Nir Harif -
Ironman 70.3 Hawaii 2021
Quick facts
246/197/34All/Gender/AG
M40-44Age group
601Bib number
ISRNationality
42:04 | 3:02:36 | 2:02:30 | 5:56:55 |
Compare Nir Harif with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -03:11 (30.) ● | -02:13 (304.) ● | -03:01 (387.) ● |
Transition | 00:47:59 | 00:05:55 | - | -01:52 (30.) ● | -02:26 (137.) ● | -02:22 (182.) ● | |
Bike | 3.9 km | 00:55:24 | 00:07:25 | 31.55 km/h | +00:21 (66.) ● | +00:14 (464.) ● | +00:05 (580.) ● |
Bike | 47.5 km | 02:31:41 | 01:36:17 | 27.17 km/h | -01:07 (48.) ● | -03:40 (301.) ● | -06:19 (351.) ● |
Bike | 89.9 km | 03:50:35 | 01:18:54 | 32.24 km/h | -04:04 (43.) ● | -04:46 (277.) ● | -06:19 (341.) ● |
Bike | 89.9 km | 03:50:35 | 03:02:36 | 29.54 km/h | -04:50 (45.) ● | -08:12 (291.) ● | -12:33 (347.) ● |
Transition | 03:54:25 | 00:03:50 | - | -02:36 (14.) ● | -02:56 (80.) ● | -02:58 (105.) ● | |
Run | 1.7 km | 04:03:53 | 00:09:28 | 05:34 min/km | -00:59 (35.) ● | -01:21 (223.) ● | -01:33 (284.) ● |
Run | 3.6 km | 04:14:47 | 00:10:54 | 05:44 min/km | -01:31 (32.) ● | -01:48 (202.) ● | -01:57 (261.) ● |
Run | 6.9 km | 04:34:07 | 00:19:20 | 05:51 min/km | -01:30 (39.) ● | -02:01 (251.) ● | -02:14 (341.) ● |
Run | 8.8 km | 04:45:05 | 00:10:58 | 05:46 min/km | -01:29 (34.) ● | -01:42 (210.) ● | -01:48 (283.) ● |
Run | 10.7 km | 04:56:26 | 00:11:21 | 05:58 min/km | -01:58 (30.) ● | -02:16 (163.) ● | -02:23 (221.) ● |
Run | 13.9 km | 05:14:40 | 00:18:14 | 05:41 min/km | -03:58 (18.) ● | -04:13 (135.) ● | -04:17 (181.) ● |
Run | 15.8 km | 05:25:16 | 00:10:36 | 05:34 min/km | -02:29 (21.) ● | -02:43 (142.) ● | -02:45 (187.) ● |
Run | 17.7 km | 05:36:45 | 00:11:29 | 06:02 min/km | -02:34 (21.) ● | -02:58 (143.) ● | -03:02 (185.) ● |
Run | 21.3 km | 05:56:55 | 00:20:10 | 05:36 min/km | -02:18 (35.) ● | -02:59 (237.) ● | -02:56 (328.) ● |
Run | 21.3 km | 05:56:55 | 02:02:30 | 05:45 min/km | -18:46 (30.) ● | -22:01 (180.) ● | -22:55 (242.) ● |
Total | 113.1 km | 05:56:55 | 05:56:55 | 19.01 km/h | -31:15 (34.) ● | -37:48 (197.) ● | -43:49 (246.) ● |