Lisa Wourms -
Ironman 70.3 Hawaii 2021
Quick facts
469/111/15All/Gender/AG
F50-54Age group
1657Bib number
USANationality
42:22 | 3:04:15 | 2:34:25 | 6:35:13 |
Compare Lisa Wourms with other athletes!
1657 Wourms
2048 Nesholm ×
1948 Light ×
1557 Steele ×
1908 Inouye ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | -05:25 (10.) ● | -04:37 (81.) ● | -02:43 (405.) ● |
Transition | 00:49:20 | 00:06:58 | - | -01:28 (14.) ● | -01:15 (108.) ● | -01:19 (376.) ● | |
Bike | 3.9 km | 00:56:24 | 00:07:04 | 33.11 km/h | -00:38 (10.) ● | -00:38 (62.) ● | -00:16 (422.) ● |
Bike | 47.5 km | 02:31:40 | 01:35:16 | 27.46 km/h | -14:39 (8.) ● | -13:54 (41.) ● | -07:20 (330.) ● |
Bike | 89.9 km | 03:53:35 | 01:21:55 | 31.06 km/h | -06:31 (12.) ● | -06:53 (94.) ● | -03:18 (444.) ● |
Bike | 89.9 km | 03:53:35 | 03:04:15 | 29.28 km/h | -21:48 (10.) ● | -21:25 (64.) ● | -10:54 (381.) ● |
Transition | 04:00:48 | 00:07:13 | - | -00:10 (19.) ● | +00:10 (160.) ● | +00:25 (632.) ● | |
Run | 1.7 km | 04:14:47 | 00:13:59 | 08:13 min/km | +02:10 (34.) ● | +02:24 (241.) ● | +02:58 (909.) ● |
Run | 3.6 km | 04:28:11 | 00:13:24 | 07:03 min/km | -00:10 (23.) ● | +00:10 (161.) ● | +00:33 (636.) ● |
Run | 6.9 km | 04:50:49 | 00:22:38 | 06:51 min/km | +00:25 (24.) ● | +00:31 (170.) ● | +01:04 (639.) ● |
Run | 8.8 km | 05:04:32 | 00:13:43 | 07:13 min/km | +00:35 (24.) ● | +00:42 (175.) ● | +00:57 (658.) ● |
Run | 10.7 km | 05:18:47 | 00:14:15 | 07:30 min/km | -00:01 (22.) ● | +00:13 (162.) ● | +00:31 (597.) ● |
Run | 13.9 km | 05:42:58 | 00:24:11 | 07:33 min/km | +01:06 (26.) ● | +01:32 (183.) ● | +01:40 (672.) ● |
Run | 15.8 km | 05:56:54 | 00:13:56 | 07:19 min/km | +00:17 (24.) ● | +00:34 (174.) ● | +00:35 (613.) ● |
Run | 17.7 km | 06:12:15 | 00:15:21 | 08:04 min/km | +00:32 (25.) ● | +00:46 (171.) ● | +00:50 (633.) ● |
Run | 21.3 km | 06:35:13 | 00:22:58 | 06:22 min/km | -00:15 (23.) ● | +00:04 (150.) ● | -00:08 (539.) ● |
Run | 21.3 km | 06:35:13 | 02:34:25 | 07:14 min/km | +04:39 (23.) ● | +06:56 (173.) ● | +09:00 (637.) ● |
Total | 113.1 km | 06:35:13 | 06:35:13 | 17.17 km/h | -24:12 (15.) ● | -20:11 (111.) ● | -05:31 (469.) ● |