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Raquel Henares -
Ironman 70.3 Hawaii 2021

Quick facts

480/114/25All/Gender/AG

F40-44Age group

286Bib number

ESPNationality


48:58	3:19:20	2:15:38	6:37:49

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Compare Raquel Henares with other athletes!

286 Henares

906 Zambrano ×

696 Radman ×

416 Kugel ×

486 Mattix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+02:19 (31.) ●	+01:59 (168.) ●	+03:53 (718.) ●
Transition		00:55:51	00:06:53	-	-01:20 (24.) ●	-01:20 (100.) ●	-01:24 (357.) ●
Bike	3.9 km	01:03:26	00:07:35	30.86 km/h	±00:00 (29.) ●	-00:07 (128.) ●	+00:15 (657.) ●
Bike	47.5 km	02:51:53	01:48:27	24.12 km/h	+00:55 (27.) ●	-00:43 (146.) ●	+05:51 (687.) ●
Bike	89.9 km	04:15:11	01:23:18	30.54 km/h	-03:11 (29.) ●	-05:30 (108.) ●	-01:55 (487.) ●
Bike	89.9 km	04:15:11	03:19:20	27.06 km/h	-02:16 (27.) ●	-06:20 (127.) ●	+04:11 (598.) ●
Transition		04:22:11	00:07:00	-	+00:20 (34.) ●	-00:03 (149.) ●	+00:12 (599.) ●
Run	1.7 km	04:32:17	00:10:06	05:56 min/km	-01:17 (20.) ●	-01:29 (86.) ●	-00:55 (415.) ●
Run	3.6 km	04:43:40	00:11:23	05:59 min/km	-01:38 (20.) ●	-01:51 (71.) ●	-01:28 (329.) ●
Run	6.9 km	05:02:02	00:18:22	05:33 min/km	-03:28 (15.) ●	-03:45 (56.) ●	-03:12 (262.) ●
Run	8.8 km	05:13:11	00:11:09	05:52 min/km	-01:41 (18.) ●	-01:52 (75.) ●	-01:37 (316.) ●
Run	10.7 km	05:25:25	00:12:14	06:26 min/km	-01:36 (21.) ●	-01:48 (81.) ●	-01:30 (325.) ●
Run	13.9 km	05:45:23	00:19:58	06:14 min/km	-02:30 (20.) ●	-02:41 (84.) ●	-02:33 (322.) ●
Run	15.8 km	05:58:40	00:13:17	06:59 min/km	+00:07 (31.) ●	-00:05 (141.) ●	-00:04 (520.) ●
Run	17.7 km	06:13:11	00:14:31	07:38 min/km	-00:01 (32.) ●	-00:04 (149.) ●	±00:00 (543.) ●
Run	21.3 km	06:37:49	00:24:38	06:50 min/km	+02:02 (37.) ●	+01:44 (182.) ●	+01:32 (650.) ●
Run	21.3 km	06:37:49	02:15:38	06:22 min/km	-10:02 (26.) ●	-11:51 (104.) ●	-09:47 (398.) ●
Total	113.1 km	06:37:49	06:37:49	17.06 km/h	-10:59 (25.) ●	-17:35 (114.) ●	-02:55 (480.) ●

Ovr	Gen	Div	Name	#	AG
345	70	20	Oksana Gitelman	236	F40-44	RUS	00:38:46	03:05:43	02:15:57	06:11:52
348	72	21	Julia Fermayer	206	F40-44	USA	00:39:23	03:03:41	02:10:51	06:12:10
421	94	22	Mandi Jones	366	F40-44	USA	00:39:16	03:28:49	02:08:57	06:27:00
426	97	23	Claudia Zambrano	906	F40-44	USA	00:48:58	03:16:20	02:11:28	06:28:44
447	105	24	Monique Radman	696	F40-44	USA	00:46:39	03:21:39	02:12:40	06:32:41
480	114	25	Raquel Henares	286	F40-44	ESP	00:48:58	03:19:20	02:15:38	06:37:49
486	116	26	Ilana Kugel	416	F40-44	USA	00:47:22	03:17:59	02:21:26	06:38:40
497	117	27	Lynn Mattix	486	F40-44	USA	00:49:05	03:29:28	02:10:50	06:39:52
507	122	28	Lynette Noble	576	F40-44	USA	00:54:58	03:22:11	02:11:23	06:40:53
617	141	29	Courtney Meadows	496	F40-44	USA	00:42:35	03:15:40	02:38:20	06:57:50

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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