Ana Melody Lamphear -
Ironman 70.3 Hawaii 2021
Quick facts
709/171/21All/Gender/AG
F35-39Age group
299Bib number
USANationality
56:16 | 3:31:43 | 2:27:21 | 7:11:33 |
Compare Ana Melody Lamphear with other athletes!
299 Lamphear
399 Roper ×
439 Taylor ×
379 Roberts ×
49 Bisagno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:16 | 00:56:16 | 02:57 min/100m | +06:57 (22.) ● | +09:17 (250.) ● | +11:11 (933.) ● |
Transition | 01:07:02 | 00:10:46 | - | +03:05 (26.) ● | +02:33 (249.) ● | +02:29 (868.) ● | |
Bike | 3.9 km | 01:14:47 | 00:07:45 | 30.19 km/h | +00:14 (18.) ● | +00:03 (155.) ● | +00:25 (731.) ● |
Bike | 47.5 km | 03:08:19 | 01:53:32 | 23.04 km/h | +08:02 (21.) ● | +04:22 (180.) ● | +10:56 (780.) ● |
Bike | 89.9 km | 04:38:45 | 01:30:26 | 28.13 km/h | +02:50 (18.) ● | +01:38 (168.) ● | +05:13 (692.) ● |
Bike | 89.9 km | 04:38:45 | 03:31:43 | 25.48 km/h | +11:06 (20.) ● | +06:03 (176.) ● | +16:34 (746.) ● |
Transition | 04:44:12 | 00:05:27 | - | -00:35 (14.) ● | -01:36 (98.) ● | -01:21 (376.) ● | |
Run | 1.7 km | 04:54:21 | 00:10:09 | 05:58 min/km | -00:33 (14.) ● | -01:26 (88.) ● | -00:52 (421.) ● |
Run | 3.6 km | 05:09:27 | 00:15:06 | 07:56 min/km | +02:45 (25.) ● | +01:52 (225.) ● | +02:15 (838.) ● |
Run | 6.9 km | 05:33:48 | 00:24:21 | 07:22 min/km | +03:48 (24.) ● | +02:14 (204.) ● | +02:47 (765.) ● |
Run | 8.8 km | 05:45:43 | 00:11:55 | 06:16 min/km | ±00:00 (14.) ● | -01:06 (102.) ● | -00:51 (417.) ● |
Run | 10.7 km | 05:59:36 | 00:13:53 | 07:18 min/km | +01:04 (20.) ● | -00:09 (147.) ● | +00:09 (543.) ● |
Run | 13.9 km | 06:21:38 | 00:22:02 | 06:53 min/km | +01:07 (17.) ● | -00:37 (136.) ● | -00:29 (491.) ● |
Run | 15.8 km | 06:35:14 | 00:13:36 | 07:09 min/km | +01:12 (20.) ● | +00:14 (159.) ● | +00:15 (564.) ● |
Run | 17.7 km | 06:50:56 | 00:15:42 | 08:15 min/km | +01:59 (22.) ● | +01:07 (186.) ● | +01:11 (676.) ● |
Run | 21.3 km | 07:11:33 | 00:20:37 | 05:43 min/km | -00:47 (14.) ● | -02:17 (100.) ● | -02:29 (369.) ● |
Run | 21.3 km | 07:11:33 | 02:27:21 | 06:55 min/km | +10:35 (19.) ● | -00:08 (146.) ● | +01:56 (552.) ● |
Total | 113.1 km | 07:11:33 | 07:11:33 | 15.72 km/h | +31:08 (21.) ● | +16:09 (171.) ● | +30:49 (709.) ● |