Joyce Langridge -
Ironman 70.3 Hawaii 2021
Quick facts
703/168/2All/Gender/AG
F65-69Age group
1609Bib number
CANNationality
51:59 | 3:24:12 | 2:35:48 | 7:10:41 |
Compare Joyce Langridge with other athletes!
1609 Langridge
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:59 | 00:51:59 | 02:44 min/100m | +01:41 (3.) ● | +05:00 (212.) ● | +06:54 (821.) ● |
Transition | 01:01:09 | 00:09:10 | - | -00:16 (2.) ● | +00:57 (195.) ● | +00:53 (706.) ● | |
Bike | 3.9 km | 01:09:10 | 00:08:01 | 29.19 km/h | -00:01 (3.) ● | +00:19 (194.) ● | +00:41 (834.) ● |
Bike | 47.5 km | 02:55:10 | 01:46:00 | 24.68 km/h | -04:36 (2.) ● | -03:10 (125.) ● | +03:24 (631.) ● |
Bike | 89.9 km | 04:25:21 | 01:30:11 | 28.21 km/h | -00:33 (4.) ● | +01:23 (166.) ● | +04:58 (689.) ● |
Bike | 89.9 km | 04:25:21 | 03:24:12 | 26.42 km/h | -05:10 (3.) ● | -01:28 (149.) ● | +09:03 (652.) ● |
Transition | 04:34:53 | 00:09:32 | - | +01:17 (4.) ● | +02:29 (241.) ● | +02:44 (882.) ● | |
Run | 1.7 km | 04:45:31 | 00:10:38 | 06:15 min/km | -02:40 (1.) ● | -00:57 (112.) ● | -00:23 (499.) ● |
Run | 3.6 km | 04:58:29 | 00:12:58 | 06:49 min/km | -02:09 (1.) ● | -00:16 (143.) ● | +00:07 (567.) ● |
Run | 6.9 km | 05:28:44 | 00:30:15 | 09:10 min/km | +03:56 (5.) ● | +08:08 (275.) ● | +08:41 (998.) ● |
Run | 8.8 km | 05:42:23 | 00:13:39 | 07:11 min/km | -01:04 (2.) ● | +00:38 (172.) ● | +00:53 (649.) ● |
Run | 10.7 km | 05:56:06 | 00:13:43 | 07:13 min/km | -02:03 (1.) ● | -00:19 (141.) ● | -00:01 (524.) ● |
Run | 13.9 km | 06:17:07 | 00:21:01 | 06:34 min/km | -03:43 (1.) ● | -01:38 (111.) ● | -01:30 (409.) ● |
Run | 15.8 km | 06:31:57 | 00:14:50 | 07:48 min/km | -00:38 (2.) ● | +01:28 (205.) ● | +01:29 (723.) ● |
Run | 17.7 km | 06:47:23 | 00:15:26 | 08:07 min/km | -01:05 (1.) ● | +00:51 (174.) ● | +00:55 (643.) ● |
Run | 21.3 km | 07:10:41 | 00:23:18 | 06:28 min/km | -02:28 (1.) ● | +00:24 (158.) ● | +00:12 (562.) ● |
Run | 21.3 km | 07:10:41 | 02:35:48 | 07:18 min/km | -11:54 (2.) ● | +08:19 (179.) ● | +10:23 (656.) ● |
Total | 113.1 km | 07:10:41 | 07:10:41 | 15.76 km/h | -14:22 (2.) ● | +15:17 (168.) ● | +29:57 (703.) ● |