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Rafal Ciecierski -
Ironman 70.3 Hawaii 2021

Quick facts

649/486/58All/Gender/AG

M45-49Age group

213Bib number

USANationality


44:55	3:21:08	2:41:00	7:01:55

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Compare Rafal Ciecierski with other athletes!

213 Ciecierski

1133 Redenbaugh ×

633 Hennessey ×

373 Fawcett ×

1713 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	-00:35 (48.) ●	+00:38 (408.) ●	-00:10 (535.) ●
Transition		00:52:09	00:07:14	-	-01:28 (37.) ●	-01:07 (290.) ●	-01:03 (422.) ●
Bike	3.9 km	00:59:49	00:07:40	30.52 km/h	+00:30 (60.) ●	+00:29 (529.) ●	+00:20 (686.) ●
Bike	47.5 km	02:43:58	01:44:09	25.12 km/h	+02:21 (51.) ●	+04:12 (460.) ●	+01:33 (577.) ●
Bike	89.9 km	04:13:17	01:29:19	28.48 km/h	+05:13 (57.) ●	+05:39 (496.) ●	+04:06 (669.) ●
Bike	89.9 km	04:13:17	03:21:08	26.82 km/h	+08:04 (51.) ●	+10:20 (469.) ●	+05:59 (613.) ●
Transition		04:20:55	00:07:38	-	+00:44 (56.) ●	+00:52 (498.) ●	+00:50 (696.) ●
Run	1.7 km	04:32:31	00:11:36	06:49 min/km	+00:29 (54.) ●	+00:47 (489.) ●	+00:35 (664.) ●
Run	3.6 km	04:48:34	00:16:03	08:26 min/km	+03:13 (74.) ●	+03:21 (631.) ●	+03:12 (901.) ●
Run	6.9 km	05:12:43	00:24:09	07:19 min/km	+02:20 (60.) ●	+02:48 (534.) ●	+02:35 (751.) ●
Run	8.8 km	05:26:13	00:13:30	07:06 min/km	+00:40 (50.) ●	+00:50 (443.) ●	+00:44 (626.) ●
Run	10.7 km	05:41:25	00:15:12	08:00 min/km	+01:27 (60.) ●	+01:35 (518.) ●	+01:28 (729.) ●
Run	13.9 km	06:04:53	00:23:28	07:19 min/km	+01:03 (52.) ●	+01:01 (433.) ●	+00:57 (618.) ●
Run	15.8 km	06:19:12	00:14:19	07:32 min/km	+00:53 (55.) ●	+01:00 (461.) ●	+00:58 (659.) ●
Run	17.7 km	06:35:07	00:15:55	08:22 min/km	+01:24 (58.) ●	+01:28 (495.) ●	+01:24 (704.) ●
Run	21.3 km	07:01:55	00:26:48	07:26 min/km	+03:40 (62.) ●	+03:39 (544.) ●	+03:42 (793.) ●
Run	21.3 km	07:01:55	02:41:00	07:33 min/km	+15:09 (60.) ●	+16:29 (509.) ●	+15:35 (722.) ●
Total	113.1 km	07:01:55	07:01:55	16.08 km/h	+21:54 (58.) ●	+27:12 (486.) ●	+21:11 (649.) ●

Ovr	Gen	Div	Name	#	AG
603	451	53	Phillip Stevens	1373	M45-49	USA	00:40:39	03:21:25	02:40:20	06:56:10
607	455	54	Renaud Gonthier	513	M45-49	USA	00:44:48	03:10:52	02:48:00	06:56:32
614	461	55	Steven Wells	1593	M45-49	BMU	00:54:57	03:08:46	02:37:14	06:57:35
635	477	56	Jonathan Redenbaugh	1133	M45-49	USA	00:40:07	03:50:37	02:12:27	07:00:00
647	484	57	Roger Hennessey	633	M45-49	USA	00:41:04	03:24:14	02:35:34	07:01:47
649	486	58	Rafal Ciecierski	213	M45-49	USA	00:44:55	03:21:08	02:41:00	07:01:55
708	523	59	Jason Fawcett	373	M45-49	USA	00:52:30	03:06:36	02:57:34	07:11:12
742	544	60	Michael Myers	1713	M45-49	USA	00:39:29	03:08:27	03:03:16	07:18:44
743	545	61	Chris Burns	183	M45-49	USA	00:59:18	03:12:24	02:49:16	07:18:54
767	562	62	Ivan McGowan	903	M45-49	IRL	00:45:59	03:35:25	02:36:01	07:23:35

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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