 (169.) ● | +00:29 (762.) ● |
Bike | 47.5 km | 02:43:40 | 01:40:36 | 26 km/h | -09:19 (12.) ● | -08:34 (82.) ● | -02:00 (476.) ● |
Bike | 89.9 km | 04:05:26 | 01:21:46 | 31.11 km/h | -06:40 (11.) ● | -07:02 (93.) ● | -03:27 (441.) ● |
Bike | 89.9 km | 04:05:26 | 03:10:11 | 28.36 km/h | -15:52 (13.) ● | -15:29 (84.) ● | -04:58 (456.) ● |
Transition | 04:12:08 | 00:06:42 | - | -00:41 (18.) ● | -00:21 (143.) ● | -00:06 (561.) ● | |
Run | 1.7 km | 04:22:47 | 00:10:39 | 06:15 min/km | -01:10 (16.) ● | -00:56 (115.) ● | -00:22 (503.) ● |
Run | 3.6 km | 04:34:41 | 00:11:54 | 06:15 min/km | -01:40 (15.) ● | -01:20 (98.) ● | -00:57 (414.) ● |
Run | 6.9 km | 04:53:55 | 00:19:14 | 05:49 min/km | -02:59 (11.) ● | -02:53 (78.) ● | -02:20 (334.) ● |
Run | 8.8 km | 05:05:03 | 00:11:08 | 05:51 min/km | -02:00 (10.) ● | -01:53 (73.) ● | -01:38 (314.) ● |
Run | 10.7 km | 05:17:21 | 00:12:18 | 06:28 min/km | -01:58 (11.) ● | -01:44 (87.) ● | -01:26 (342.) ● |
Run | 13.9 km | 05:36:54 | 00:19:33 | 06:06 min/km | -03:32 (11.) ● | -03:06 (74.) ● | -02:58 (284.) ● |
Run | 15.8 km | 05:48:21 | 00:11:27 | 06:01 min/km | -02:12 (10.) ● | -01:55 (73.) ● | -01:54 (293.) ● |
Run | 17.7 km | 06:00:43 | 00:12:22 | 06:30 min/km | -02:27 (8.) ● | -02:13 (66.) ● | -02:09 (268.) ● |
Run | 21.3 km | 06:20:26 | 00:19:43 | 05:28 min/km | -03:30 (11.) ● | -03:11 (73.) ● | -03:23 (293.) ● |
Run | 21.3 km | 06:20:26 | 02:08:18 | 06:01 min/km | -21:28 (11.) ● | -19:11 (78.) ● | -17:07 (315.) ● |
Total | 113.1 km | 06:20:26 | 06:20:26 | 17.84 km/h | -38:59 (12.) ● | -34:58 (88.) ● | -20:18 (388.) ● |