Shawn Johns -
Ironman 70.3 Hawaii 2021

  Quick facts

203/166/17All/Gender/AG

M55-59Age group

672Bib number

USANationality

36:012:44:112:14:39 5:46:59

  Compare Shawn Johns with other athletes!

672 Johns
72 Birmingham × 
522 Guenther × 
972 Mercer × 
242 Dahl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:01 00:36:0101:53 min/100m-08:51 (15.) -08:16 (108.) -09:04 (137.)
Transition 00:42:31 00:06:30 - -02:22 (18.) -01:51 (201.) -01:47 (283.)
Bike3.9 km 00:48:41 00:06:1037.95 km/h-01:11 (5.) -01:01 (76.) -01:10 (79.)
Bike47.5 km 02:14:49 01:26:0830.37 km/h-14:56 (11.) -13:49 (125.) -16:28 (135.)
Bike89.9 km 03:26:42 01:11:5335.39 km/h-12:19 (9.) -11:47 (126.) -13:20 (137.)
Bike89.9 km 03:26:42 02:44:1132.85 km/h-28:26 (9.) -26:37 (122.) -30:58 (133.)
Transition 03:32:20 00:05:38 - -01:33 (28.) -01:08 (277.) -01:10 (404.)
Run1.7 km 03:41:55 00:09:3505:38 min/km-01:40 (23.) -01:14 (238.) -01:26 (309.)
Run3.6 km 03:53:23 00:11:2806:02 min/km-01:32 (28.) -01:14 (260.) -01:23 (344.)
Run6.9 km 04:13:50 00:20:2706:11 min/km-01:43 (35.) -00:54 (331.) -01:07 (446.)
Run8.8 km 04:26:11 00:12:2106:29 min/km-00:44 (36.) -00:19 (337.) -00:25 (467.)
Run10.7 km 04:39:17 00:13:0606:53 min/km-01:05 (33.) -00:31 (322.) -00:38 (444.)
Run13.9 km 05:01:15 00:21:5806:51 min/km-01:24 (39.) -00:29 (341.) -00:33 (485.)
Run15.8 km 05:13:52 00:12:3706:38 min/km-01:13 (33.) -00:42 (304.) -00:44 (425.)
Run17.7 km 05:26:32 00:12:4006:40 min/km-02:27 (23.) -01:47 (229.) -01:51 (309.)
Run21.3 km 05:46:59 00:20:2705:40 min/km-03:28 (30.) -02:42 (254.) -02:39 (351.)
Run21.3 km 05:46:59 02:14:3906:19 min/km-15:16 (30.) -09:52 (279.) -10:46 (387.)
Total 113.1 km 05:46:59 05:46:5919.56 km/h-56:28 (17.) -47:44 (166.) -53:45 (203.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance