Benjamin Garland -
Ironman 70.3 Hawaii 2021

  Quick facts

44/44/13All/Gender/AG

M30-34Age group

350Bib number

USANationality

34:022:26:361:47:38 4:59:17

  Compare Benjamin Garland with other athletes!

350 Garland
530 Kent × 
1050 Theron × 
670 Morrill × 
1200 Zelinski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-09:15 (10.) -10:15 (61.) -11:03 (76.)
Transition 00:40:40 00:06:38 - -01:49 (28.) -01:43 (213.) -01:39 (302.)
Bike3.9 km 00:46:42 00:06:0238.78 km/h-00:58 (13.) -01:09 (61.) -01:18 (62.)
Bike47.5 km 02:04:20 01:17:3833.7 km/h-18:46 (8.) -22:19 (32.) -24:58 (32.)
Bike89.9 km 03:07:16 01:02:5640.42 km/h-18:38 (6.) -20:44 (18.) -22:17 (18.)
Bike89.9 km 03:07:16 02:26:3636.79 km/h-38:22 (6.) -44:12 (25.) -48:33 (25.)
Transition 03:11:39 00:04:23 - -02:13 (25.) -02:23 (141.) -02:25 (195.)
Run1.7 km 03:20:20 00:08:4105:06 min/km-01:22 (25.) -02:08 (130.) -02:20 (147.)
Run3.6 km 03:30:40 00:10:2005:26 min/km-01:34 (23.) -02:22 (136.) -02:31 (162.)
Run6.9 km 03:46:54 00:16:1404:55 min/km-03:42 (16.) -05:07 (80.) -05:20 (88.)
Run8.8 km 03:56:01 00:09:0704:47 min/km-02:42 (16.) -03:33 (66.) -03:39 (70.)
Run10.7 km 04:06:02 00:10:0105:16 min/km-02:25 (18.) -03:36 (72.) -03:43 (81.)
Run13.9 km 04:22:41 00:16:3905:12 min/km-03:59 (19.) -05:48 (73.) -05:52 (83.)
Run15.8 km 04:32:33 00:09:5205:11 min/km-02:28 (19.) -03:27 (82.) -03:29 (96.)
Run17.7 km 04:42:59 00:10:2605:29 min/km-02:48 (20.) -04:01 (74.) -04:05 (85.)
Run21.3 km 04:59:17 00:16:1804:31 min/km-04:54 (17.) -06:51 (59.) -06:48 (69.)
Run21.3 km 04:59:17 01:47:3805:03 min/km-25:54 (17.) -36:53 (75.) -37:47 (86.)
Total 113.1 km 04:59:17 04:59:1722.67 km/h-01:17:33 (13.) -01:35:26 (44.) -01:41:27 (44.)

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