Jose Graca -
Ironman 70.3 Hawaii 2021
Quick facts
11/11/1All/Gender/AG
M45-49Age group
523Bib number
BRANationality
31:44 | 2:15:17 | 1:40:31 | 4:35:22 |
Compare Jose Graca with other athletes!
523 Graca
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1573 Waterstraat ×
233 Cosoli ×
193 Byrne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -13:46 (2.) ● | -12:33 (27.) ● | -13:21 (35.) ● |
Transition | 00:36:00 | 00:04:16 | - | -04:26 (2.) ● | -04:05 (15.) ● | -04:01 (16.) ● | |
Bike | 3.9 km | 00:41:41 | 00:05:41 | 41.17 km/h | -01:29 (1.) ● | -01:30 (12.) ● | -01:39 (13.) ● |
Bike | 47.5 km | 01:52:10 | 01:10:29 | 37.12 km/h | -31:19 (1.) ● | -29:28 (3.) ● | -32:07 (3.) ● |
Bike | 89.9 km | 02:51:17 | 00:59:07 | 43.03 km/h | -24:59 (1.) ● | -24:33 (4.) ● | -26:06 (4.) ● |
Bike | 89.9 km | 02:51:17 | 02:15:17 | 39.87 km/h | -57:47 (1.) ● | -55:31 (3.) ● | -59:52 (3.) ● |
Transition | 02:54:51 | 00:03:34 | - | -03:20 (6.) ● | -03:12 (49.) ● | -03:14 (64.) ● | |
Run | 1.7 km | 03:02:19 | 00:07:28 | 04:23 min/km | -03:39 (3.) ● | -03:21 (24.) ● | -03:33 (24.) ● |
Run | 3.6 km | 03:10:57 | 00:08:38 | 04:32 min/km | -04:12 (4.) ● | -04:04 (25.) ● | -04:13 (25.) ● |
Run | 6.9 km | 03:25:36 | 00:14:39 | 04:26 min/km | -07:10 (4.) ● | -06:42 (27.) ● | -06:55 (27.) ● |
Run | 8.8 km | 03:34:24 | 00:08:48 | 04:37 min/km | -04:02 (6.) ● | -03:52 (45.) ● | -03:58 (48.) ● |
Run | 10.7 km | 03:44:04 | 00:09:40 | 05:05 min/km | -04:05 (7.) ● | -03:57 (45.) ● | -04:04 (46.) ● |
Run | 13.9 km | 03:59:53 | 00:15:49 | 04:56 min/km | -06:36 (6.) ● | -06:38 (41.) ● | -06:42 (42.) ● |
Run | 15.8 km | 04:09:01 | 00:09:08 | 04:48 min/km | -04:18 (6.) ● | -04:11 (47.) ● | -04:13 (49.) ● |
Run | 17.7 km | 04:18:57 | 00:09:56 | 05:13 min/km | -04:35 (6.) ● | -04:31 (46.) ● | -04:35 (49.) ● |
Run | 21.3 km | 04:35:22 | 00:16:25 | 04:33 min/km | -06:43 (8.) ● | -06:44 (63.) ● | -06:41 (73.) ● |
Run | 21.3 km | 04:35:22 | 01:40:31 | 04:43 min/km | -45:20 (6.) ● | -44:00 (38.) ● | -44:54 (38.) ● |
Total | 113.1 km | 04:35:22 | 04:35:22 | 24.64 km/h | -02:04:39 (1.) ● | -01:59:21 (11.) ● | -02:05:22 (11.) ● |