James Stromberg -
Ironman 70.3 Hawaii 2021
Quick facts
83/79/6All/Gender/AG
M50-54Age group
1725Bib number
USANationality
37:33 | 2:37:11 | 1:50:02 | 5:16:07 |
Compare James Stromberg with other athletes!
1725 Stromberg
525 Falkner ×
295 Connelly ×
85 Barker ×
375 Darne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -06:09 (21.) ● | -06:44 (149.) ● | -07:32 (184.) ● |
Transition | 00:43:49 | 00:06:16 | - | -01:54 (27.) ● | -02:05 (176.) ● | -02:01 (246.) ● | |
Bike | 3.9 km | 00:50:46 | 00:06:57 | 33.67 km/h | -00:04 (53.) ● | -00:14 (306.) ● | -00:23 (361.) ● |
Bike | 47.5 km | 02:12:09 | 01:21:23 | 32.14 km/h | -17:40 (7.) ● | -18:34 (74.) ● | -21:13 (76.) ● |
Bike | 89.9 km | 03:21:00 | 01:08:51 | 36.95 km/h | -13:19 (12.) ● | -14:49 (85.) ● | -16:22 (87.) ● |
Bike | 89.9 km | 03:21:00 | 02:37:11 | 34.32 km/h | -31:03 (10.) ● | -33:37 (83.) ● | -37:58 (84.) ● |
Transition | 03:26:05 | 00:05:05 | - | -01:33 (35.) ● | -01:41 (229.) ● | -01:43 (330.) ● | |
Run | 1.7 km | 03:34:57 | 00:08:52 | 05:12 min/km | -02:16 (14.) ● | -01:57 (150.) ● | -02:09 (173.) ● |
Run | 3.6 km | 03:44:55 | 00:09:58 | 05:14 min/km | -03:13 (10.) ● | -02:44 (104.) ● | -02:53 (124.) ● |
Run | 6.9 km | 04:01:19 | 00:16:24 | 04:58 min/km | -05:39 (7.) ● | -04:57 (88.) ● | -05:10 (101.) ● |
Run | 8.8 km | 04:10:59 | 00:09:40 | 05:05 min/km | -03:30 (7.) ● | -03:00 (102.) ● | -03:06 (125.) ● |
Run | 10.7 km | 04:21:02 | 00:10:03 | 05:17 min/km | -04:02 (6.) ● | -03:34 (74.) ● | -03:41 (84.) ● |
Run | 13.9 km | 04:38:02 | 00:17:00 | 05:18 min/km | -06:15 (7.) ● | -05:27 (82.) ● | -05:31 (94.) ● |
Run | 15.8 km | 04:47:58 | 00:09:56 | 05:13 min/km | -03:53 (7.) ● | -03:23 (92.) ● | -03:25 (110.) ● |
Run | 17.7 km | 04:58:51 | 00:10:53 | 05:43 min/km | -04:06 (9.) ● | -03:34 (101.) ● | -03:38 (120.) ● |
Run | 21.3 km | 05:16:07 | 00:17:16 | 04:47 min/km | -06:42 (6.) ● | -05:53 (91.) ● | -05:50 (112.) ● |
Run | 21.3 km | 05:16:07 | 01:50:02 | 05:09 min/km | -39:36 (7.) ● | -34:29 (85.) ● | -35:23 (100.) ● |
Total | 113.1 km | 05:16:07 | 05:16:07 | 21.47 km/h | -01:20:15 (6.) ● | -01:18:36 (79.) ● | -01:24:37 (83.) ● |