aidiagnostics

Ad

Paul Gompers -
Ironman 70.3 Hawaii 2021

Quick facts

51/51/2All/Gender/AG

M55-59Age group

502Bib number

USANationality


35:28	2:34:49	1:41:04	5:02:11

aidiagnostics

Ad

Compare Paul Gompers with other athletes!

502 Gompers

1112 Pietrofesa ×

532 Guionnet ×

172 Casterline ×

1322 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:28	00:35:28	01:52 min/100m	-09:24 (12.) ●	-08:49 (95.) ●	-09:37 (122.) ●
Transition		00:41:44	00:06:16	-	-02:36 (12.) ●	-02:05 (175.) ●	-02:01 (244.) ●
Bike	3.9 km	00:48:01	00:06:17	37.24 km/h	-01:04 (11.) ●	-00:54 (105.) ●	-01:03 (115.) ●
Bike	47.5 km	02:08:22	01:20:21	32.56 km/h	-20:43 (3.) ●	-19:36 (59.) ●	-22:15 (59.) ●
Bike	89.9 km	03:16:33	01:08:11	37.31 km/h	-16:01 (5.) ●	-15:29 (73.) ●	-17:02 (74.) ●
Bike	89.9 km	03:16:33	02:34:49	34.84 km/h	-37:48 (5.) ●	-35:59 (66.) ●	-40:20 (67.) ●
Transition		03:21:07	00:04:34	-	-02:37 (13.) ●	-02:12 (158.) ●	-02:14 (221.) ●
Run	1.7 km	03:29:18	00:08:11	04:48 min/km	-03:04 (5.) ●	-02:38 (77.) ●	-02:50 (81.) ●
Run	3.6 km	03:38:33	00:09:15	04:52 min/km	-03:45 (3.) ●	-03:27 (55.) ●	-03:36 (57.) ●
Run	6.9 km	03:53:41	00:15:08	04:35 min/km	-07:02 (2.) ●	-06:13 (39.) ●	-06:26 (39.) ●
Run	8.8 km	04:02:29	00:08:48	04:37 min/km	-04:17 (3.) ●	-03:52 (44.) ●	-03:58 (47.) ●
Run	10.7 km	04:11:56	00:09:27	04:58 min/km	-04:44 (3.) ●	-04:10 (37.) ●	-04:17 (37.) ●
Run	13.9 km	04:27:40	00:15:44	04:54 min/km	-07:38 (2.) ●	-06:43 (39.) ●	-06:47 (39.) ●
Run	15.8 km	04:36:28	00:08:48	04:37 min/km	-05:02 (2.) ●	-04:31 (33.) ●	-04:33 (33.) ●
Run	17.7 km	04:46:02	00:09:34	05:02 min/km	-05:33 (2.) ●	-04:53 (34.) ●	-04:57 (34.) ●
Run	21.3 km	05:02:11	00:16:09	04:29 min/km	-07:46 (3.) ●	-07:00 (54.) ●	-06:57 (62.) ●
Run	21.3 km	05:02:11	01:41:04	04:44 min/km	-48:51 (2.) ●	-43:27 (39.) ●	-44:21 (39.) ●
Total	113.1 km	05:02:11	05:02:11	22.46 km/h	-01:41:16 (2.) ●	-01:32:32 (51.) ●	-01:38:33 (51.) ●

Ovr	Gen	Div	Name	#	AG
41	41	1	Mark Pietrofesa	1112	M55-59	USA	00:32:06	02:29:58	01:47:17	04:58:17
51	51	2	Paul Gompers	502	M55-59	USA	00:35:28	02:34:49	01:41:04	05:02:11
72	69	3	Jerome Guionnet	532	M55-59	USA	00:36:50	02:33:15	01:50:21	05:11:13
79	75	4	Theodore Casterline	172	M55-59	USA	00:32:51	02:45:58	01:43:39	05:14:33
86	80	5	Daryl Smith	1322	M55-59	USA	00:36:19	02:38:23	01:54:33	05:18:11
88	82	6	Doron Reuveni	1667	M55-59	USA	00:46:12	02:42:10	01:38:07	05:18:51
103	96	7	Geordie Edmiston	332	M55-59	USA	00:37:35	02:46:37	01:50:34	05:24:22
133	113	8	Makoto Sakaguchi	1192	M55-59	JPN	00:46:08	02:47:09	01:49:56	05:33:58
134	114	9	Randy Taniguchi	1392	M55-59	USA	00:41:38	02:59:54	01:41:42	05:34:21
140	119	10	Mike Bennett	42	M55-59	USA	00:31:26	02:34:05	02:16:55	05:35:47

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read