Veronica Ponce De Leon -
Ironman 70.3 Hawaii 2021
Quick facts
996/271/52All/Gender/AG
F40-44Age group
676Bib number
USANationality
48:16 | 3:43:22 | 3:27:50 | 8:21:38 |
Compare Veronica Ponce De Leon with other athletes!
676 Ponce De Leon
266 Hackenberg ×
316 Iwanicki ×
836 Stock ×
76 Burgess ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +01:37 (30.) ● | +01:17 (157.) ● | +03:11 (692.) ● |
Transition | 01:01:04 | 00:12:48 | - | +04:35 (52.) ● | +04:35 (274.) ● | +04:31 (964.) ● | |
Bike | 3.9 km | 01:09:52 | 00:08:48 | 26.59 km/h | +01:13 (51.) ● | +01:06 (262.) ● | +01:28 (985.) ● |
Bike | 47.5 km | 03:06:26 | 01:56:34 | 22.44 km/h | +09:02 (39.) ● | +07:24 (199.) ● | +13:58 (833.) ● |
Bike | 89.9 km | 04:44:26 | 01:38:00 | 25.96 km/h | +11:31 (45.) ● | +09:12 (222.) ● | +12:47 (868.) ● |
Bike | 89.9 km | 04:44:26 | 03:43:22 | 24.15 km/h | +21:46 (43.) ● | +17:42 (211.) ● | +28:13 (859.) ● |
Transition | 04:53:48 | 00:09:22 | - | +02:42 (45.) ● | +02:19 (235.) ● | +02:34 (866.) ● | |
Run | 1.7 km | 05:08:45 | 00:14:57 | 08:47 min/km | +03:34 (49.) ● | +03:22 (257.) ● | +03:56 (956.) ● |
Run | 3.6 km | 05:27:20 | 00:18:35 | 09:46 min/km | +05:34 (55.) ● | +05:21 (282.) ● | +05:44 (1001.) ● |
Run | 6.9 km | 05:58:53 | 00:31:33 | 09:33 min/km | +09:43 (54.) ● | +09:26 (282.) ● | +09:59 (1015.) ● |
Run | 8.8 km | 06:15:42 | 00:16:49 | 08:51 min/km | +03:59 (51.) ● | +03:48 (269.) ● | +04:03 (952.) ● |
Run | 10.7 km | 06:35:28 | 00:19:46 | 10:24 min/km | +05:56 (53.) ● | +05:44 (280.) ● | +06:02 (1006.) ● |
Run | 13.9 km | 07:08:00 | 00:32:32 | 10:09 min/km | +10:04 (55.) ● | +09:53 (284.) ● | +10:01 (1011.) ● |
Run | 15.8 km | 07:25:34 | 00:17:34 | 09:14 min/km | +04:24 (53.) ● | +04:12 (274.) ● | +04:13 (961.) ● |
Run | 17.7 km | 07:45:35 | 00:20:01 | 10:32 min/km | +05:29 (54.) ● | +05:26 (283.) ● | +05:30 (986.) ● |
Run | 21.3 km | 08:21:38 | 00:36:03 | 10:00 min/km | +13:27 (55.) ● | +13:09 (284.) ● | +12:57 (1011.) ● |
Run | 21.3 km | 08:21:38 | 03:27:50 | 09:45 min/km | +01:02:10 (55.) ● | +01:00:21 (285.) ● | +01:02:25 (1018.) ● |
Total | 113.1 km | 08:21:38 | 08:21:38 | 13.53 km/h | +01:32:50 (52.) ● | +01:26:14 (271.) ● | +01:40:54 (996.) ● |