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Steve Howland -
Ironman 70.3 Hawaii 2021

Quick facts

512/379/47All/Gender/AG

M30-34Age group

490Bib number

USANationality


42:49	3:37:43	2:09:38	6:42:28

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Compare Steve Howland with other athletes!

490 Howland

820 Quintana ×

410 Hannan ×

1723 Goldstein ×

620 Mecsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:49	00:42:49	02:15 min/100m	-00:28 (40.) ●	-01:28 (338.) ●	-02:16 (431.) ●
Transition		00:49:20	00:06:31	-	-01:56 (27.) ●	-01:50 (202.) ●	-01:46 (284.) ●
Bike	3.9 km	00:56:30	00:07:10	32.65 km/h	+00:10 (46.) ●	-00:01 (380.) ●	-00:10 (465.) ●
Bike	47.5 km	02:47:54	01:51:24	23.48 km/h	+15:00 (65.) ●	+11:27 (560.) ●	+08:48 (744.) ●
Bike	89.9 km	04:27:03	01:39:09	25.66 km/h	+17:35 (68.) ●	+15:29 (647.) ●	+13:56 (887.) ●
Bike	89.9 km	04:27:03	03:37:43	24.78 km/h	+32:45 (65.) ●	+26:55 (596.) ●	+22:34 (799.) ●
Transition		04:32:50	00:05:47	-	-00:49 (34.) ●	-00:59 (295.) ●	-01:01 (423.) ●
Run	1.7 km	04:42:07	00:09:17	05:27 min/km	-00:46 (31.) ●	-01:32 (201.) ●	-01:44 (252.) ●
Run	3.6 km	04:52:34	00:10:27	05:30 min/km	-01:27 (24.) ●	-02:15 (153.) ●	-02:24 (187.) ●
Run	6.9 km	05:11:21	00:18:47	05:41 min/km	-01:09 (30.) ●	-02:34 (217.) ●	-02:47 (292.) ●
Run	8.8 km	05:22:49	00:11:28	06:02 min/km	-00:21 (37.) ●	-01:12 (263.) ●	-01:18 (355.) ●
Run	10.7 km	05:34:36	00:11:47	06:12 min/km	-00:39 (33.) ●	-01:50 (199.) ●	-01:57 (267.) ●
Run	13.9 km	05:53:27	00:18:51	05:53 min/km	-01:47 (28.) ●	-03:36 (170.) ●	-03:40 (237.) ●
Run	15.8 km	06:04:20	00:10:53	05:43 min/km	-01:27 (29.) ●	-02:26 (164.) ●	-02:28 (220.) ●
Run	17.7 km	06:16:28	00:12:08	06:23 min/km	-01:06 (30.) ●	-02:19 (181.) ●	-02:23 (243.) ●
Run	21.3 km	06:42:28	00:26:00	07:13 min/km	+04:48 (61.) ●	+02:51 (518.) ●	+02:54 (747.) ●
Run	21.3 km	06:42:28	02:09:38	06:05 min/km	-03:54 (35.) ●	-14:53 (241.) ●	-15:47 (329.) ●
Total	113.1 km	06:42:28	06:42:28	16.86 km/h	+25:38 (47.) ●	+07:45 (379.) ●	+01:44 (512.) ●

Ovr	Gen	Div	Name	#	AG
441	330	42	Evan Dull	280	M30-34	USA	00:42:19	03:14:29	02:18:50	06:31:54
449	335	43	Eric Hasenkamp	430	M30-34	USA	00:45:32	03:09:18	02:14:58	06:32:41
459	343	44	Francisco Besa	100	M30-34	USA	00:41:52	03:08:41	02:24:49	06:34:13
465	348	45	Jorge Quintana	820	M30-34	ARG	00:55:20	03:35:05	01:48:51	06:34:37
498	371	46	Murray Hannan	410	M30-34	USA	00:32:24	03:17:14	02:32:54	06:40:09
512	379	47	Steve Howland	490	M30-34	USA	00:42:49	03:37:43	02:09:38	06:42:28
514	381	48	Zachary Goldstein	1723	M30-34	USA	00:50:37	03:07:34	02:31:23	06:42:45
530	394	49	Bryan Mecsey	620	M30-34	USA	00:45:42	03:10:24	02:32:04	06:45:20
556	417	50	Rodrigo Araie	60	M30-34	MEX	00:48:13	03:20:15	02:24:27	06:50:14
591	442	51	Zach Janiec	510	M30-34	USA	00:45:47	03:18:24	02:30:45	06:54:21

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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