aidiagnostics

Ad

Lauren Vallee -
Ironman 70.3 Hawaii 2021

Quick facts

85/5/1All/Gender/AG

F35-39Age group

489Bib number

USANationality


35:22	2:40:39	1:53:31	5:18:10

aidiagnostics

Ad

Compare Lauren Vallee with other athletes!

489 Vallee

259 Knezevic ×

169 Grant ×

329 Marino ×

289 Lambert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-13:57 (2.) ●	-11:37 (25.) ●	-09:43 (119.) ●
Transition		00:40:30	00:05:08	-	-02:33 (2.) ●	-03:05 (15.) ●	-03:09 (79.) ●
Bike	3.9 km	00:46:52	00:06:22	36.75 km/h	-01:09 (1.) ●	-01:20 (8.) ●	-00:58 (141.) ●
Bike	47.5 km	02:11:44	01:24:52	30.82 km/h	-20:38 (1.) ●	-24:18 (5.) ●	-17:44 (119.) ●
Bike	89.9 km	03:21:09	01:09:25	36.65 km/h	-18:11 (1.) ●	-19:23 (1.) ●	-15:48 (96.) ●
Bike	89.9 km	03:21:09	02:40:39	33.58 km/h	-39:58 (1.) ●	-45:01 (2.) ●	-34:30 (105.) ●
Transition		03:24:39	00:03:30	-	-02:32 (1.) ●	-03:33 (4.) ●	-03:18 (51.) ●
Run	1.7 km	03:33:52	00:09:13	05:25 min/km	-01:29 (8.) ●	-02:22 (41.) ●	-01:48 (239.) ●
Run	3.6 km	03:44:19	00:10:27	05:30 min/km	-01:54 (6.) ●	-02:47 (30.) ●	-02:24 (186.) ●
Run	6.9 km	04:01:58	00:17:39	05:20 min/km	-02:54 (6.) ●	-04:28 (37.) ●	-03:55 (195.) ●
Run	8.8 km	04:11:49	00:09:51	05:11 min/km	-02:04 (5.) ●	-03:10 (26.) ●	-02:55 (149.) ●
Run	10.7 km	04:22:26	00:10:37	05:35 min/km	-02:12 (4.) ●	-03:25 (22.) ●	-03:07 (134.) ●
Run	13.9 km	04:40:07	00:17:41	05:31 min/km	-03:14 (4.) ●	-04:58 (25.) ●	-04:50 (146.) ●
Run	15.8 km	04:50:01	00:09:54	05:12 min/km	-02:30 (1.) ●	-03:28 (12.) ●	-03:27 (101.) ●
Run	17.7 km	05:01:00	00:10:59	05:46 min/km	-02:44 (3.) ●	-03:36 (20.) ●	-03:32 (132.) ●
Run	21.3 km	05:18:10	00:17:10	04:46 min/km	-04:14 (3.) ●	-05:44 (18.) ●	-05:56 (109.) ●
Run	21.3 km	05:18:10	01:53:31	05:19 min/km	-23:15 (5.) ●	-33:58 (25.) ●	-31:54 (145.) ●
Total	113.1 km	05:18:10	05:18:10	21.33 km/h	-01:22:15 (1.) ●	-01:37:14 (5.) ●	-01:22:34 (85.) ●

Ovr	Gen	Div	Name	#	AG
85	5	1	Lauren Vallee	489	F35-39	USA	00:35:22	02:40:39	01:53:31	05:18:10
120	13	2	Ursela Knezevic	259	F35-39	USA	00:40:06	02:49:49	01:52:05	05:31:17
127	18	3	Meghan Grant	169	F35-39	USA	00:34:11	02:59:30	01:49:39	05:32:28
148	24	4	Milagro Marino	329	F35-39	USA	00:42:35	02:55:04	01:50:58	05:37:13
190	32	5	Kelly Lambert	289	F35-39	USA	00:42:48	02:58:01	01:52:47	05:44:24
291	56	6	Lydia Blackburn	59	F35-39	USA	00:53:13	03:00:48	01:59:10	06:02:52
331	64	7	Summer Cox	149	F35-39	USA	00:55:21	03:04:14	01:54:55	06:08:30
334	65	8	Rachel Lane	309	F35-39	USA	00:57:01	03:02:20	01:58:57	06:09:10
338	67	9	Laura Yamasaki	529	F35-39	USA	00:44:29	03:10:34	02:03:25	06:10:05
431	100	10	Trina Johnson	239	F35-39	USA	00:50:21	03:15:48	02:10:04	06:29:19

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read