Phuong Vuong -
Ironman 70.3 Hawaii 2021
Quick facts
711/173/24All/Gender/AG
F50-54Age group
1587Bib number
USANationality
1:01:11 | 3:45:27 | 2:07:22 | 7:11:45 |
Compare Phuong Vuong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:11 | 01:01:11 | 03:13 min/100m | +13:24 (38.) ● | +14:12 (275.) ● | +16:06 (994.) ● |
Transition | 01:11:29 | 00:10:18 | - | +01:52 (34.) ● | +02:05 (240.) ● | +02:01 (826.) ● | |
Bike | 3.9 km | 01:19:19 | 00:07:50 | 29.87 km/h | +00:08 (25.) ● | +00:08 (171.) ● | +00:30 (770.) ● |
Bike | 47.5 km | 03:14:58 | 01:55:39 | 22.62 km/h | +05:44 (26.) ● | +06:29 (193.) ● | +13:03 (817.) ● |
Bike | 89.9 km | 04:56:56 | 01:41:58 | 24.95 km/h | +13:32 (35.) ● | +13:10 (246.) ● | +16:45 (925.) ● |
Bike | 89.9 km | 04:56:56 | 03:45:27 | 23.93 km/h | +19:24 (29.) ● | +19:47 (221.) ● | +30:18 (880.) ● |
Transition | 05:04:23 | 00:07:27 | - | +00:04 (22.) ● | +00:24 (172.) ● | +00:39 (667.) ● | |
Run | 1.7 km | 05:16:20 | 00:11:57 | 07:01 min/km | +00:08 (25.) ● | +00:22 (185.) ● | +00:56 (732.) ● |
Run | 3.6 km | 05:29:01 | 00:12:41 | 06:40 min/km | -00:53 (19.) ● | -00:33 (124.) ● | -00:10 (521.) ● |
Run | 6.9 km | 05:48:06 | 00:19:05 | 05:46 min/km | -03:08 (10.) ● | -03:02 (75.) ● | -02:29 (318.) ● |
Run | 8.8 km | 05:59:23 | 00:11:17 | 05:56 min/km | -01:51 (12.) ● | -01:44 (78.) ● | -01:29 (332.) ● |
Run | 10.7 km | 06:11:21 | 00:11:58 | 06:17 min/km | -02:18 (7.) ● | -02:04 (71.) ● | -01:46 (294.) ● |
Run | 13.9 km | 06:30:38 | 00:19:17 | 06:01 min/km | -03:48 (10.) ● | -03:22 (71.) ● | -03:14 (267.) ● |
Run | 15.8 km | 06:41:51 | 00:11:13 | 05:54 min/km | -02:26 (8.) ● | -02:09 (61.) ● | -02:08 (256.) ● |
Run | 17.7 km | 06:53:33 | 00:11:42 | 06:09 min/km | -03:07 (5.) ● | -02:53 (46.) ● | -02:49 (206.) ● |
Run | 21.3 km | 07:11:45 | 00:18:12 | 05:03 min/km | -05:01 (3.) ● | -04:42 (42.) ● | -04:54 (184.) ● |
Run | 21.3 km | 07:11:45 | 02:07:22 | 05:58 min/km | -22:24 (10.) ● | -20:07 (72.) ● | -18:03 (299.) ● |
Total | 113.1 km | 07:11:45 | 07:11:45 | 15.72 km/h | +12:20 (24.) ● | +16:21 (173.) ● | +31:01 (711.) ● |