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Lek Friel -
Ironman 70.3 Hawaii 2021

Quick facts

876/625/79All/Gender/AG

M55-59Age group

402Bib number

USANationality


54:23	3:42:34	2:52:16	7:47:23

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Compare Lek Friel with other athletes!

402 Friel

1697 Tanoai ×

312 Dyrness ×

232 Cullen ×

552 Haenel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:23	00:54:23	02:51 min/100m	+09:31 (76.) ●	+10:06 (634.) ●	+09:18 (885.) ●
Transition		01:05:13	00:10:50	-	+01:58 (73.) ●	+02:29 (602.) ●	+02:33 (872.) ●
Bike	3.9 km	01:13:15	00:08:02	29.13 km/h	+00:41 (73.) ●	+00:51 (624.) ●	+00:42 (836.) ●
Bike	47.5 km	03:12:52	01:59:37	21.87 km/h	+18:33 (78.) ●	+19:40 (640.) ●	+17:01 (877.) ●
Bike	89.9 km	04:47:47	01:34:55	26.8 km/h	+10:43 (74.) ●	+11:15 (584.) ●	+09:42 (795.) ●
Bike	89.9 km	04:47:47	03:42:34	24.24 km/h	+29:57 (79.) ●	+31:46 (624.) ●	+27:25 (847.) ●
Transition		04:55:07	00:07:20	-	+00:09 (56.) ●	+00:34 (466.) ●	+00:32 (650.) ●
Run	1.7 km	05:08:28	00:13:21	07:51 min/km	+02:06 (73.) ●	+02:32 (618.) ●	+02:20 (861.) ●
Run	3.6 km	05:23:40	00:15:12	07:59 min/km	+02:12 (73.) ●	+02:30 (599.) ●	+02:21 (846.) ●
Run	6.9 km	05:48:57	00:25:17	07:39 min/km	+03:07 (67.) ●	+03:56 (588.) ●	+03:43 (829.) ●
Run	8.8 km	06:04:37	00:15:40	08:14 min/km	+02:35 (76.) ●	+03:00 (615.) ●	+02:54 (871.) ●
Run	10.7 km	06:20:48	00:16:11	08:31 min/km	+02:00 (66.) ●	+02:34 (586.) ●	+02:27 (822.) ●
Run	13.9 km	06:47:12	00:26:24	08:14 min/km	+03:02 (63.) ●	+03:57 (576.) ●	+03:53 (823.) ●
Run	15.8 km	07:02:44	00:15:32	08:10 min/km	+01:42 (61.) ●	+02:13 (555.) ●	+02:11 (800.) ●
Run	17.7 km	07:20:07	00:17:23	09:08 min/km	+02:16 (68.) ●	+02:56 (588.) ●	+02:52 (855.) ●
Run	21.3 km	07:47:23	00:27:16	07:34 min/km	+03:21 (64.) ●	+04:07 (562.) ●	+04:10 (819.) ●
Run	21.3 km	07:47:23	02:52:16	08:05 min/km	+22:21 (67.) ●	+27:45 (589.) ●	+26:51 (839.) ●
Total	113.1 km	07:47:23	07:47:23	14.52 km/h	+01:03:56 (79.) ●	+01:12:40 (625.) ●	+01:06:39 (876.) ●

Ovr	Gen	Div	Name	#	AG
824	595	74	David Smart	1312	M55-59	USA	00:56:09	03:46:42	02:38:11	07:36:20
838	604	75	Ricardo Gomes	492	M55-59	USA	00:41:16	03:34:04	03:11:03	07:41:12
839	605	76	James Fishkin	382	M55-59	USA	00:33:28	03:38:25	03:11:13	07:41:23
853	611	77	Damien Tanoai	1697	M55-59	USA	00:42:46	03:17:31	03:23:09	07:44:08
867	620	78	Albert Dyrness	312	M55-59	USA	00:48:55	03:42:24	02:51:00	07:46:12
876	625	79	Lek Friel	402	M55-59	USA	00:54:23	03:42:34	02:52:16	07:47:23
884	631	80	Kevin Cullen	232	M55-59	USA	00:40:09	03:48:23	02:53:38	07:48:43
891	636	81	Mike Haenel	552	M55-59	USA	00:52:22	03:48:43	02:46:56	07:49:41
902	642	82	Ian MacDonald	902	M55-59	USA	01:02:11	03:54:35	02:40:15	07:53:14
904	644	83	Andy Koundourakis	812	M55-59	USA	00:44:57	03:43:09	02:53:00	07:53:42

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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