Earl Cox -
Ironman 70.3 Hawaii 2021

  Quick facts

321/254/34All/Gender/AG

M30-34Age group

210Bib number

USANationality

36:503:05:062:09:46 6:07:15

  Compare Earl Cox with other athletes!

210 Cox
840 Real × 
180 Clifford × 
660 Moore × 
930 Sanchez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-06:27 (18.) -07:27 (129.) -08:15 (162.)
Transition 00:46:03 00:09:13 - +00:46 (51.) +00:52 (495.) +00:56 (710.)
Bike3.9 km 00:53:13 00:07:1032.65 km/h+00:10 (45.) -00:01 (379.) -00:10 (464.)
Bike47.5 km 02:30:18 01:37:0526.95 km/h+00:41 (40.) -02:52 (316.) -05:31 (373.)
Bike89.9 km 03:51:09 01:20:5131.47 km/h-00:43 (39.) -02:49 (323.) -04:22 (411.)
Bike89.9 km 03:51:09 03:05:0629.14 km/h+00:08 (38.) -05:42 (318.) -10:03 (388.)
Transition 03:57:29 00:06:20 - -00:16 (40.) -00:26 (355.) -00:28 (504.)
Run1.7 km 04:08:06 00:10:3706:14 min/km+00:34 (47.) -00:12 (373.) -00:24 (497.)
Run3.6 km 04:19:45 00:11:3906:07 min/km-00:15 (36.) -01:03 (279.) -01:12 (369.)
Run6.9 km 04:39:29 00:19:4405:58 min/km-00:12 (35.) -01:37 (277.) -01:50 (374.)
Run8.8 km 04:50:51 00:11:2205:58 min/km-00:27 (35.) -01:18 (258.) -01:24 (346.)
Run10.7 km 05:03:05 00:12:1406:26 min/km-00:12 (35.) -01:23 (237.) -01:30 (326.)
Run13.9 km 05:23:07 00:20:0206:15 min/km-00:36 (35.) -02:25 (235.) -02:29 (330.)
Run15.8 km 05:34:33 00:11:2606:01 min/km-00:54 (33.) -01:53 (211.) -01:55 (287.)
Run17.7 km 05:46:59 00:12:2606:32 min/km-00:48 (33.) -02:01 (202.) -02:05 (275.)
Run21.3 km 06:07:15 00:20:1605:37 min/km-00:56 (35.) -02:53 (242.) -02:50 (333.)
Run21.3 km 06:07:15 02:09:4606:05 min/km-03:46 (36.) -14:45 (242.) -15:39 (330.)
Total 113.1 km 06:07:15 06:07:1518.48 km/h-09:35 (34.) -27:28 (254.) -33:29 (321.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance